Instructional Reviews

Health

BJJ Kids Training: How To Develop Key Positive Virtues

In the age of digital technology and the ever-increasing comfort of home, physical development has been put on hold. People have become so accustomed...

Gear Reviews

Mat Force Fightwear Review – The Best Unorthodox BJJ Fightwear On The Market

In the No-Gi world, rash guards and fight shorts are essential tools for performance, comfort, and safety on the mats. With that in mind,...
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Watch Jake Paul in an MMA fight vs AJ Agazarm

In the video below we can see Jake paul in an MMA fight vs a well-known BJJ athlete AJ Agazarm. This kind of a fight...
Cody Garbrandt Went Crazy after Jean-Claude Van Damme Kicked Him in the Teeth

Cody Garbrandt Went Crazy after Jean-Claude Van Damme Kicked Him

Recently, Jean-Claude Van Damme visited a Gym of Cody Garbrandt, the former UFC Bantamweight Champion, to show him and his team mates few kicks. But Jean-Claude...
The Guillotine Choke Ended the Street Fight With Guy Choked Unconscious

The Guillotine Choke Ends the Street Fight – Guy Choked Unconscious

Don't try to grapple if you don't grapple at all. https://youtu.be/Fq-3tgMnoh8 The guillotine choke, also known as Mae Hadaka Jime (前裸絞, "front naked choke"; compare to...
Aikido vs Grappling - Fantasy vs Reality

Aikido vs Grappling – Fantasy vs Reality – Wrestler vs Aikidoka

Aikido is a wonderful art that you can really enjoy training at any age. It's like Yoga and if you fall in love with...
No-Touch KO Master Ryuken Puts up $5,000 to Fight an MMA fighter

No-Touch KO Master Ryuken Puts up $5,000 to Fight an MMA fighter

Although in his later years, Kiai master Yanagi Ryuken offered $ 5,000, saying that no MMA fighter in the world could beat him. However,...

Techniques

All

Quick Crucifix Choke Variations From Front And Back

The crucifix position has several different variations that appear throughout grappling martial arts. In Brazilian Jiu-Jitsu, in particular, the crucifix is most often used...

Darce Choke Encyclopedia – Origins, Mechanics and Variations [2025]

The Darce Choke, a.k.a. the Brabo choke, screw choke, inverted arm-triangle choke… Like every other popular move it has several names and several people...

Heath Pedigo and Jacob Couch Heel Hook The World DVD Review

Over the years I've seen all kinds of BJJ instructionals aimed at beginners, mostly claiming that they'll help them master legal leg locks and...

2024 Mikey Musumeci Berimbolo System DVD Bundle Review

You either aboslutely love or completely despise the Berimbolo as a grappler. Those who hate it have a much more fun time with though,...

Ariel Tabak Hybrid Guard BJJ DVD 2024 Review

It has been a while since I've seen an elaborate Gi-guard DVD that features all the stuff that was a buzz in the BJJ...

Overhook Closed Guard Adele Fornarino DVD Review [2025]

Key Takeaways A No-Gi BJJ DVD explaining how to set up and win using the overhook from the closed guard. Includes detailed instructions on sweeps,...

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