Suplex to Armlock Breakdown

suplex to armbar breakdown

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Demetrious Johnson did first move ever on UFC 216. It’s some kind of suplex to armlock submission.

What we can see in this breakdown video it’s not really a suplex. it’s more of a suck back to armbar technique. The good thing is you can make this move IBJJF legal and you can practice it and execute it even as a white belt.

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