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BJJ World
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The Difference Between Darce choke and Anaconda Choke
Mastering the Art of Brazilian Jiu-Jitsu: Essential Techniques and Strategies for…
How to Escape a Triangle Choke: Two Effective Approaches
How to Master the Russian Tie for Brazilian Jiu-Jitsu
Health
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Nutrition
Strength&Conditioning
Yoga For BJJ
The Fighter Diet: What BJJ/MMA Fighters Eat to Lose Weight Quickly…
Cauliflower Ear in BJJ: How to Avoid, Drain and Heal It
Mat Burn In BJJ: What It Is, How To Prevent It,…
Kettlebell Shoulder Workout & How it Prevents Injuries in BJJ
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Techniques
The Difference Between Darce choke and Anaconda Choke
BJJ World
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August 20, 2023
Mastering the Art of Brazilian Jiu-Jitsu: Essential Techniques and Strategies for Beginners
BJJ World
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July 30, 2023
How to Escape a Triangle Choke: Two Effective Approaches
BJJ World
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June 7, 2023
How to Master the Russian Tie for Brazilian Jiu-Jitsu
How to Hip Toss Like a Pro: A Step-by-Step Guide For Grapplers
How to Make the Single Leg Takedown Work For BJJ, MMA and Wrestling Athletes
The Caio Terra Ankle Lock: De La Riva Guard Game Changer
Leg Locks 101: A Guide to Positions, Submissions, Dangers, And Rules
BJJ World
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Lachlan Giles Demonstrates the Effectiveness of Musumeci’s Modified Straight Foot Lock
BJJ World
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Building Your K Guard System: Essential Tips for BJJ Competitors
BJJ World
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15 Best Drills To Maximize Your Guard Passing Skills
BJJ World
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Do You Use The Wrestling Guillotine In BJJ (And Why Not)?
Filip Zanki
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Surprise Scorpion Lock Submission From Back
Filip Zanki
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Is Osoto Gari An Effective Throw To Use In Jiu-Jitsu
Filip Zanki
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4 Bread Cutter Choke Variations And 3 Effective Defense Tactics
Filip Zanki
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Step by Step Guide To The Fireman’s Carry Wrestling Takedown
Filip Zanki
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Learn How to Do the Mica Galvao Armbar (VIDEO)
Filip Zanki
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