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How To Tie A Jiu-Jitsu Belt In FIVE Different Ways
Ognen Dzabirski
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January 8, 2018
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REVIEW: Adam Wardzinski DVD – Butterfly Guard Re-Discovered
Ognen Dzabirski
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July 17, 2018
There's a classic guard out there that is a staple of BJJ open guard. It is the butterfly guard, a simple effective and timeless...
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