Yoga for BJJ – Basic class

Craig Jones - The Triangle Machine New DVD instructional from craig Jones
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Yoga for BJJ from Sebastian Brosche!

A basic class to give the viewer a taste of what the videos look like on our website.
EVERYONE is encouraged to give it a try and experience what their body feels like after just 20 minutes.
The best time to start prolonging and bettering your BJJ experience is TODAY.

BJJ DVD
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