Submissions

Tighetest Americana Arm Lock Grip

Is This The Best Americana Arm Lock Variation?

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Standing Guillotine Choke Setups For BJJ

How To Make The Standing Guillotine Choke Work For You

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Alternative BJJ Omoplata Submission Chains

BJJ Omoplata Alternative Submissions Attack Chain 

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The Cobra Choke Finish For BJJ

The Cobra Choke – Strike First, Strike Hard, No Mercy!

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Dogbar BJj Kneebar Submission From Top

The Dogbar: A Surprising Kneebar Submission From Top

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BJJ Arm Triangle Neil mealnson Cover

The New And Improved BJJ Arm Triangle Choke By Neil Melanson

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For Ways To Finish Every Jiu-Jitsu Choke

Different Ways In Which You Can Finish A Jiu-Jitsu Choke

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Ezekiel Choke From Guard Cover

Ezekiel Choke From Guard: Reliable Or a Fairytale Move?

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Head And Arm Choke Systematization in BJJ

Head And Arm Chokes In BJJ: Systematization

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Rolling armbar setups for BJJ

Rolling Armbar Setups For Gi and No-Gi Jiu-Jitsu

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