Gracie Jiu-Jitsu – The Basics

Gracie Jiu-Jitsu - The Basics

From the rough streets of Rio de Janeiro to the spotlights of the UFC, Gracie Jiu-Jitsu has proven to be the most effective self-defense system of all time.

In this special introductory video, produced in collaboration with Art of Manliness, Rener Gracie breaks down the exact science behind the techniques of Gracie Jiu-Jitsu that have made the art effective against giants for three generations!

John Danaher Closed Guard DVD "Go Further Faster" Review
Use code "FIRST15" for 15 OFF

The Best BJJ, MMA, Box, Judo.... Gear Reviews and Guides