Demi Lovato Demonstrating Her Favorite Jiu Jitsu Moves

Demi Lovato strikes again! As the great Jiu Jitsu Ambassador and the grappling martial arts lover this time Demi’s showing us her favorite Jiu-Jitsu moves.

How good is she you can check in a video below:

#Repost @instylemagazine ・・・ A word to the wise: Don’t pick a fight with #DemiLovato. Watch this blue belt's best ju jitsu moves — but don't get too close, or she might throw you into an arm bar, or an anaconda chokehold. ?? @ddlovato @trueboundaries – #bjj #jiujitsu

A post shared by Raul Covarrubias (@the_meal_plan_man) on Mar 7, 2018 at 6:18pm PST

Demi Lovato doing a slick armbar on BJJ Champion