Man Tries to Rob a Woman With a Knife in Front of Jiu-Jitsu Academy. BJJ Black Belt Subdues Him.

Man Tries to Rob a Woman With a Knife in Front of Jiu-Jitsu Academy. BJJ Black Belt Subdues Him.

Man tries to rob a woman in Brazil with a large knife and a fake gun. Little does he know, she was right in front of her son’s jiu-jitsu school. As the crowd gathered (no one did anything) she screamed the name of the BJJ instructor (black belt) who came running down with his peers, tackled the guy, took the knife, and held him in a rear-naked choke and wrist lock until the cops arrived.

The black belt later released a video explaining the situation and made it very clear that one should always surrender physical possessions when being robbed and that his choice to intervene, although instinctive based on his years of training and capabilities, was irresponsible and would not be recommended for anyone. I commend him for his bravery, but I respect him deeply for his clarification message after the fact. ??

https://youtu.be/pSPPVpy4F04

 

Butterfly Guard: Timeless Sweeps And Submissions Rafael Lovato DVD Review

The Side Butterfly Guard Rafael Lovato DVD

It is always fun when big BJJ names provide us with a different version of classic positions. The fact alone that they’re dabbling with it is more than enough to guarantee it is something worth exploring Moreover, you can get they’ve spent countless hours working on it before attempting it at the highest levels of grappling. Rafael Lovato is one of the people that like to mess around with guards a lot, be it from the bottom or passing. His latest experiment is the highly-attack ordinated Side Butterfly Guard, featuring “Timeless sweeps and submissions”.

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As a big fan of both the butterfly guard and Rafael Lovato Jr., there was no way I wasn’t going to be interested in a BJJ DVD instructional called’ The Side Butterfly Guard: Timeless Sweeps And Submissions”.  Lovato usually delivers great content in his instructional DVDs, especially ones that revolve around guards.  After an unfortunate diagnosis, Rafael had to vacate his Bellator title and is now focused solely on Jiu-Jitsu again. While it was unfortunate to see him retire from MMA so soon,  it just means he will be able to provide us with a lot more awesome content like this DVD!  

Options From Guard 

Why do we play guard in BJJ? Have you ever asked yourself that particular question? If you come to think about it, only three things are available to use from the guard, and just two of those are offensive ones. In terms of attacking, all we can do off of our backs are either sweeps or submissions. The third piece of the puzzle is guard retention, which is a purely defensive aspect of the guard game.  

Given that submissions are the ultimate goal of any position, the approach I like to use from guard is to create dilemmas. Basically, when you play guard, for example, a butterfly guard, why only try and sweep, when you can try to submit at the same time? Holding on to a guillotine will either get you a tap or the way into the mount. Moreover, it makes guard retention much easier. The bottom line is that blending all aspects of guard together will provide you with a very diverse and efficient bottom game.  

The Side Butterfly Guard: Timeless Sweeps And Submissions  Rafael Lovato DVD is the perfect resource to widen your scope, mostly in terms of positioning to achieve sweeps and/or submissions, rather than discovering new moves.  

Lovato’s Bottom Game 

The Side Butterfly Guard Rafael Lovato DVDRafael Lovato is not just an MMA veteran and Bellator champion but also holds historical records in Brazilian Jiu-Jitsu. He was the first non-Brazilian to win the Brazilian Nationals, a notoriously tough tournament at any level, let alone a black belt.  He then went about to make history again, by winning the absolute division a few years later, once again as the first non-Brazilian to achieve such a feat. Lovato also has Gi and No-Gi  World titles, as well as world masters titles along with a couple of Pans and one European gold. In short, he has won every major tournament there is.  

Rafael Lovato has a very dynamic bottom game, that revolves around different open guards, but most notably, the butterfly guard. The guard is extremely powerful to sweep and submit, but people are starting to get a hang of it. Enter Lovato’s side butterfly guard, and now the whole game changes to the bottom person’s advantage once again. The new angle he created is the secret behind his success from the bottom at the highest levels of the sport.   

The Side Butterfly Guard  Rafael Lovato DVD Review 

The Side Butterfly Guard: Timeless Sweeps And Submissions  Rafael Lovato DVD is a four-volume BJJ instructional. As such, it features a well-known model and does provide us with the full system, developed by Lovato.  The instructions in the instructional are step-by-step, very precise, and detailed, and follow a clear progression. Through the four-volumeLovato goes through the side butterfly guard position, plenty of sweeping and transitioning options, as well as some crazy submissions. The wrap up blends together the submissions and sweeps, giving the whole system a lot of sense, and helping you connect all the dots.  

  • Introduction to the Side Butterfly Guard 

The side butterfly guard is not easy to understand as it is just the “regular” butterfly but played at a different angle to what most people are used to. Lovato explains all the ins and outs of the guard, from grips to hooks and body positioning to get you to feel comfortable in it. Entrances to the guard follow, mostly via transitions from other “neighboring” guard positions.  

The introductory part also features some attacks, as although Rafael Lovato really carefully opens that door. He starts off with sweeps and submissions, but not done directly as an offense, but rather based on what the top person is doing. As the top person builds their attacks, you get to react and build yours, which is a great way of luring them into your sweep-submission traps. Add to that the confusion factor from the new angle of the butterfly guard and you have a  winning combination!  

  • Sweeps & Submissions 

The sweeping portion features sweeps you already know, as well as several guards you’ve seen Rafael Lovato do on a regular basis. The hook sweeps are, of course, the basis of all sweeps in this instructional, given that you’re working from a butterfly guard variation. However, Lovato extends the arsenal to include scissor sweeps, tripod sweeps, etc., while also opening up cool X guard transitions.  

Once again, there are both proactive and reactive setups to the sweeps, allowing you to either lead the exchanges or adapt to the rhythm of the opponent. The first introduction to side butterfly guard submissions is also in this volume, with a triangle choke and a few armbars paving the way for even more submissions.  

  • Submissions & Transitions 

The Side Butterfly Guard Rafael Lovato DVD ReviewThe reverse armbar plays a huge part in the Side Butterfly Guard Rafael Lovato DVD, which is understandable given the options it provides. Think of it as the crunch butterfly sweep, just with an angle that can get you an armlock as well. A dilemma attack, as previously discussed, and a very efficient one at that.  

A great feature of this volume is that it also unveils the side closed guard, which is readily available from the same butterfly guard variation. Moreover, going to the side closed guard opens up back attacks, and even more sweeping options like the flower sweep, or, more submissions, once again, in the form of arm locks.  

  • Putting It All Together 

The final volume of the DVD really does put all the pieces of the puzzle together. Here, Lovato goes over everything, For a start, Lovato goes over ways in which you can switch the sides of the side butterfly guard, which is crucial to playing a well-rounded bottom game.  

Entries with different grips go over ways to deal with standing opponents, as well as options that start in other guards ranging from the knee shield to standing entries. From each and every entry, combinations of sweep and submissions follow, allowing you to use everything Lovato demonstrated in previous volumes of the instructional.  

In Summary 

Rafel Lovato is one of the best in the game, but also one of the professors that is always a joy to watch. He has a knack for teaching, and once again, demonstrates that in his latest Side Butterfly Guard: Timeless Sweeps And Submissions  DVD. The position is unique, and it is not something that’s just touched upon, but rather a complete system with combinations, entries, transitions, and fallbacks which will transform the way you play butterfly guard.

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Helio Gracie – The Best Advice from Grandmaster

Helio-Gracie

If you don’t lose, you can only win. This is one of the greatest advice that Grandmaster Helio Gracie gave us. It is important to understand this in the right way and interpret it correctly. Helios grandsons Rener and Ryron Gracie explained this advice.

Helio-Gracie

If you don’t lose, you can only win. This quite simply means, if you can avoid defeat, you won. We can adduce one simple example in Jiu-Jitsu. You have to let go of the expectation, the expectation of submitting people. You can’t be completely focused on just that. Your way of thinking is not correct, just like you’re understanding of Jiu-jitsu.

“I do not defeat my opponents, they defeat themselves”.

What does this mean? It is another great advice and you have to understand clearly.

Defeat people with this idea, that they have to pass your guard, escape your mount, submit you, and when they fully go, without thinking, they will defeat themselves. They will defeat themselves by physically and psychologically exhausting.

There is another victory you can get, which is them being more tired than you are. This is one of the philosophies of how David beat Goliath.

At one moment, you can be on top of the world, but you never know what is coming around the corner. It doesn’t matter how good, how strong, how your sweeps or guard passes are. There will be a day if you don’t adapt to this mindset you will not be able to succeed. You can’t allow self-demolishing with the wrong mindset.

Grandmaster Helio lived by these principles till 95. He was able to train his whole life.

His explanation for people who cannot do jiu-jitsu is that they do not understand jiu-jitsu in the right way, their vision of Jiu-Jitsu is wrong.

Helio Gracie: Making Love is an Unnecessary Expenditure of Energy

Roger Gracie: Defeat Is Unacceptable I Just Don’t Accept It

Khabib Nurmagomedov: There are Great Differences Between Dagestan and American Wrestling

Khabib Nurmagomedov: There is a Difference Between Dagestan and American Wrestling
Photo: Yahoo! Sports

Khabib Nurmagomedov (28-0, 12-0 UFC) plans to prove at the UFC 254 event in Abu Dhabi this weekend that the Dagestani wrestling he represents is better than the American wrestling represented by the former NCAA Division I All American wrestler and current interim lightweight champion, Justin Gaethje (22-2, 5-2 UFC)

“I think there is a big difference. I know he knows how to wrestle. Worries about wrestling for 25 minutes. Today I said (to Cormier): “The last time you fought Miočić, you took his leg once and knocked him down. He got up soon, and you were done. ”The rest of the fight took place on his feet. There is a big difference between me and Cormier,” Khabib told a news conference today, adding:

“If I try to bring him down one day and he successfully defends himself, I will attack him all evening. This is a big difference between American wrestling and Dagestani wrestling. They’re good while they’re on their feet, but when I catch them, that changes. Unlike McGregor and Dustin and other fighters, he knows Croats. It will be a little harder. I prepared for 100 demolition attempts. It will be an interesting Saturday night.”

Nurmagomedov is seeking his third title defense, which he won against Al Iaquinta in 2018 at UFC 223. He has since successfully defended his belt in fights against McGregor and Poirier. Gaethje is undefeated in the last four fights and has celebrated by knockout in all of them. He defeated James Wick, Edson Barboza, and Donald Cerrone to earn the title fight by defeating Tony Ferguson.

High-Level Triangle and Leg Lock Combos Craig Jones DVD Review

Systematic Submission Dilemmas: Craig Jones DVD Cover

Craig is back, everyone. Back with a brand new Brazilian Jiu-Jitsu instructional, that is. The Aussie we all love to watch really did have a crazy run out submitting people left and right in the past few months, mostly under the Submission Underground banner. We all know the submissions Craig Jones loves to use. He started off as a triangle aficionado before becoming one of the best leg lockers in the world during the past few years. Now, he shares his secrets on blending both into “Systematic Submission Dilemmas” that nobody will be able to solve. 

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Nobody can deny that Craig Jones is one of the top submission grapples in the world today. He does have a few key medals to win, but there’s still a lot of time for the young Australian who is only getting better and better with each performance. Of course, training with Lachlan Giles on one end of the world, and all the monsters in the Danaher Death Squad headed by the Nutty Professor himself really does help his cause. The “Systematic Submission Dilemmas: High-Level Triangle and Leg Lock Combos” Craig Jones DVD is just a sneak peek into what we can expect from Craig in the future.

Dilemmas in BJJ

The concept of dilemmas in BJJ is not a new one, but people seem to take it for granted and don’t really think it through. Danaher has made it more popular lately, mostly in leg locking context, but it has always been around. For me, it was Ryan Hall that dawned light on the subject of presenting your training partners and opponent with dilemmas.

Ryan Hall used the “your money or your life” analogy, which is very easy to understand. When you want to sweep someone. Don’t just threaten a sweep, but throw in submission as well. If one fails, the other one will work, and in most cases, one can lead into the other, meaning you get both. In other words, the options you leave your opponent with are just bad ones. Danaher took it all a step further by attacking with three or four different attacks, completely bamboozling opponents into having no choice but to concede. That’s one of the reasons his athletes are so successful on the mats.

Systematic Submission Dilemmas: Craig Jones DVDThe approach to creating dilemmas that Craig Jones employs in his “Systematic Submission Dilemmas: High-Level Triangle and Leg Lock Combos” DVD is not a new concept. However, the way Craig sets everything up, the way he links attacks, and the way he explains it all is original in many areas. Not many people really connect Triangles and leg locks, and especially not in the way he does in his latest BJJ instructional.

The Craig Jones Approach

Craig Jones has the best possible approach one can have in BJJ – he trains with the best. He doesn’t care about dumb stuff like Creonteism and the likes, and he is definitely likely to be called out on it by either Danaher, or Giles, or whoever else he trains with. As Georges St. Pierre proved in MMA a decade ago, training with the very best is a proven formula to yield results.

This approach is not something that is always possible for everyone, but it is an option. I do think the climate in BJJ is changing, and soon, we’ll all be training at defending gyms trying to be our best, and give back to the Gentle Art in the process. Just see what this approach has done for Craig. He started off in Australia, dominated the local circuit in mostly No-Gi, but only made “the headlines” after his impressive EBI displays and his crazy effective leg locking game.

What happened in that historic EBI when we all too notice of Craig? He lost in the final to Gordon Ryan but did almost catch the King in an armbar in overtime. While others take it personally and turn to social media to vent, Craig simply packed up and started training with Danaher in addition to his Absolute MMA training. The result speaks for themselves.

The “Systematic Submission Dilemmas: High-Level Triangle and Leg Lock Combos” Craig Jones DVD now showcases how training with different experts has allowed Craig to blend his two favorite means of submitting into a crazy effective system.

Systematic Submission Dilemmas: High-Level Triangle and Leg Lock Combo’s Craig Jones DVD Review

At this point in time, with a bunch of DVDs behind him, we knew what to expect from a Craig Jones BJJ DVD.  He has titles on leg locks, passing, triangles, half guard, and a bunch of other stuff. With “Systematic Submission Dilemmas: High-Level Triangle and Leg Lock Combos”, though, he is blending his attacks for the second time, after the Leg locks and guard passes title he released not long ago.

In his instructionals, Craig is [precise, to the point, wasting no time and demonstrating techniques in extreme detail. In fact, I hold his way of teaching via DVD instructionals as one of the best out there, and I do think his DVD’s so far have been underrated. Still, this is one title you shouldn’t miss out on, given that it is perfect for both lower and upper body submission enthusiasts. Moreover, it works both in Gi and No-Gi, and with heel hooks looming on the “legal moves” horizon, this DVD is simply a necessity for any competitor.

Here’s what you’ll find inside:

  1. How To Break Legs

The opening volume of this Craig Jones DVD starts off with fireworks, immediately covering the breaking mechanics of leg locks. Dubbed “Breaking the unbreakable” will teach you how to get a tap from a leg lock from anyone.

Craig opens with the concept of asymmetry and some fundamental principles of braking mechanics that include analysis of his famous Vinny Magalhaes match. Different heel hook grips and the inner working of both inside and outside heel hooks come next, serving as an introduction.

Jones goes over the outside heel hook in detail first. He starts the subject matter off in the best way possible – with the one greatest drill that will help you develop an outside heel hook of hell. The details in this chapter are immense, so really do pay attention to it.

The inside heel hook makes up about half of the first volume. Understandable, as it is one of the strongest attacks in Brazilian Jiu-Jitsu. Different Ashi Garamis, different grips and finishes, and yet another single greatest drill to help you master them all are the focus in this portion of the instructional.

Given that the first volume covers all the twisting leg locks, toe holds, Estima locks, and the mysterious Aoki lock mark the closing moments of this first volume.

  1. Straight leg Locks

All the stuff Craig demonstrates in the first volume of ”Systematic Submission Dilemmas: High-Level Triangle and Leg Lock Combos” doesn’t leave much space for other leg locks. However, the distinction of straight and twisting locks is a very simple one and one that is extremely useful to systematize leg locks in a cohesive manner. The straight leg locks that he explores in this volume are ankle locks and kneebars.

The “basic” ankle lock opens up, and there’s a different focus than the one we’re used to seeing. While most people try and explain how to break an ankle, Craig covers the kick out problem and how to solve it once and for all .Form here on, you can actually beak an ankle in several different ways and with next to no effort. Building on the straight Ashi Garami ankle lock, Craig covers a 50/50setup and finish, Lachlan Giles-style, that will leave you drooling.

There’s not much new information in the kneebars chapter, but there are some finishing mechanics details that seem like they’ll come in handy. I haven’t had the chance to test them out yet, though.

  1. Triangle Strangles

Systematic Submission Dilemmas: Craig Jones DVD ReviewThe triangle is Craig Jones’ favorite submission, or at least it was before he discovered leg locks.  Once again, the approach is a blend of Lachlan Giles and John Danaher problem solving, which is, arguably, an unbeatable combination in BJJ. The third volume beings with Craig analyzing the main problems of the front triangle, and of course, offering simple solutions. He goes over the side, rear, and reverse triangle as well, offering problem-solving answers to the most common questions.

The innovative aspect of this Crag Jones DVD is that he talks and analyzes past matches a lot. He offers a way to counter the “Adam Wardzinski bridge” when looking for a side triangle and tells the story of how he tapped to a heel hook to Nathan Orchard (the only time he did so) and the roles triangles played in that particular match.

The triangle setup for endomorphs, aka the people who coaches often tell “you’re not the triangle type” is a great way to shut everyone up and cap off the penultimate volume of this instructional.

  1. Entering The Triangle Choke

While this volume is dubbed “triangle choke entries, it is far from the usual mount and guard triangle setups. In the final portion of “Systematic Submission Dilemmas: High-Level Triangle and Leg Lock Combos”, Jones focuses on entering triangles via dilemma attacks, using mostly other submissions from literally every position.

First up are entries into all types of triangles against kneeling, standing, and half-kneeling opponents. Creative entries like the lumberjack and overhooks are just a couple that really stand out. The Williams guard also makes an appearance, offering some interesting takes on a triangle from there that even Shaw Williams would be proud of.

The real gem is in the closing chapters, though, where submission entries into a triangle strangle make an appearance. Simply put, Craig Jones can triangle people from guillotines, Ashi Garami, 50/50, and just about anything else you can think of. Now you can too!

In Conclusion

Blending high-level triangle chokes of all varieties and both straight and twisting leg locks is the dream of every submission hunter. Now, it is possible to learn this crucial skillset without having to spend the next couple of years going through countless volumes of a DVD set. Instead, Craig Jones offers everything ina cohesive and precise manner and will have you executing the combos in just a few months. Pick up the “Systematic Submission Dilemmas: High-Level Triangle and Leg Lock Combos” Craig Jones DVD and see for yourself.

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10 Best Leg Locks DVDs and Digital Instructionals

You Must Watch This Fight – These Kids are Killers

Kids-Super-Fight

Peak Grappling’s KUMITE 1 offered some great fights, one of those fights was the Kids Super-fight.

Sean Risman from Alavanca YYC and Ronan Miller from Carlson Gracie Edmonton.
These two Canada’s young prospects put a show on. Rules were set to, who gets to 12 points first or wins by submission.
The fight was intensive, with a lot of scrambles.
Risman goes for the sweep to full-mount and attacks the armbar. Miller defends pretty well, but in the end, Risman gets the submission.

This is another proof that the growth of the adult Jiu-Jitsu scene, develops also the Kids scene. This is very important for the sport. We can already watch some very interesting high-level Kid fights.

What we can say with certainty is that these boys have a bright future ahead of them. We will definitely hear more about them soon in the Jiu-Jitsu scene.

Once again kids, well done, and keep up the good work!

Watch the full fight :

Muay Thai Champ After 6 Months of BJJ training Submits Judo Black Belt National Team Member

Bernueng Sakhomsin Muay Thai BJJ Judo

Bernueng Sakhomsin is a Muay Thai champion, BJJ White belt. He was Rajadamnern Stadium Muay Thai champion in 2006 and has notable MT wins against Namsaknoi, Saengaha Sarakham, and Big Ben Chor Praram 6. Bernueng is currently ranked in the top 10 for his weight class in the sport of Muay Thai for the country of Thailand.

At 26 years of Age, Bernueng has decided to change from a career of Muay Thai and continue evolving as a fighter to compete in MMA. Bernueng already competing in MMA is a veteran of the Art of War FC in Beijing China with notable fights against Dai Shaung Hai and Jadamba Narantungalag.

Prior to this Gi Grappling match, Bernueng had spent 6 months training submission grappling, under Juliano Prado BJJ Brown Belt Ray Elbe at the Tiger Muay Thai training facility in Phuket Thailand. This was Bernueng’s first Grappling tournament. Kob Chalermsak of the Emac gym is a Judo Black Belt who is a member of the Thai national Judo Team. Kob Chalermsak faced Bernueng earlier in the day and utilized a perfect ippon in route to winning the BJJ match on points. Having won his way back into the finals bracket Bernueng cleverly countered the toss in the rematch to secure the back and win by RNC.

Understanding the fundamentals of Jiu-Jitsu by Matt Thronton

Undestanding-how-bjj-works

Matt Thornton, Brazilian Jiu-Jitsu black belt, and founder of Straight Blast Gym (SBG). He talks about the importance of knowledge and understanding of the Jiu-Jitsu fundamentals.

It doesn’t matter if you are a beginner or a black belt World Champion, you have to understand and know the fundamentals of Jiu-Jitsu. A lot of instructors make mistakes about this. They are trying to resolve what’s actually fundamental, is this technique, or is that sweep fundamental? This is not the correct approach to resolve this issue. The key is the structure. The structure allows the technique to work. This is very important to understand.

For example, if you are watching the black belt World champions, neither one of them have the same technique or style of fighting. In the end, all of them are very different.

 

Matt-Thorton-Rickson-Gracie
      Matt Thornton and Rickson Gracie

The structure

Underneath every style or even the technique, there’s a structure. The skeletal structure that they share in common. That is the fundamentals of Jiu-Jitsu.

For Professor Thornton, the focus is to teach students to develop their own style. To create your own style, you need time. In the end, when you create your own style, it will be a reflection of yourself.

The tree of fundamentals

There is a unique display created by Professor Thornton. The analogy he often uses is a tree.

The roots are the base of the tree. That is where everything starts. It’s literally the connection to the ground itself, the center of gravity.

If you don’t have the platform, you are not going to be able to build the posture you need. The base is something that comes after posture. Which is literally the relationship of your body to your opponent’s body.

From any given position, there’s only going to be few directions you can apply force, a few angles at which you can apply force. Those are the main branches that sprout off the trunk of that tree.

Counter to counter Principe

Today, we can say that almost every technique has a counter, and there is a counter for that counter.

Finding and learning a technique is not a problem, it is more accessible today than ever. You can find almost every technique that you want on the internet. Learning is not a problem, but will this technique work? What makes the technique work is the roots of the trunk and the main branches of the tree.

Also, when you start doing counter for the counter, you will end up playing other people’s games. But if you address their game, and reverse engineer their games, at the trunk from the tree, at the roots you stop their game at all.

Fundamentals :

Roots of the tree – base

The trunk of the Tree – posture 

Brunches – angles and directions of force, pressure

There is also one more important thing in the tree structure. Between the trunk of the tree and the direction of force at, in that little space is connection. This is something that is unique to Rickson Gracie. He is one of the first and one of the few who speaks about it. He also tries to teach his students about these principles.

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Bernardo Faria – Foundations of Brazilian Jiu-Jitsu 
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Jiu-Jitsu Gi Guide You’ve Been Looking For

Everything About The Brazilian Jiu-Jitsu-Gi

When you first walk into a BJJ academy, you’ll immediately notice the “uniforms” people are wearing, there’s no way past it. The Gi is an integral part of Brazilian Jiu-Jitsu, and one could even go as far as calling it a defining aspect of the Gentle Art. After seeing the Gis though, and of course, realizing you want one (or 10), a hundred questions will pop in your head. This is the article that will answer each and every Jiu-Jitsu Gi question you have, so much so, that we’ll even cover No-Gi Jiu-Jitsu! 

Gi Jiu-Jitsu

First of all, let’s talk about Jiu-Jitsu a little bit. What do you think of when you hear about BJJ? There are several ways in which people perceive the Gentle Art, and not all of them include a Gi. For example, all the casual MMA fans often think of Jiu-Jitsu as stuff that happens on the ground and don’t often have a perception of their favorite fighter training in a Jiu-Jitsu Gi during preparations. The hardcore and old-school MMA fans, though, will remember the rarely UFCs where Royce fought in a Gi, as well as some of the Pride fighters that helped launch mixed martial arts.

Outside of MMA, though, most people will get an image of two people wearing (mostly) white pajama-like clothes, tangled up on the ground. Even those that train exclusively No-Gi, like 10th Planet Jiu-Jitsu affiliates, know that most of the Brazilian Jiu-Jitsu practitioners train with Gis.

The Brazilian Jiu-Jitsu Gi is an unmistakable symbol of BJJ. The original Jiu-Jitsu was created around the Gi, and it doesn’t just have to do with the Japanese origins of Jiu-Jitsu. Tere’s a practicality to the use of the Jiu-Jitsu Gi in the actual exchanges of BJJ, one which goes far past just gripping the collar, sleeve, and pants. Given that Gi’s for BJJ is such an integral aspect of training, it is no wonder that there are plenty, if not too many options out there at the moment. That just means it is even easier to get lost among the different brands, colors, weaves, weights, and styles of Gi’s out there, not to mention figuring out sizes and how to take care of them. Or, at least it was, until now. Keep on reading to get detailed answers to all BJJ Gi-related questions!

BJJ Kimono or BJJ Gi? 

Before we proceed with everything Gi related, let’s tackle a question that arises all the time: is Gi or Kimono the correct term for the Brazilian Jiu-Jitsu uniform?

Both terms are Japanese, and as such, do have different meanings in their country of origin. Kimono literally translated means “thing to wear”. In Japanese “ki” is “wear”, and “mono” is “thing”. In Japanese culture, that refers to clothes people wear daily, often associated (but not limited to) the robes women wear.

The Gi, on the other hand, is an abbreviated version of either “Keikogi” and/or
“Dogi”. The first means training clothes (Keiko-train, Gi-clothes). “Dogi” on the other hand, is somewhat less used and means a similar thing, but from a more philosophical standpoint, where “Do” means “way”, which is how most eastern martial arts are usually described.

Jiu-Jitsu GisThe differences might be obvious, in Japan with Gi the more precise word to use in terms of training martial arts. Around the world, though, both terms are loosely used, and it has to do more with the habit of people at the certain geographical or linguistic locations, rather than getting into the technical terms behind the phrases. Portuguese speaking countries and some European ones tend to go with Kimono, which mostly, I guess, has to do with habits acquired from Karate, which is arguably the sport that popularized the Gi or Kimono. In the USA, people are more used to the term Gi. It doesn’t really make a difference too much, and when it comes to BJJ, it is much more customary to hear about a Jiu-Jitsu Gi rather than a Kimono. In summary, neither of the terms is wrong.

Brazilian Jiu-Jitsu Gi Origins And History

How come we wear Gis in Brazilian Jiu-Jitsu when Brazil doesn’t have a history of such clothing? Well, as you are probably aware from BJJ history, the origins of the sport lie in the mixture of Kodokan Judo and catch=wrestling that Mitsuo Maeda brought to Brazil. A prominent student of Dr. Jigor Kano (the founder of Judo), Maeda wore a Gi when teaching his unique style of grappling. His students, Carlos Gracie Sr. among them, also wore Gis, which later turned out the be the Jiu-Jitsu Gi.

But how did the Gi become a part of martial arts in the first place?

  • The Very First Gi

The very first Gi has to do with the Samurai and the ancient combat art of Japanese Ju-Jitsu, somewhere around the 17th century. As such, it is interesting to note that the first Gi was, in fact, a kimono. Why? Back in the day, the Samurai had to fight on the battlefield in life or death situations, and not in dojos. As such, the clothing they wore under all the battlefield armor was simply known as kimono, a term we explained earlier. This “undergarments” were not given much thought until such a time that the armor came off, and the combat art turned into a martial art, during a time of peace.

  • Judo Gis

The direct predecessor of the Brazilian Jiu-Jitsu Gi we know and love to wear today was the Judo Gi. In terms of design, it went through a couple of different versions before arriving at what Judokas use today. The first one was modifying the original Samurai Kimono, which was meant to be worn under the armor and not as training clothes. Jigoro Kano modified it in the 19th Century, creating the first practice Gi, or “Keikogi”.

Kano made the Gi from a tougher type of material, and made it shorter, completely changing the traditional style of the Kimono. The goal of the new “keikogi” was to allow for grips that are crucial to setting up Judo techniques. Later on, the Judo Gi got another wave of modification, one that addressed the width of the sleeves, and the length of the skirt.

  • The Brazilian Jiu-Jitsu Gi

Brazilian Jiu-Jitsu GiOriginally, there wasn’t a specific Jiu-Jitsu Gi. The Gracies, along with every other Maeda student wore Judo Gis. However, the Gracies deemed them ineffective for what they developed alter, and re-structured the Gi yet again, this time arriving at the Brazilian Jiu-Jitsu Gi version we know today (more or less). The BJJ Gi is most notably different in the sleeves, compared to a Judo Gi. The width is notably smaller, making grips a lot harder. The jacket is also not just shorter, but also narrowed, providing a lot less gripping options. In terms of materials, sturdiness, and Gi design, as expected, BJJ Gis utilizes every possible technological innovation, which further makes them unique.

Types Of Brazilian Jiu-Jitsu Gis

In terms of types, the most important aspect of a Gi is the weave. The weave determines how much a Gi weighs, how sturdy it is, and how comfortable it is to wear. not everyone loves a heavy-duty, sturdy competition Gi. While the weave does determine the weight, it is not the only factor, so weight is considered a different factor altogether that determines Jiu-Jitsu Gi types.

  • Gi Weaves

What is a weave? It is the manner in which the fiber of the material, which with BJJ Gis is almost always cotton, are woven together. The weaves are important in terms of Gi quality, Gi weight, and how long a Gi will last under the rigors of constant grappling training. There are several types of weaves that are more commonly used, along with a few more modern ones.

Single Weave

Jiu-Jitsu Gi Single Weave

The single weave the simplest weave, usually used in lightweight Gis, but that’s not necessarily always the case. Single weave Gis are cheaper than others, and not as sturdy, though. The fabric is thin and they’re great for hot weather training, or for people who enjoy lighter weight Gis. The Gis are soft, comfortable, and allow for lots of unrestricted movement.

Double Weave

Jiu-Jitsu Gi double WeaveThe double weave makes for heavier and sturdier Brazilian Jiu-Jitsu Gis. In simple terms, it is double the thickness of the single weave. They are denser, woven in a tighter fashion, and quite hard for an opponent to maintain grips on. They’re great for competitors as they are quite uncomfortable on the other person, sometimes as rough as sandpaper on their faces. Given the amount of material required for the double weave, this Gis tends to be on the more expensive side.

Gold Weave

Best BJJ Gi reviewThe gold weave is one of the most sought-after versions of Gis for Brazilian Jiu-Jitsu, along with the pearl weave. The gold weave was the original lightweight weave, but comes in with a significant “flaw” – it tends to shrink. They are, however, extremely comfortable and very durable. Moreover, the shrinkage rate doesn’t always have to be a bad thing – sometimes people like to have their gis shrink to fit perfectly.

Pearl Weave

Jiu-Jitsu Gi pearl weaveThe highest percentage of Gis in the world today have a pearl weave or a variation of it. It took over the gold weave mostly due to the fact that shrinkage is almost a non-issue. The pearl weave is pretty much the perfect one for Jiu-Jitsu: it is durable, doesn’t shrink, and it is cheaper than gold and double weave and can be used to make Gis of different weights.

The one thing to consider with pearl weaves, though is variation within the weave. There are several different ones, which means the gi can range from a soft and supple version to a stiff and sturdy one.

Special Weaves

More modern weaves come in different versions, all boasting unique qualities. The iceweave GI clams to have integrated cooling capabilities as a result of the weave pattern. The aeroweave provides the lightest ever Gis that come in a weave pattern. The crystal weave is somewhere between the gold and pearl ones, offering shrinkage and comfort, along with durability. There’s also a honeycomb weave Gi, with a cell-like structure that is light and allows for good air circulation.

Ripstop

ripstop Jiu-Jitsu GiRipstop patterns are usually seen in Gi pants, while the jackets feature a weave pattern. The reason for this is that ripstop jackets are not IBJJF legal for competition. However, such Gis do exist and they are the highest weight Brazilian Jiu-Jitsu Gi options available on the market. The ripstop pattern involves a grid of squares that are a result of thick stitching woven through a grid of a thinner one.

Cotton Drill

The predecessor of ripstop[ patterns in Gi pants, this is a weave that is not seen too much these days. The pattern included diagonal ribs, providing thickness, and sturdiness. The same weave is used for pants in other martial arts, from Judo to Karate and Taekwondo.

  • Gi Weight

In terms of Gi weight, you’ll see the usual light, medium heavy-weight Gi annotations, but more often, you’ll encounter something called GSM. When you buy a new Gi, especially online, seeing abbreviations that make no sense really doesn’t help the case, particularly as you have to consider weaver, shrinkage, size, color, and other variables. GSM tends to be the key factor when it comes to Gi weight, as different weaves can end up producing different GSM.

What is GSM? It stands for Grams Per Square Meter. This does not refer to how heavy a Gi actually is, but rather to the density of the material. A 350 GSM measurement usually describes the lightest weight Gis out there, although, at present, there are even Gis that go under 200 GSM.  450 GSM is where most “regular-use” Gis fall under, and are usually pearl weave ones. Anything above this number, like 550 GSM is a mark of heavyweight Gi, most often in a Premium version.

Figuring Out Gi Sizes 

The key thing with a BJJ Gi is finding your size. However, this is going to prove difficult, as most brands have different sizes of Gis even though all use that same system. This comes down to the type and design of Gi, as well as the materials used. So, when picking a Jiu-Jitsu Gi, know your weave and weight first, and then you can focus on figuring out size.

  • Adult Male

In most cases, “A”, which stands for “Adult” is what is taken to be common in terms of Jiu-Jitsu Gi sizes. The “A” is followed by a number, which at first, was simple. The numbers originally ranged from A0-A6. In most cases, there’s a height and bodyweight attributed to every one of these sizes. It all sounds very practical, but in reality, it is not as simple. Different brands produce different types of Gis, and not all feature the same height and weight numbers in terms of the same “A” size. moreover, certain brands have started selling “in-between” sizes, like A1L, or A1 1/2, etc, that further complicates things.

  • Adult Female

The ‘A” marked Gis are usually male, but they can be seen as unisex, and ladies often opt for these versions. There’s, in fact, a special designation that marks female Gis – “F”. They range between F0 and F4 and face similar problems like the “A” sizes in terms of unification and new in-between size versions.

  • Kids

Kids’ sizes are marked with an M and are a story of their own. They range between M000 and M 4, as there’s a lot of sizes that are needed for children of different ages. Usually, they present even more of a challenge in comparison to adult Gis, as kids grow up and constantly require a different size, sometimes even skipping one, depending on their growth spurt.

All in all, in terms of Gi sizes, the best thing to do when figuring it out for the very first time is talk to your instructor, to the academy’s resident Gi hoarder. Then, try on a Gi for size, just to see which “A” or “F” category you’re in. When it is time to buy a Gi, very carefully consult the charts that every Gi brand supplies. They have precise height and weight measurement,s along with shrinkage rates that you should consider.

BJJ Gi Colors And Designs

When it comes to choosing the design of your Brazilian Jiu-Jitsu Gis, things tend to get very interesting. Originally, in Japan, and in Brazil, later on, only white Gis were an option. That has, changed, however, and nowadays, there are Gi colors and designs that would probably make Jigoro Kano consider Zumba instead of Judo if he were alive to see them.

Jiu-Jitsu Gi ColorsFirst of all, let’s get the legal stuff out of the way. If you want to compete under the IBJJF / AJP banner, you’ll need to wear a “legal” color, which comes down to blue, white, and black (at least at the moment). This is the reason why most BJJ Gis tend to be in one of these colors. However, that doesn’t’ stop brands from making different color Gis, nor people from buying them.

Apart from certain academies organized like cults, where you have to wear their Gi, bought from them, with their patch and only from one or two brand others are very liberal about what kind of Gi you wear in training. That’s where all other colors, ranging from stuff like green or grey, all the way to pink, denim-inspired gis, and even camo versions come into play.

Speaking of weird Gis and unique designs, beware that some might be considered too much for most academies out there. they re fun though, and I have to confess that I’m a big proponent of weird and unusual Gis, be it a Ninja Turtles design or an imitation of an ancient Samurai armor. Custom Gis fall under this category and are definitely an option if you’re willing to splash the cash to have a Jiu-Jitsu Gi made especially for you.

How To Pick A Jiu-Jitsu Gi For You

Finally, we arrive at the reason you’re reading this article – how to pick a Gi for Brazilian Jiu-Jitsu. First of all, you’ll have to understand that you can’t train with just one Gi – there’s simply no way. If you train more than a couple of times a week, you’ll need at least two Gis. I doubt you’ll stay at that number, though, so let’s take a look at how the closet of a “normal” BJJ athlete looks like.

  • The First Gi

For your first Gi, the best option is going for something that’s not overly expensive. Namely, given that you still have no idea whether you like lighter or heavier weight Gis, what weave make you feel the most comfortable, and there’s a lot to figure out in terms of size and shrinkage, it is best if you stick with a medium-heavy, medium quality Gi, that is affordable and versatile. A pearl weave 450 GSM, preferably fitting you perfectly (regular size, not one of the in-between options) is a great place to start. Also, go for plain colors, even if they’re not IBJJF legal, and leave the fancy and unorthodox designs for later.

  • The Competition Gi

The easiest part about picking a competition Jiu-Jitsu Gi is color. You only have three options, so there’s not much variety available in that department. However, other things really do make a difference. the type of weave, and particularly sturdiness will make a lot of difference in how tightly people can hold you with their grips. Moreover, the stiffer the Gi, the more likely you are to cause discomfort with its sandpaper-like structure. Once again, this comes down to weaves. Moreover, wight plays a role as well, as the heavier the Gi, the more weight you’ll have to cut, given that you do weigh-ins with the Gi and belt on.

  • The Everyday Gi

Custom Jiu-Jitsu GiThis is probably going to be your favorite Gi. This is the Gi you enjoy wearing the most. That means you know exactly what you like in terms of weight, weave, size, and design. It may be the same Gi you wear as a competition Gi, to a completely different one that no competition will allow. As long as you feel comfortable in it, you shouldn’t worry about anything, Moreover, this is the type of Gi you’d like to stack up on, given that you’ve found your perfect Gi. Anything goes here.

  • The Travel Gi

Lightweight, or better yet, ultra-lightweight. If you can pull off a ripstop jacket, that would be the best possible option here. I have a couple and enjoy training in them much more than any other type of Gi. They take up almost no space, are much easier to fold in a suitcase, and are extremely lightweight, yet durable. Not to mention how ultra-comfortable they are, and not at al least to get grips on, despite what most people think. Outside of ripstop jackets and pants, going under 350 GSM should be the norm, with any weave yo like an option.

  • Backup Gi

Similarly to the everyday Gi, this can be anything, it can be a Gi you originally used to figure out what you like. That means that you might’ve misjudged the size, color, design, weave, or weight of the Gi and don’t really enjoy wearing it,. However, it will come in handy from time to time, when others Gis are not dry from washing, or you need to attend seminars with several training sessions a day. If you’re buying a brand new Gi with the intention of using it as a backup, the same recommendations as for your first Gi apply – don’t invest too heavily and try to go with a legal color and a proven brand.

Taking Care Of Your Gi For Jiu-Jitsu

A key aspect of extending the longevity of your Brazilian Jiu-Jitsu Gi is to take good care of it. Forgetting it in your gym bag does not only result in unwanted odors and immediate loss of training partners but also help you use your Gi for a longer period.

Washing your Jiu-Jitsu GiThe first thing that happens when you come home from training, is you need to open your gym bag, and get your Gi out. In most cases, it will still be damp from training, so allowing it to air dry is the best thing you can do. Once it is dry, you can place it in a washer, and wash it as quickly as possible. It is best if you just use detergent and low temperature, but that depends on the color as well. If you like to soften up a Gi, or remove stains, you can use the appropriate products, but try and avoid bleach or anything too aggressive. Just about every Gi you get is machine washable.

Something to keep in mind is the temperature at which you wash your Gi. Depending on the Gi type, and especially the weave, you can expect every Brazilian Jiu-Jitsu Gi to shrink at least a bit, if not more. Consider that the higher the temperature, the more shrinkage you’ll get, so be wary with it, especially with a brand new Gi.

Also, leave your Gi to hang dry and try to avoid dryers.

Jiu-Jitsu Gi Brands

There are literally hundreds of Gi brands out there, and they all offer original products. Some, are of course better than others, but that is also something that changes as time passes by. Bad Boy was the first official Brazilian Jiu-Jitsu Gi brand. Later on, a bunch of other specially Gi brands followed, like Atama, which still remains one of the top brands for competitors to this day. Shoyoroll, Scramble, and a bunch of others also came out with not just high quality, but unique, and sometimes, limited edition designs.

Types Of Jiu-Jitsu GisNowadays, there are plenty of brands available,. Some like Grips, Submission Sniper, Moya, etc focus solely on making BJJ gear, in the form of gis, belts, shorts, rashguards, etc. Other brands that people enjoy are Tatami, Venum, Kingz, Sanabul, Gameness, Manto, Hayabusa nad similar, which do make all kinds of other gear like MMA gear and Judo Gis as well. This does not make their products inferior, but they do come in less variety than specialized gi brands offer.

Finally, you can get some specialty stuff like Meerkatso or BJJ Glboetrottres Gis that are limited editions and feature some of the craziest designed out here. These ar all just a few of the brands that are available and it will take research and experimentation to figure out what will work best for you.

No-Gi Jiu-Jitsu

ON the other end of the spectrum of Gi Jiu-Jitsu is NO-Gi Jiu-Jitsu. That is when you don’t wear a Jiu-Jitsu Gi to train. While most academies do offer both (or they should, at least) there are still those that train exclusively with or without the Gi. People fuss about how one can make the other better and vice versa. Let me give you a simple formula that will help you immensely – train both at all times. Simply refrain from grabbing the Gi when you’re in Gi class, and you’ll be able to learn a lot more by working from an inferior position (opponent’s get to grab your Gi). Also, wear  Gi in No-Gi class, or at least Gi pants, for the same purpose. You’ll not only figure out how to break Gi grips but also become a real wizard in guard passing, among other things.

No-gi Jiu-jitsu is integral to learning Brazilian Jiu-Jitsu, but you mustn’t forget Gi training as well. Train Gi, train No-Gi, come with No-Gi gear but Gi pants, and even go full-on Sambo mode with just shorts on and Gi top. Try everything!

The Best Gis For Brazilian Jiu-Jitsu

Choosing the best Gi for you is the easy part. Finding out the Gi that has everything you need is a lot harder, given how much choice there is out there. Along with advertising, you will be led to believe that every Gi is the best one for you. Not all BJJ Gis are made equal, and you will need to do your bit of research when looking for a new one. But we got you covered. We did all the research for you, and we have the ultimate guide to the best BJJ Gis you can get, complete with detailed reviews and criteria for each and every entry. Check them out:

The Best BJJ GIs in 2024

The Curious Case Of Jiu-Jitsu Gi Patches

Brazilian Jiu-Jitsu GisBefore we wrap this article up, let’s talk about BJJ patches. Most Brazilian Jiu-Jitsu Gis, regardless of color do have a fair bit of matches on them. In most cases, it has to do with the Gi brand, and often, those patches also include academy affiliations or sponsorships for professional grapplers. Once again, in training, you can wear anything you like, but you have to be careful how your Gi looks ie patch-wise when it comes to tournaments. Otherwise, you’ll be stuck at the edge of the mat, frantically looking for a sharp object to tear patches off in order to be allowed to compete.

Patches are allowed in the middle of the back, along the collar lines, on the shoulders, front and back of the pants, and the skirt of the Gi jacket. You could also place patches on the side of the pants, but you have to be careful how far they’re placed from the bottom of the Gi. All patches that are not properly seamed, made of cotton, and placed in allowed areas will be removed, o you will not be able to compete.

Wrap Up

I doubt there’s anything left in the area of Brazilian Jiu-Jitsu Gis that we haven’t covered above. After all, I’ve spent a decade in the sport and I’ve had a fair share of Gis during that period. To this day, choosing a Jiu-Jitsu Gi is not an easy task,. but it is a fun one. Lately, I’ve been looking more and more in custom Gis, but that’s only because all my other mandatory categories are filled up. And I don’t even consider myself a Gi addict, unlike some people in my academy that have in excess of a dozen Gis. If there’s anything else you’d like us to cover, let us know in the comments, and be amazed at how fast we respond!

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