Carlson Gracie – The Most Controversial Interview in Jiu Jitsu ever

Carlson Gracie - The Most Controversial Interview in Jiu Jitsu ever

Back in 2000 in a middle of a turbulent time Gracie Family Carlson Gracie gave an interview for O Tatame in Brazil.

Interview Translated from Portuguese by Tatiana Santos

T: Who was the best in Jiu-Jitsu: Rolls or Rickson?

Carlson Gracie: Of course it was Rolls. He was a lot more technical, a phenomenon.

T: And in Vale-Tudo? Who is the best fighter that you’ve seen?

Carlson Gracie: Until now, it’s Vitor Belfort. There are a lot of good ones, but Vitor is the best.

T: Liborio has the fame of being the best Jiu-Jitsu fighter from your team. Everyone says that he’s a finisher. Do you think he would beat Rickson in a sport Jiu-Jitsu fight?

Carlson Gracie: For sure he would win. I have no doubt.

T: Why doesn’t he fight Vale-Tudo?

Carlson Gracie: Because he’s sponsored by Banco do Brasil (one of the largest Brazilian banks) and they don’t agree with Vale-Tudo, but it’s being discussed. In Vale-Tudo, he’s a phenomenon. I guarantee.

T: In your academy, there are fighters with a very high level of technique, for example: Murilo, Ze Mario, Crezio, Amaury, De La Riva, etc. Until not long ago, Wallid was the most well known. Was he really the best fighter from your team, or was his fame more of a self-promotion?

Carlson Gracie: Wallid is one of the good fighters that I have, but was never the best. There are a lot of people ahead of him.

T: Wasn’t there any jealousy from the fighters that were mentioned in the previous question towards Wallid?

Carlson Gracie: No. Even though he did a lot of self-promotion, there wasn’t any jealousy of that kind. In fact, the marketing of Wallid helped promote the other fighters from the academy also. Then it ended-up being good for everyone.

T: Do you think Amaury would’ve had a better performance in the UFC, had he been trained by you? What do you think of him as a Vale-Tudo fighter and how is the relationship between the two of you?

Carlson Gracie: Look, the relationship between us is great. I don’t know what happened with him in that Vale-Tudo in the U.S. He was dead, with no physical conditioning, with no technical conditioning. If I had been his trainer, the way he had been performing, I wouldn’t of let him fight. There he would lose to anyone. Even though I think he’s a great Vale-Tudo fighter.

T: What can you tell us about names like Marco Ruas & Hugo Duarte?

Carlson Gracie: They are good fighters, but are not among the top. Proof of that is that they don’t want to fight my fighters.

T: How is the relationship with your family? What do you think of the accusations that Reylson made against you?

Carlson Gracie: Reylson is mentally retarded, crazy, and should be in a mental hospital. I have no answers for a famigerado (asshole, troublemaker). About the rest of the family, everything is fine right now. Even though there’s little things that I don’t agree with. But in the ring, I don’t care. My Jiu-Jitsu is completely different from theirs, my technique has nothing to do with “Gracie Jiu-Jitsu.” I AM CARLSON GRACIE and that’s the way it is in the ring. Who ever shows up on the way in, is going to have to fight against my fighters.

T: How was your beginning in the U.S.? How is your life there nowadays? Has it been worth it for you in all aspects, including financial?

Carlson Gracie: Look, in the beginning, it was a disaster. I was working with an asshole named Frederico La Penda. This guy was the biggest swindler in L.A. I don’t know how a man like that can promote Vale-Tudo events here in Brazil. So because of that, I was doing very badly in the beginning. Nowadays, even though I don’t have my own academy, my situation is very good. Now in November, I’m going to open a big academy. I’m expanding Jiu-Jitsu to the whole world. I have fighters in big events. For me it’s great.

T: How did you meet Al Stankie, and how did he start training Vitor for boxing?

Carlson Gracie: One day Vitor went to train at the L.A. Boxing club (one of the biggest in L.A.). Al Stankie saw the training and went to talk to him and told him that he had huge potential and would like to start training him. That was it.

T: What do you see in the future for Vitor?

Carlson Gracie: Well, in Vale-Tudo, he’s already at the top. In boxing, according to Al Stankie, he has a big future ahead.

T: What do you think of him leaving the Vale-Tudo and staying only with boxing?

Carlson Gracie: This doesn’t exist, it’s only gossip from the opposition. He’s going to fight in both.

T: You wouldn’t let him leave Vale-Tudo now?

Carlson Gracie: Who am I to tell him not to fight. I would be against it, but if he wanted to leave, what can I do? But I think not, he loves Vale-Tudo, it was Vale-Tudo that gave him the fame. I think that he can do both at the same time perfectly.

T: You always complained about the referees in Jiu-Jitsu competitions. How do you see this problem nowadays? Give some examples of doubted results for a clear explanation.

Carlson Gracie: I’ve seen the biggest, most absurd referees here in Brazil. There was a fight with Royler against Joao Roque in the National championship of ’94. It was incredible what they did with the boy. Have you seen a fighter win from a 5-0 deficit and lose from a 4-0 advantage because of the referee. Joao Roque had five points clearly on Royler, (I have the video of the fight to prove it) and the referee, Redley, didn’t give it to him. And the boy without going anywhere was incredibly punished with the loss of four points by Redley. Actually, in the same fight, even if there weren’t any points, Joao Roque would’ve won. The tape doesn’t let me lie. There is this guy named “Big Head”, he’s the biggest rat in refereeing, I don’t know how he can go home and look at his wife and kids. He’s a rat. There’s people that commit errors because they don’t know, but there’s also people that commit errors on purpose. Another example: Royler was a referee of a fight with one of my students in the Pan-American games, it was between Anderson and Claudio Moreno in the finals. (before another final in the same competition, Royler told me, “look Carlson, now I want to see your student against mine”) His student had finished five fights and was going to the finals against Daniel Christoph, then I said, “Is you student going to fight that blond guy there? Man that guy would even beat you. Stop talking shit, if your student doesn’t tap, it doesn’t count.” Then after two or three minutes, Daniel had dominated the fight and finished his opponent. Then I had my moment to laugh. Just after that Carlinhos called Royler to referee Anderson’s fight. What he did was too much; it was truly a crime. Anderson had seven points, and Claudio Moreno had only two. Royler raised Claudio’s hand. He knew he cheated. It was 7-2 for Anderson. I think that Royler was told to do so. I think Carlinhos told him, that if Anderson won that fight, my academy would have taken the title.

T: Speaking of that, how is your relationship with the Federation?

Carlson Gracie I don’t have a relationship with them. I was in the world competition as a protest and now my academy will not participate any more. Not only do you pay a lot for the registration, (basically equal to a month’s minimum wage salary) but also you get cheated. We are making our own federation now, were going to make better competitions where the athletes will basically pay nothing, because that’s the way it should be. It’s absurd; the fighter makes the show and still has to pay to be involved. All this money goes in the president of the Federations’ pocket.

T:T: Who is going to rule over the new Federation?

Carlson Gracie: Janualdo Damardil, a very good politician who’s going to get a lot of sponsorships and make a lot of good events.

T:T: What did you think of the fight between Marcio Feitosa and Leozinho in the finals of the World Championship?

Carlson Gracie: In the beginning, Marcio really had the advantage, but after, he got shy and the other guy attacked the whole time. He kept attacking him and Marcio was just balled up. For me, Marcio Feitosa should be dis-classified because he didn’t even try to compete. Leozinho kicked his ass and with out a doubt won the fight.

T: How many Vale-Tudo fights were you in? Was there ever any loss?

Carlson Gracie: I was in eighteen Vale-Tudo fights. There was one time in Bahia (North Brazil) against Euclides Pereira, and the referees decided to give him the victory. I don’t think I lost, for me that was not a loss.

T: What was your hardest fight?

Carlson Gracie: My hardest fight was against Ivan Gomes, he was a monster. Afterwards, he became my student and became world champion. That was a terrible fight, with three-ten minute rounds, and would only stop if one of us fell out of the ring. He had 98 Kg (215lbs), and I was 73Kg (160lbs). But I was in really good shape, if it wasn’t for that, I would have lost.

T: Was he a Jiu-Jitsu fighter?

Carlson Gracie: I think he learned with a student of my uncle, George in Recife (also North Brazil). He was a Jiu-Jitsu fighter and not only was he very strong, but he had a very hard guard.

T: What about Waldemar Santana 1 2 ?

Carlson Gracie: Waldemar was a student of the family for twelve or thirteen years. He fought more than 20 times for our academy. What happened was, he had a disagreement with Helio Gracie, and they decided to fight Vale-Tudo, and Waldemar won. In fact, I was a friend of his, and told him: “look Waldemar, we are friends, but now I can’t let it pass, you beat Helio, now your going to have to fight me. I have nothing against you, but in the ring, I’m going to beat the shit out of you!” And I did. I fought against him six times. I won four times, and two were a draw. He was tough shit. If it were today, he would be one of the best fighters.

T: What’s the reason for your disagreement with Helio Gracie?

Carlson Gracie: I have nothing against him, the only problem is that he’s going around telling lies, you know what I mean? He goes around saying that his sons are the biggest & best fighters in the world and that they discovered the invincibility. His students lose everything here in Brazil. OK, Royce did well in the U.S. He beat everyone there, but no one knew anything then. Here in Brazil, I’ve never seen Royce win ONE championship. He lost to everyone. He lost to De La Riva, who was so much smaller than him. He tapped out to Paschoal. He’s a good fighter, but never won anything here. He’s not this “phenomenon” that they talk about.

T: And Rorion? How is your relationship with him nowadays?

Carlson Gracie: The problem with him is that he trademarked the name “Gracie Jiu-Jitsu” in the U.S. but he’s not going to keep me from using “Carlson Gracie”. Like I said, I want nothing to do with “Gracie Jiu-Jitsu”. I am “Carlson Gracie Jiu-Jitsu” . Nowadays, the “Gracie Jiu-Jitsu” is old. They say that strength doesn’t count, but it does. Maybe it wouldn’t make a difference if the opponent didn’t know anything. If the opponent knows something, then the strength starts to count. Carlson Gracie Jiu-Jitsu is a combination. It’s endurance, technique, etc. I’m not going to have a student of mine who’s 90Kg (198Lbs) fight someone who weighs 130Kg (286Lbs) and is very good also. They’re lost, they’ve stopped in time and space. Along with my students, I’ve evolved the Jiu-Jitsu even further. They call themselves the best, but they don’t prove it. In the U.S., they don’t enter their students into any outside competitions. Let me tell you a little story about Rorion. Every day Rorion used to come to me and ask me if I knew how to speak English, and I would say no, I didn’t know how at all, and he would keep asking me and Rillion every day. Then he invited us to do a television interview with him. He was sitting in the middle, and Rillion & I were on either side. I couldn’t understand a thing. All I understood him saying was “Rillion Gracie and Carlson Gracie” once in a while, and pointing at us. OK, one month goes by, and I was here in Brazil when a friend of mine called me to say: “Carlson, I saw the interview with you, Rorion and Rillion in the U.S., he only told lies.” “You don’t know any English, do you?” “He only said bullshit, and you were practically agreeing with him.” “He would talk and turn to the sides saying that you and Rillion were there to confirm it.” Then I went to my friend’s house, for him to translate exactly what was said. Then I found out that Rorion said that he was a national champion for 20 years and had never lost and that he had invented the Gracie diet. He even said that my dad was just a fucking assistant of his and that it was Helio Gracie who brought Jiu-Jitsu to Brazil. Lies over lies! When I found out, I was so mad!

T: What do you think of the wrestling fighters?

Carlson Gracie: Wrestling is a hard fight. The guys are very strong and have excellent technique for takedowns, and they make it very hard to win. Of course in the same weight category, Jiu-Jitsu is better. You see, Fabio Gurgel fought a guy that weighed 30Kg (66lbs) more than him. Murilo, against a monster with 40Kg (88Lbs) more. This Tom Erickson is the most dangerous Vale-Tudo fighter out there. Not forgetting to mention that these guys train in everything: Jiu-Jitsu, boxing, etc. not only in wrestling. You can’t keep giving the advantage of weight to them.

T: Talk about the hype around the name “Vitor Gracie”.

Carlson Gracie: In the beginning, my family was against it. They kept saying no, because they thought he was going to lose. I decided to let it go, and Vitor started winning, and then the family recognized it. But it was too late, I didn’t want it anymore, and neither did Vitor.

T: Let’s talk about something else. What do you like outside of Jiu-Jitsu?

Carlson Gracie: I’m a music lover. Good music for me is everything. It could be any kind, if its good, I like it. I think I have good taste. I also like Tennis, Basketball, Soccer, etc. sports are very good.

T: What kind of music do you prefer?

Carlson Gracie: Romantic, Flamenca, the big orchestras. Now who I really like is Yma Sumac. To get an idea, she’s the only human being who can achieve a 1/8th octave in her voice. She’s now 91 years old. When I was seventeen years old, I was already a big fan. I have all of her music and couldn’t believe that I saw here in concert in the U.S. She’s incredible.

T: Is it true that you gave dance classes?

Carlson Gracie: Ah, I used to teach girls in the xa xa xa era. That was the kind of dance that lasted longer. There was rock, twist and lambada, but the xa xa xa stayed at the top of the charts for 4 or 5 years. I learned with Brigitte Bardot’s boyfriend. Back in the days there was a nightclub named the Black Horse, and they came to bring this dance here. I was very good and I used to teach the girls. The funny thing is that only girls would take the classes, the guys I would kick out. (laughs).

T: To finish this, talk about your sponsors for us?

Carlson Gracie: Look, I have my sponsor here by my side. Which is my friend, and I don’t trade him for anyone. He’s Julio from Arrebentacao. He’s a very good sponsor. There are a lot of other companies offering me a lot more, but (laughs) I won’t switch, no way.

Source: O TATAME

Rickson Gracie Explains What Blue Belt Really Means in Jiu-Jitsu

World Record: 1200 BJJ Belts Awarded in One Ceremony

World Record: 1200 BJJ Belts Awarded in One Ceremony

Roberto Godoi is running the biggest BJJ association in Brazil organized BJJ Belt promotion with 1200 promoted students.

Godoi was one of the top competitors of his generation and one of the biggest names from Sao Paulo. He’s also also a founder of one of the strongest associations in the region, “Godoi Jiu Jitsu”.

This ceremony was held in Sao Paolo, Brazil. Congratulations to everyone involved!

Few days before Roberto Godoi promoted 75 guys to a fresh new Black Belts he wrote:

“75 new Black Bands, congratulations to all involved!
More than champions on the mats, a true Black Belt should know their “social responsibility” by wearing it on their waist! ???
75 new Black Belts, congratulations to all involved!
More than champions on the mats, true Black Belt should know their “social responsibility” by wearing it on their waist! ???”

https://www.facebook.com/RobertoGodoiOficial/photos/a.1628376620777283.1073741829.1628062227475389/2001572273457714/?type=3

 

Eggs – The Forgotten Superfood For Ultimate Athleticism (Recipe Included)

Superfoods are all the rage these days. The magic berry from one particular shaman’s yard or the meat of a fish living only in the north of Sweden are all over the market. But instead of looking for mysterious superfoods in the depth of the Amazon jungle, try focusing more on the basics. When I say basics I mean staple foods that have been taken for granted. So, to everyone’s surprise, I present to you a proven superfood – eggs.

Chicken eggs are one of the most versatile food items available across the globe. They are a staple of the North American diet and more precise, the main ingredient in the quintessential breakfast plate of Americans. Almost all eggs are edible, but those from chicken are the variety of choice worldwide.

Eggs come in a brown or white colored shell and a variety of sizes. Their size is based on minimum weight per dozen: Jumbo (30 oz./dozen), extra large (27 oz), large (24 oz.), medium (21 oz.), small (18 oz.) and peewee (15 oz.). Another classification is by quality, graded according to the USDA as AA, A, and B.

Eggs should be stored in a refrigerator and can last up to several weeks. Be aware that they can absorb odors from the fridge so they should be kept in a closed container. If an egg is cracked, the egg white will last for up to 4 days outside of the shell, in a fridge. The yolk lasts a lot shorter, 2 days at most. A hard cooked egg is safe for consumption for up to a week in the refrigerator.

Nutritional values of eggs

Eggs consist of albumin, which is the white part made up of water, protein and minerals and yellow yolk, mostly made up of fat, vitamin and minerals. Eggs are a real powerhouse of nutrition, packed with nutrients of all types.

One large, raw egg contains around 72 calories. Macronutrient wise, it contains 6.4 grams of protein, 4.8 grams of fat, 0.4 grams of carbs and 0.2 grams of sugar. All the essential amino acids are present in an egg. From a micronutrient standpoint, it is rich with vitamins A, E, D, B2, B5 and B12. The average egg also has high amounts of iron, folate, phosphorus and selenium.

Eggs are also rich in choline, which is an incredibly important vitamin like substance. Choline is used to build the membranes of cells in the body as well as brain signaling molecules. A single egg contains more than 100 mg of this crucial nutrient.

An egg is also packed with antioxidants, in the form of lutein and zeaxanthin. These two compounds have a role to play in the physiology of our eyes. They build up in the retina and protect it from degenerative changes and cataracts. These antioxidants are mostly located in the egg yolk.

Eggs, nutrition, BJJ

The myth of the Big Bad Cholesterol

For a long time eggs were considered to be the villain behind high blood cholesterol. To be fair, the thinking behind the notion does have some logic to it. Eggs do contain high amounts of dietary cholesterol, around 212 mg per egg, to be exact. When you take into consideration that the daily intake is set around 300 mg, you get the idea why eggs seem like the devil’s spawn. Or they used to.

What’s missing from this condemnation is the crucial fact that dietary cholesterol does not influence the levels of blood cholesterol. The human body has its own cholesterol factory in the form of the liver. In an amazing natural equating process, in a case of increased dietary cholesterol, the liver just limits its own production. Voila, balance has been restored.

The only rise in cholesterol associated with the consumption of eggs is that of HDL. Standing for High Density Lipoprotein, HDL is also known as “the good cholesterol”. This is the cholesterol that we want to raise and an omelet a day can help us achieve that. Its a win-win situation.

But that’s not all. Eggs actually influence LDL (Low Density Lipoproteins) or “the bad cholesterol” as well. High levels of LDL are linked with an increased risk of  heart disease. Eggs actually influence the size of the LDL particles, converting them from small and dense to large ones.

Health benefits

Let’s get one thing clear, if it hasn’t become clear already. Eggs are not the culprit behind heart disease. Science has shown that eggs actually reduce the risk of heart disease and protect the heart. The amount of Omega 3 fatty acids in them protects the cardiovascular systems and helps lower triglycerides as well.

The Vitamin D found in eggs helps to protect the bones against osteoporosis and rickets. The egg protein provides muscles with the necessary building blocks while slowing down their degradation.

The abundance of vitamins and minerals found within eggs positively impacts many aspects of health. It helps maintain a healthful pregnancy, it improves eyesight, it lowers the risk of heart disease and boosts the immune system.

As the quintessential breakfast food, eggs offer a much healthier variety to sugar filled cereals. The variety of nutrients allows for an extended feeling of satiety, contributing to weight loss and development of good eating habits.

Recipe – Perfect Poached Eggs On Guacamole Covered Toast

Let’s wrap things up with an easy and tasty recipe with an egg as its centerpiece. This dish is great both as a breakfast option or a post workout meal. You might even have it at dinner time.

Avocado egg toast

  • Ingredients

2 free range eggs,

2 pieces of whole grain toast,

3-4 black olives,

1/2 of a large avocado,

2 cloves of garlic,

2 cherry tomatoes

1 chili pepper

Cheese

Salt and pepper

  • Directions

Put a pot large enough for two eggs on the stove and fill 3/4 of it with water. Let the water get close to boiling, but do not let it boil completely. Use a spatula to create a small vortex in the middle of the pot. One by one, break the eggs, adding them into the pot. The sweet spot for poaching is around five minutes, so that the eggs are thoroughly cooked but the yolks are still runny.

Scoop the avocado into a bowl and mash it up with a fork. Add in the crushed garlic cloves, de-pitted and diced olives and diced cherry tomatoes. Mix everything up well and season with salt and pepper.

Toast the bread and spread the avocado mixture on top of both pieces. Sprinkle as much chili pepper slices as you’re comfortable with and grate some cheese over. Place the poached eggs on top of everything. The heat from the eggs will melt the cheese creating a beautiful layer. Enjoy!

Keep Rollin’!

Performance Nutrition For Grapplers: 2 Things Everyone Gets Wrong

Low Carb vs HighCarb Diet for Athletes – Firas Zahabi

Royce Gracie: I won’t Teach my Students Anything that Doesn’t Work on the Street

Royce Gracie: I won't Teach my Students Anything that Doesn't Work on the Street

Sport Jiu-Jitsu is the mainstream right now and Self defense Jiu-jitsu is being taught only by some Gracies and few other dedicated instructors. We can say that Self Defense jiu-jitsu is dying. According to Royce Gracie, that’s wrong and self-defense Jiu-Jitsu is something that should be taught in BJJ Schools.

Why he thinks so, check in the interview that he gave to Luke Thomas before the Shamrock-Gracie 3 fight.

“For example a BJJ school, the person doesn’t walk in thinking ‘Well I wanna learn BJJ so I can compete in ADCC. Or I’m gonna find out and learn BJJ Bazilian Jiu-Jitsu so I can compete in Metamoris or Pan Ams,’” explained Gracie. “There is no such a thing. The person comes in because they heard that it’s some kind of self-defense style, that they saw me fighting and they realized that ‘Man Royce fought some big guys and he was able to defeat them and defend himself. I wanna learn something like that.’

“But then the instructor will guide them into a point system and teach them how to score points, and how to compete in tournaments. Yah, it bothers me that Martial Arts, in general, are becoming not martial arts, but martial sports.”

Jocko Willink: Jiu-Jitsu is Only the Second Most Effective Form of Self Defense

The Best Self Defense Video Ever!

150 lbs Jiu-Jitsu Black Belt Pedro Sauer Vs 250 lbs Bodybuilder Mr Utah

150 lbs Jiu-Jitsu Black Belt Pedro Sauer Vs 250 lbs Bodybuilder Mr Utah

This was a Vale Tudo fight in April 1993 in Salt Lake City, with MMA rules, between a BJJ (Pedro Sauer, black belt) and a bodybuilder, Mr. Utah 1992 (Lance Bachelor). The difference between them is 100 lbs.

In this fight we can see a muscle mass and strength vs Jiu Jitsu techniques.

Guy Groped Pedro Sauer’s Daughter and He Paid a Price for it

Jiu Jitsu Guy With No Takedown Skills in a Street Fight – FAIL

https://bjj-world.com/royler-gracie-vs-martial-artist-claimed-developed-street-lethal-style/

Rener Gracie Challenged by 270lbs Guy convinced that BJJ wouldn’t Work on Him

Jocko Willink Explains Why Running Away is the Best Self Defense

Jocko Willink Running is the best Self Defense

Jocko Willink is BJJ Black Belt under Dean Lister and a huge fan of Jiu Jitsu. He’s also an American podcaster, retired United States Navy Seal, writer… He received the Silver Star and Bronze Star for his service in the Iraq War. Let’s hear what he has to say about Jiu Jitsu on the street and what are the goals of it.

Jocko Willink: “If someone attacks me and they want to punch or kick me, I can just run away. They’re not holding onto me. I can get away from them. It’s when someone grabs you that you need some technique to get out of there, or someone takes you to the ground — that’s when you need some technique to get out of there. If someone just wants to punch me, well, I’ll walk away from them or run away from them. That’s OK.

Hi, I’m Jocko Willink. I’m retired from the military and just wrote a book called Discipline Equals Freedom Field Manual.”

Obviously, I am a fan of jiu-jitsu. No. 1: It’s very practical, like I said, for self-defense. And again, the goal of jiu-jitsu in self-defense isn’t to take someone down to the ground — the goal in jiu-jitsu for self-defense is actually to be able to defend yourself on the ground, get up, and get away from an attacker. That’s what the goal is.

Now, some people might think: “Well, Jocko, I don’t want to run away if somebody wants to fight me. I want to fight them.” Well, let’s think about where that might end up for you. No. 1: You don’t know if this person has a weapon or not. What if they have a knife? What if they have a pistol? What if they’ve got three or four friends? And now you’re getting either shot, stabbed, mutilated, or otherwise maimed and killed. That’s not what you’re looking for on a Friday night as you’re walking down the street.

OK, so let’s say you’re so tough that the other guy — he doesn’t have a knife, he doesn’t have a gun, he doesn’t have any friends — and you take him out and break his arm, choke him, and put him to sleep. Well now guess what happens? You’re getting arrested. Now you’re getting in a lawsuit. Now you have to pay this person money that you actually wanted to beat up.

So it’s a lose-lose situation to get in a confrontation on the street. If you can break contact and get away, break contact and get away. That’s what you should learn self-defense for. Obviously, if someone is doing something that they’re attacking someone in your family and you have to step in to defend yourself, well, that’s why you continue training all the time — because that might happen, and you have to be prepared for that. Optimally, you get out of there: You break contact, you get away. If you have to stand and fight, you train yourself so that you’re able to do it.

Source: Buisnessinsider

You can also Check Jocko’s opinion on Real Martial Arts vs Fake martial Arts

Jocko Willink about REAL Martial Arts vs FAKE Martial Arts

Check What Jocko thinks about the first most effective self defense option.

Jocko Willink: Jiu-Jitsu is Only the Second Most Effective Form of Self Defense

Jocko Willink: BJJ Makes “Assassin Nerds”

Craig Jones Subs in 12 Seconds

Craig Jones Subs in 12 Seconds

Craig Jones is the new Real Deal in BJJ. After tapping out Leandro Lo on ADCC he continues with his awesome BJJ.

This time on EBI 14 he pulls a nice 12 seconds submission victory.

EBI 14 Results!

Round 1:
Gordon Ryan defeated Dan Borovic by outside heel-hook
Patrick Donabedian defeated Daniel O’Brien by outside heel-hook
Casey Hellenberg defeated Karen Darabedyan by triangle-armbar
Chesseray Childrey defeated Adam Sachnof by kimura
Andrew Kimler defeated Rustam Chsiev in over-time
Aaron Johnson defetaed Matt Kirchwhem in over-time
Marcel Goncalves defeated Travis Moore by one handed RNC
Craig Jones defeated Andy Burke by inside heel-hook

Quarter Finals:
Gordon Ryan defeated Patrick Donabedian by armbar
Casey Hellenberg defeated Chesseray Childrey by armbar
Aaron Johnson defeated Andrew Kimler by armbar
Craig Jones defeated Marcel Goncalves by inside  heel-hook

Semi Finals:
Gordon Ryan defeated Casey Hellenberg in over-time
Craig Jones defeated Aaron Johnson by inside heel-hook

Final:
Gordon Ryan defeated  Craig Jones in over-time.

https://bjj-world.com/gordon-ryan-vs-ralek-gracie-full-match-video/

Roger Gracie: YouTube is a Bad Thing for a BJJ Practitioners Development

Roger Gracie: YouTube is a Bad Thing for a BJJ Practitioners Development

Roger Gracie is the only Male black belt who who finished all his opponents in a BJJ World Championship and he’s holding 10 black belt world titles. He, also, qualified for the black belt open class final for eight years in a row, from 2003 to 2010. That’s the reason why he’s considered a GOAT in Jiu Jitsu by many BJJ practitioners. And after his win over Marcus Almeida Buchecha there is no doubt any more if he’s BJJ Goat.

Lately, Roger was “caught” many times talking about people learning techniques from YouTube and we can see that he thinks it’s wrong. He say that he doesn’t watch much YouTube and that he learns techniques from his training partners.

He shared his thoughts on this subject with Gracie Mag. (translated from portuguese)

GM: What is the greatest “sin” of a young fighters who train Jiu jitsu to be a champions one day?

Roger Gracie: “They are copying YouTube positions and they do not train the basics. Maybe it’s the biggest mistake of kids today who do stuff like berimbolo and forgets the rest”.

He was also asked the same question by BJJ Hacks in this video interview:

BJJ Hacks: “Can Youtube be a bad thing for a BJJ practitioner’s development?”

Roger Gracie: “I agree, especially in the beginning. It’s very important that you don’t create bad habits. You need to have a very strong structure and then you can learn anything you want. Then you won’t make silly mistakes. At one point, watching too much technique on Youtube is bad because when you try them, you open yourself up completely and you don’t defend the way you should and you end up getting tapped out on the mat. So it’s alway good to be open to learning new things but don’t forget your foundations, that’s why I think that my Jiu-Jitsu is so strong, because I have a very strong foindation. My basic is very strong, so it’s hard for me to make silly mistakes, so it’s easy for me to learn new things, and I can know how far I can go. That’s the tricky part: knowing how far you can go before retreating. So if you don’t have the basics, you end up going too far in the middle of a war zone.”

What’s your opinion on this subject? Should we watch techniques from YouTube or not? And what’s the ideal time to start upgrading your skills with YouTube?

You can also check out the full interview with Roger Gracie in a video below where Roger talks about berimbolo, 50-50, x-guard and YouTube.

Roger Gracie talks berimbolos, 50-50 & learning BJJ from YouTube

Check Out the Rickson Gracie Opinion on BJJ training and how you should really train.

Rickson Gracie: Rule Number One For BJJ Students

https://bjj-world.com/roger-gracie-vs-buchecha-full-match-video/

Roger Gracie talks berimbolos, 50-50 & learning BJJ from YouTube

Roger Gracie talks berimbolos, 50-50 & learning BJJ from YouTube

Ten-time world champion Roger Gracie is known for his super-simple jiu-jitsu.

In this exclusive video brought to you by BJJ Hacks and supported by Scramble, BJJ Weekly and Connection Rio, the man many consider to be the greatest jiu-jitsu competitor of all time talks about techniques such as the berimbolo, whether he learns these new funky techniques and positions, and how he feels about learning jiu-jitsu by watching YouTube.

Rickson Gracie Explains What Blue Belt Really Means in Jiu-Jitsu

Rickson Gracie: Rule Number One For BJJ Students

Rickson Gracie Explains What Blue Belt Really Means in Jiu-Jitsu

Rickson Gracie, BJJ Red Belt, is one the greatest Jiu Jitsu practitioners ever and one of the most respected in Jiu jitsu community. In this interview Rickson Gracie Talks about the hardest award in Jiu Jitsu. For Rickson Gracie the hardest thing to achieve in Jiu Jitsu is a blue belt. And this what he say about it:

“In white belt you do not have much idea. there you get to create your reflexes and your understanding of the game. To become blue belt, you need to know all of the sport. You already know how to ride, throttle, arm locks and escape the grip. Have you ever felt the pressure from opponents, can last more in training and know how to breathe properly. Have you become a creature of Jiu-Jitsu, “

Rickson even thinks that when you become fit to wear a blue belt you have everything to follow your way to wear a black belt too.

“What the athlete lacks after the blue belt is practice and reflexes. He has everything he needs even the black belt, he just needs to keep up”

And what do you think? Do you think that once you wear a blue belt you become a real BJJ person or it’s just “another” belt on your way to black?

https://bjj-world.com/blue-belt-requirements/

Common Blue Belt Mistakes Caused By Bad White Belt Habits

Rickson Gracie: Rule Number One For BJJ Students

Rickson Gracie: Modern BJJ Black Belts Remind Me of Karate Practitioners Clueless of Jiu-Jitsu

Purple Belt – The Time When Jiu Jitsu Starts To Make Sense