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Renzo Gracie's Favorite Knee on Belly Escape

Renzo Gracie’s Favorite Knee on Belly Escape

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Dean Lister on How to Handle Rear Naked Chokes

Dean Lister on How to Handle Rear Naked Chokes

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Von Flue Choke

Von Flue Choke – Sneaky And Powerful Submission

Ognen Dzabirski -
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Knee on Belly Defense - Leg Trap

Knee on Belly Defense – Leg Trap

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Half Guard Counter Pass to Triangle - Cyborg

Half Guard Counter Pass to Triangle – Cyborg

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Knee On Belly Armlock Counter - Relson Gracie

Knee On Belly Armlock Counter – Relson Gracie

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Alberto Serrano of Renzo Gracie Mexico shows an Arm in Guillotine vs Single Leg

Arm in Guillotine vs Single Leg – Alberto Serrano

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A Guillotine Defence Straight Into a Von Flue Choke – Tom Davey

A Guillotine Defence Straight Into a Von Flue Choke – Tom...

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Countering the Kimura - With A Back Take!

Countering the Kimura With A Back Take by Tom Davey

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Achilles Hold and Straight Ankle Lock Counters

Achilles Hold and Straight Ankle Lock Counters

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