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How to Safely Train Takedowns In BJJ and Avoid injuries

How To Safely Practice Takedowns In BJJ

Ognen Dzabirski -
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Russian tie throw with the Gi

Russian Tie Throw – A Gi Variation For Brazilian Jiu-Jitsu

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Trainwreck BJJ Throw Instructional

A Complete Instructional For The Trainwreck BJJ Throw

Ognen Dzabirski -
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Snapdown BJJ Takedown Techniques

BJJ Takedown Techniques – Deconstructing The Snap down

Ognen Dzabirski -
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Sumi Gaehsi Tomoe Nage BJJ

The Tomoe Nage – Sumi Gaeshi BJJ Takedown System

Ognen Dzabirski -
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BJJ Throws - Drop Seio Nage

BJJ Throws: Modifications To The Drop Seoi Nage

Ognen Dzabirski -
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Bodylock Takedown BJJ

BJJ Bodylock Takedown, Pass And Back Control

Ognen Dzabirski -
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Pull Guard Options

Pull Guard Much? Check Out These Crazy Variations

Ognen Dzabirski -
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Front Headlock Takedown

The 4 Corner Front Headlock Takedown System

Ognen Dzabirski -
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How to Make the Single Leg Takedown Work For You

How to Make the Single Leg Takedown Work For You

BJJ World -
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