Conor McGregor: Jiu Jitsu is Designed to Kill You

Conor McGregor: Jiu Jitsu is Designed to Kill You

Conor McGregor is a BJJ Brown Belt. He was promoted To BJJ Brown Belt After Knock Out win Over Dustin Poirier by his Instructor John Kavanagh.

John Kavanagh is the first Irish Black Belt. He’s the owner of the Straight Blast Gym in Ireland. He was also a an MMA fighter  but, according to his words, he was fighting in MMA just to get the basic knowledge and experience in fighting before he moved into coaching people. He’s grappling instructor of many successful athlets like Gunnar Nelson, Paul Mcveigh and many others. That’s where McGregors grappling knowledge comes from and it’s solid.

Mcrgregor never showed so much BJJ in his fights because his stand up skills are fearsome but it doesn’t change the fact that he’s, actually, very good in BJJ.

Connor McGregor was also competing a lot in BJJ. You can check out His Video vs Kywan Gracie Behring Below:

Recently, Conor Mcgregor wrote a post on his Instagram profile expressing his view of Brazilian Jiu Jitsu:

“This moment was survived. The arm was kept locked out straight as pictured, allowing the absolute smallest pocket of air in as possible. The blood will still supply to the brain and you stay breathing. If i move to side control here, the force of the strangle shifts to either side of the neck blocking the carotid arteries and crushing the trachea , stopping the blood supply to the brain and you are then dead. Jiu Jitsu is not designed to hurt you. It is designed to kill you. It is a mad game. You pay me multiple millions of dollars for this.”

https://www.instagram.com/p/BdnzQAiApYk/?utm_source=ig_embed&utm_campaign=embed_legacy

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Psycho with Baseball Bat and his Friend were Demolished by MMA Fighter!

BJJ Warm up Issues And How To Fix Them

Everyone who has ever been to a BJJ class can tell you that it is fun! Well, ok, maybe not at first, but after a couple of months it hooks most people. To be honest, what’s not to like? You get to meet people, learn useful techniques and try rolling them out. Usually, it is the rolling part that people really like and enjoy. There is also one part of a standard BJJ class that people seem to despise. Warranted or not, the warm up seems to be the least liked part of the class.

Most academies adhere to a common structure during practice. After the initial line up and a greeting, class starts off with a warm up. After the warm up, it’s time for the technical part of the class. Once the technique has been demonstrated and drilled, some schools tend to go straight to rolling, while others do a few rounds of positional sparring before. Cooldowns are optional in most schools. However, warm ups are not and there is a good reason why they shouldn’t be skipped. Read on.

Why We Need To Warm Up in BJJ

When we speak about warming up most people think about breaking a sweat and maybe increase their heart rate. While this is by all means, desirable, it is not the end product. Also, warming up isn’t about raising the temperature of the body, despite the term suggesting it.

BJJ Warm Up

A good warm up is a preparation for physical training. Whether it is BJJ, lifting weights or even Yoga, a training session should start with a warm up. Of course, the warm up has to be structured in a way specific to the nature of the sport. But all warm ups have one thing in common – they act as prehab.

Prehab means a proactive approach to avoiding pain and injury. Warming up allows the body to get leaner and moving, so that the body is ready for physical exertion. BJJ is high on the spectrum of complex physical activity due to the nature of grappling. It is logical that BJJ warm ups have to be highly specific and thorough, given the tendency for injuries.

In BJJ people either come to class from work, home or from other training sessions. in every one of these instances, the body is in a state specific to the momentary activity levels. Although it can adapt fairly quickly, easing into more strenuous work needs adjustment. That’s exactly what a warm up offers – a way to adjust to higher energy demands.

The Issue With Warm Ups in BJJ

Warm ups routines differ greatly among schools, which is where the main problem arises. People tend to either slack through warm-ups on the account of them being too difficult or skip them entirely. It is understandable that everyone wants to get to the meat and potatoes of class, which is techniques and rolling. However, skipping a warm up can easily cause an injury leading to a premature end to a training session.

Some people tend to be continuously late for class and not all of them are justified to do so. Even though there is the minority that can’t get because of work or other obligations, most latecomers just want to skip warming up. By doing so they do a disservice to both themselves and their instructors. First and foremost, they put their health at risk by jumping straight into training. This holds especially true for older practitioners. Secondly, they disrespect the instructor by not being on time, and disrupt the flow of class by entering late. Finally, injuries that might stem from not warming up might give a bad reputation to the whole academy.

In terms of structure, the instructors have to make sure they get it right. A heavy conditioning session with countless push ups, squats and burpees is counterproductive. It will deter students from attaining and it will probably cause more harm than good. On the opposite end of the spectrum, doing arm circles for 3 minutes is not considered a warm up. Movements should be dynamic and specific to BJJ, while not taking up more than 10-15 minutes.

So, instructors, build a good warm up and remind students why it is important. And students, make sure you show up for it, so that you stay safe and show respect towards the art.

 Keep Rollin’!

Warm up

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Travis Stevens’ 3 weeks / 3x per Week Weight Lifting Program for Grapplers

Very Effective Takedowns for People Who Suck at Takedowns

Very Effective Takedowns for People Who Suck at Takedowns

These are some takedowns that I personally feel don’t require you to have a ton of Judo or Wrestling proficiency. I have hit these takedowns on people that have much better takedown ability than I do, but because of the nature of how these are set up and executed, they are difficult to stop.

It should go without saying that these are obviously for a sportive context, but there are elements as always that are applicable beyond just sports competition.

30 NO GI Takedowns!

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Jiu Jitsu Student Sydney Winder who Tackled Aggressive Professor has Finally Spoken

Jiu Jitsu Student Sydney Winder who Tackled Aggressive Professor has Finally Spoken

Sydney Winder, 23, had her case dropped and now she has spoken six months after the incident she had with teacher Greg Turner. Immediately after charges against her were dropped.

Miss Sydney Winder was charged for beating Greg Turner at the petrol station in Brighton 6 months ago.

She said that teacher Greg Turner was abusing her from the car at the petrol station. He was beeping and yelling at her from his car. She said that soon after that he approached to her and started aggressively making obscene gestures.

Sydney winder says she was intimidated by Greg Turner’s behavior  because she experienced the same trauma when her mother was abused by men in the past.

But as Sydney Winder trained Jiu-Jitsu for 2 years she was able to defend herself.

What happened there was that Sydney Winder punched Greg Turner in the face and was grappling with him there until the onlooker came and separated them.

When police arrived, Greg Turner was in tears, but Sydney winder was the one who was arrested.

Sydney Winder

The case against Sydney Winder was dropped due to lack of evidence of her attacking Greg Turner and this is what she said for The Argus about her martial arts training:

“I studied jiu jitsu from 2015 to 2017 and then did a women’s self-defence course which specialises in situations like that.”

“It teaches you how to analyse the situation you’re in with aggressive men. He was a prime example of the type of people you get in these kinds of situations.”

She also mentioned problems she encountered with this case and the problems in her family.

“My mum was diagnosed with severe pneumonia in October – she nearly died – and she has suffered septicaemia.”

“It should have been dealt with at the first hearing. I had to quit my job as an accounts assistant to care for my mum full time.

“It has been really stressful for me with the court case going on as well. I’ve had it dangling over my head, worrying my mum and my friends.

“I’m just happy this is all over now.”

She’s glad this is all behind her and, now, she’ll focus on her psychology studies.

“I didn’t want to have anything on my record,” she said. This could have really affected my future career. I’m not a bad person.”

Sydney Winder

She also sent a message to all women.

“I feel like it’s something that needs to be addressed,” she said.

“There are a lot of women going through this sort of thing. There are men that can be quite bullish.”

“They need to stay strong.”

Jew Jitsu – the Art Within an Art

Jew Jitsu

Brazilian Jiu-Jitsu is nothing if not diverse. It takes just one look at the roots of BJJ to see that. Originating from Japan, developed in Brazil and eventually, spread all over the world. Asia, South America, North America and then everywhere. It is an art that transcends national and racial barriers, bringing people together. In BJJ, racism, sexism, nationalism and the likes are virtually nonexistent, because people are used to rolling with all kinds of partners. In addition, sometimes, BJJ can be promoted in a humorous way and still result with friendship and overcoming of political issues. Take Jew Jitsu as an example.

Although some may consider it politically incorrect, the term Jew Jitsu is by no means derogatory. Not intentionally, at the very least. Despite some mockery and humor on the subject, there is a project worth mentioning that falls under this category. But before we take a look at the serious side, let’s have some fun and piss off social justice warriors.

The Funny Side Of Jew Jitsu

One Google search of the term Jew Jitsu and what pops up is a certain book title among the first few results. Jew Jitsu: The Hebrew hands of fury is a humor book depicting the ancient martial art of Jew Jitsu. According to the authors, there is no defense against this vicious art. It claims to strike fear in the hearts of those who mess with Kosher kids. It gets even cooler, as the weapon of choice for Jew Jitsu are throwing stars of David. 😀

The book actually has good reviews and is really accepted amongst the Jewish community. So before everyone loses their head about it, maybe try and read it before judging the title.

Famous American comedian, Adama Carolla has a bit regarding Jew Jitsu, although in a different manner. According to him, the principles are the same as in BJJ. It is just the context it is used in, that is different. Check it out:

There was also a Facebook group, since disbanded, that made fun of the term Jew Jitsu in an abusive way. It referred to the big Jewish community in the town of Middleton, England. This is the only negative connotation in the online use of the term Jew Jitsu so far.

Jew Jitsu For Peace

In terms of spreading the true Jiu-Jitsu message of understanding and compassion, here’s the incredible story of Jew Jitsu at work. Namely, there is a Brazilian instructor with Jewish root, by the name of  Marcos Gorinstein, who has devoted to achieving a great cause through Jiu Jitsu. He currently resides in Jerusalem, Israel, where he uses the gentle art to bring together Jewish and Palestinian kids.

Jerusalem’s west and east parts are divided by a border, marking the territories of Israel with Cisjordan. This is the spot where Gorenstein has opened a BJJ academy. The idea behind the undertaking is to use the sport to unite children and teenagers of Palestine and Israel. The location of the academy is in a volatile region where kids are growing up with violence and aggression.

According to Gorinstein: “The acceptance of these children, in getting to know the other side, is a very brave act. They can be seen in a bad way by the people around them“.

So far this project has yielded great results despite attempts for sabotage. It is a perfect example of how Jiu-Jitsu, or, even better, Jew Jitsu can lead to positive things. Check out Gorenstein’s message and spread the word of this impressive project. Also, remember, that not every use of a term deemed derogatory is actually such and humor is also a tool to spread the Gentle art even further among communities.

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Jay Queiroz – Fake BJJ Black Belt – The Latest Update

Jay Queiroz - BJJ Fake Black Belt - The Latest Update

As you probably know Jay Queiroz is the worlds most known Fake (BJJ) Brazilian Jiu-Jitsu Black Belt. He was exposed in 2015 when Mike Palladino, a brown belt at the time, went into Jay Queiroz’ gym and challenged him. You can check it HERE.

4 FAKE BJJ Black Belts that will piss you off and make you laugh at the same time!

Some of Jay Quieroz’s videos while teaching people were coming out and you watch them HERE, but till now, no one really knew what really happened with Jay Queiroz after he was exposed.

Recently, Mike Palladino known as Tee Sunami on Reddit BJJ answered the question of some guy about Jay Queiroz. Where is Jay Queiroz now, how come he was discovered and how Mike knew about him.

“I never really went into detail about how bizarre of a situation it really was.”

“He worked as a line cook at a local strip club and told the owner he was a black belt in BJJ and wondered if he could transfer from the kitchen to security. The owner upon hearing this, not only transferred Jay, but he made him the head of security.”

“In addition to this, the owner helped Jay open his school and get his program off the ground. In return, Jay promoted the owner to Purple belt after a whopping 3 weeks of training!”

“I can go super in-depth, but I’ll keep it short for now ;-)”

“To answer your questions, Jay closed down the very next day. He called me the night I busted him to apologize for the confusion, but he was still adamant that he was a black belt(this was before the video was released). The next morning, I released the video and it went viral. Jay called a meeting amongst his students and closed down the academy that day.”

“The student who was in the video, whom I had never met before going to Jays, was accosted upon arriving at the meeting. Jay and the other students thought that he set them up.”

“Jay had about 10-15 students including kids and adults. The majority of his students were employees of the strip club(none were strippers), a few cooks, two valet boys, and the rest of the security team. However there were 3-4 students who had no affiliation to the strip club, they just lived near his gym and they came to me after everything went down.”

“The employees stood by him, saying he wasn’t a fraud, and as one fellow said to me “Jay ain’t no fraud, cuz I ain’t no bitch. Jay beat me and made me look like a bitch, so he ain’t no fraud” I kept it civil and just laughed.”

“It was kind of a sad ending for Jay. Marlboro is a small village where everyone knows everyone. So when the video went viral, he lost a lot of respect from the locals. He was fired from his job and began working as a cook again in a town called New Paltz. From there he went back to Brazil.”

“What makes it more unbelievable is the fact that I have a student who is a regular at the strip club and knew Jay. A year before I ‘outed’ Jay, my student who is oblivious, said “Yo bro, my boy from Brazil has a gym. He’s a black belt and he’s got cauliflower’ed ears!” – I laughed it off and said “Your boy is a fraud!” totally as a joke…only a year later to find out he really was a fraud.”

“Well, at the time of the ‘outing’, I had believed he was a purple belt because I saw a picture of him with a purple belt. What I found out from the man he said was his coach in Brazil, was that Jay went to him at white belt, left and came back with a blue belt a year later and said he received it at the Gracie Academy. Then he left to America where he bought a purple belt and took pictures with it. What wound up happening is, he never was awarded beyond white.”

“Even when he started teaching in America, he started with a purple belt. I have a student who was his and he said that when he started with Jay, Jay taught in a purple belt, he randomly showed up one day with a black belt and told the students he was a black belt the whole time but left it in Brazil and just bought a new one now.”

“You have to realize, that every one of his students wasn’t ‘in the know’ about Jiu Jitsu. Jay abused his power, he was a charlatan. He made people believe he was something he wasn’t, and they had no knowledge so they were oblivious to his falsities and lies.”

Fake BJJ Black Belt Jay Queiroz Teaching and Rolling in the Park! Is it Possible That This Guy is Still Teaching People?

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RED BELTS Documentary Trailer Released and Story Behind it

Red Belts Documentary

After three years Hywel Teague from BJJ Hacks released a trailer of a Red Belts Documentary- Red Belts: Grand Masters of Jiu-Jitsu.

If you’re not familiar with the story of this trailer and the problems around it here is.

3 years ago Hywel Teague, owner of the popular video site BJJ Hacks, said he will be making a documentary about BJJ Red Belts. He said that he will track down, interview and film the remaining red belt masters living in Brazil. In his words: “it will be an intimate and revealing look into the art of jiu-jitsu, focusing on a group of men with amazing history in the sport.”

There wouldn’t be any problems about this documentary if Hywel Teague wasn’t looking for money from BJJ Community. He gathered $17,417 and for 3 years he didn’t mention a single word about it. That’s the reason Hywel Teague, who currently works for FloGrappling, has been accused of scamming BJJ Community.

3 years ago and two years after promising the Red Belts documentary Hywel Teague posted on Reddit BJJ:

“Hello, first of all sorry there haven’t been too many updates of late and that the site is pretty much static nowadays. I did send out an update to all contributors and everybody on the BJJ Hacks newsletter just last month – which I will paraphrase below.”

“A LONG overdue update on production of the crowdfunded documentary Hi guys and first of all sorry for the lack of updates about the Red Belts Documentary film.
In truth, I haven’t released any updates for a while because progress has been painfully (and sometimes embarrassingly) slow.
The IndieGoGo campaign that was used to fund production came to end exactly two years ago today (July 19th).
We’ve had a few messages lately asking about where we’re up to, so I just want to put a few things straight.
Yes, we’re still working on it.
No, it’s not finished yet.
As we have been since late last year, we’re editing together the 18 months + worth of footage that we recorded while interviewing the grand masters.
At the same time, we’re also going back over 50 years in the Brazilian national newspaper archives in an effort to source old photos of our subjects in action. This is not an easy task, and is one thing that is holding us up the most.
All I can say is sorry it’s taking so long, and thank you for your patience and understanding.
If you want to contact me directly to ask any questions about production, please feel free to email me (BJJHacks at gmail)
Thanks again for your support
Hywel Teague BJJ Hacks”

one year ago and after many accusations for scamming BJJ Communit Hywel Teague posted on Reddit BJJ again.

“Sorry for the late response, I didn’t see this until now as I’ve been taking a break from Reddit.”

“First off, I apologise that this project has run on and on. I readily admit to anybody who asked that I bit off more than I could chew and underestimated the difficulties in making this project a reality, but I’m not one to give up and have been working quietly on this as much as possible. I have a responsibility to those who donated to complete this, but I also have a responsibility to jiu-jitsu to make sure a part of history is recorded before it’s too late.”

“Why is it taking so long?”

“I wasn’t as proficient speaking Portuguese then as I am now, so I spent a lot of money on translators. With that budget gone, it means things slowed down in translating the many, many interviews we conducted.

Research. Though this project is, in effect, an oral history, I am doing my best to gather primary sources that will substantiate claims made by interviewees. Accessing these is no easy task. Roberto Pereira, the author of Choque, spent years in the National Library and can attest to the difficulties of finding the relevant info.

A word re Red Belts and FloGrappling

These two things are in now way connected. Red Belts Documentary film is my own personal project, FloGrappling is a part of the private company FloSports. Red Belts documentary will not appear on Flo, and they have no responsibility in producing this project.

My contact email is [email protected] – feel free to get in touch with any questions. I am busy but will do my best to answer.”

After all of this, the good thing is, Hywel Teague finally released a BJJ Red Belts Documentary Trailer. Is this documentary really going on or this is just a short movie to quiet the BJJ Community, the future will show.

https://youtu.be/zFX9t8FYHOE

BJJ Red Belts – Full List UPDATED 2023

Dean Lister And Keenan Cornelius Explains The Best Triangle Defense

Dean Lister And Keenan Cornelius Explains The Best Triangle Defense

triangle choke, or sankaku-jime in judo, is a type of chokehold which strangles the opponent by encircling the opponent’s neck and one arm with the legs in a configuration similar to the shape of a triangle. The technique is a type of lateral vascular restraint that constricts the blood flow from the carotid arteries to the brain.

Dean Lister Shows The Very Triangle Escape He Used at ADCC 2013 to Defend Keenan Cornelius’ Triangle on Keenan himself.

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Peruvian Necktie – A Tight Choke And A Brutal Neck Crank

Peruvian Necktie

The South American country of Peru is a fascinating place. Boasting rich jungles, delicious food, and the Machu Picchu, it is a destination worth visiting. Apart from its famous landscapes and culture (and Ayahuasca, of course), Peru has a cool contribution to Jiu-Jitsu. Namely, the country is related to one of the most devastating submissions in BJJ. It is a rarely seen, immensely tight submission that even bears the country’s name – the Peruvian Necktie.

The Peruvian Necktie is considered to be somewhere in between a choke and a neck crank. Technically, it should be a choke, but the angle of execution can often turn it into a vicious crank. Nonetheless, it’s a move that’s not really in the spotlight, though it’s been proven very effective. It has been used in both high-level Jiu-Jitsu and MMA matches, providing efficient and entertaining finishes.

The Peruvian Connection

The name Peruvian Necktie is due to the origins of the move’s creator, Tony DeSouza. A UFC welterweight veteran, DeSouza is a BJJ black belt under Andre Pederneiras. He came up with a very successful guillotine modification that turned out to be the Peruvian Necktie we know today. Other MMA fighters, like C.B. Dollaway and Brad Pickett, quickly picked up DeSouza’s trademark submission to get submission finishes of their own.

Today, the Peruvian Necktie is a move mostly attributed to No-Gi and has countless variations. It is one of those moves that people either pick up straight away or not at all. This is why, perhaps, it never got to be the as high percentage as the guillotine or brabo chokes.

Peruvian Necktie Mechanics

The Peruvian Necktie is a submission that is most effectively done from the front headlock position. This is a position often utilized in wrestling, offering very strong control over an opponent. When an opponent is in the turtle position, it is very hard to open them up if they know what they’re doing. Despite the usual BJJ practice to attack the back from there, there is another option.

The front headlock position is done when you are in front of your opponent while they are in the turtle. Imagine sprawling against a double leg and maintain pressure while the opponents decide to turtle up. From there, the arms are threaded in an “over-under” configuration. One arm goes over an opponent’s shoulder, while the other goes around an opponent’s arm and through the armpit. They both connect on the inside, in front, or near the opponent’s chin.

From a strong front headlock, the necktie is just a few short and easy steps away. Compared to the guillotine or Darce chokes, the Peruvian Necktie is far easier to set up from the front head and arm control. In terms of grips, the preferred one is the Gable Grip, although an S-grip works just as fine. From there, you put the leg that is on the “arm over” side next to the opponent’s shoulder, as tight as possible. Next, you stand up about halfway, just enough to put your other leg over their back, as you sit back.

Key Details

The trick for correct positioning and finishing of the necktie is in the angle. When you start the move you’ll most likely be starting in front of your opponent. The key is to make sure you sit back toward the overhooked side when taking the second leg over. During the spin, you should be careful not to stand up too much or the opponent can easily spin out.

Putting the second leg over the back is crucial as well since it secures the opponent. If you’re late in placing the leg over, the opponent can roll over and escape. In some variations of the Peruvian Necktie, people try to trap the nearside leg instead of going over the back. Personally, I prefer the leg over the back version as it takes all the slack out of the choke.

For finishing pressure, you keep your elbows together and you look to keep your arms straight. The pressure comes from the extension of the full body. Imagine doing a deadlift, only from a different position. The leg that is over the head applies pressure to the back of it, while the back extension movement tightens the pressure on the neck due to the Gable grip. Now, this is where the choke or crank debate starts. If the arms are correctly positioned deep on the neck, then the opponent will tap to a very tight choke. If during the transition the grip got loose, or the opponent has a strong neck, the pressure on the back of their head, via the leg is going to turn the move in a brutal neck crank.

Submission Chains

The Peruvian necktie is not the only option available from the front headlock. Japanese necktie, German necktie, Hawaiian necktie, Mexican necktie – you name the country and there’s probably a necktie associated with it. Although not all of these variations are as effective as the Peruvian, some do provide great follow-ups. And if none of them are available, there’s always the Guillotine Choke, Darce, and Anaconda to transition into.

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Gender Wars – Man vs Woman – Live Stream

Whether you think a man vs woman is absurd or not it’s going to happen.

It will happen under the special rules of, “no cage, no ropes, backyard rules. It actually means, “everything goes” We’re not sure if there will be groin kicks and eye gouges and similar stupidities allowed, but if a man vs woman is allowed nothing would surprise us.

The main fight of Gender Wars 1 is Tess Barral vs Trent.

Tess Barrall, actually, doesn’t have any MMA experience. She’s a fitness instructor and mother of two. Looks like she just wants to claim the prize of $1,000,000 that organizers of this event promised to a winner.

 

This event will take place on January 12, 2018 in Russia, as Russia is probably the only country that would allow events like this one. You can purchase the live stream on inplayer.com

Gender Wars fighting or Woman vs Man fighting is a product of former UFC fighter Brad Kohler along with his business partner, A.J. Hiller.

According to them their idea of events like this is to put and end on debate of Woman vs Man. Just like UFC decided to put an end to a debate of which martial art is the best in the world in 1993 when Royce Gracie won first UFC tournaments.

This duo looked for fighters for more than 2 months. While many were in doubt of them finding a woman to fight, this is what they said about it.

“…we had a contest for both the man and woman, Had over 50 women and 200 men who wanted to compete. We will be announcing on the show where and when the next show will be and who wants to compete can enter and where to enter.

 

As you can see there’s more than enough females interested in this kind of fighting. So, if you’re a female and interested in events like this check for requirements below.

How to enter: 
Must be a female over the age of 20 yrs old and able to travel.
Reply to [email protected]
Answer these questions below and send us a one minute video telling us about yourself and why should you be a contestant on Gender Wars and how you believe that you could beat a man in a MMA bout.
1) Age
2) Where did you grow up and where are you from.
3) Tell us about your family.
4) Hobbies
5) What do you do for a career
6) How often do you train, what type training do you do
7) Do you have a passport
8) Have yo ever had a armature or professional mma fight
9) What would your friends tell us about you. List three friends and their phone numbers for references
10) If you were selected and won,what would you do with the money.
All questions must have full complete answers with a video attached to be considered

You can check a video of Brad Kohler and A.J. Hiller introducing their first Female Fighter:

Anyway, absurd or not we’re sure there will be a lot of people interested in this event. Just like there’s a lot of people interested in Trained female MMA fighter vs Internet Troll.

https://bjj-world.com/woman-vs-man-challenge-match-brazil/

https://bjj-world.com/female-mma-fighter-vs-internet-troll/