Suplex to Armlock Breakdown

suplex to armbar breakdown

Demetrious Johnson did first move ever on UFC 216. It’s some kind of suplex to armlock submission.

What we can see in this breakdown video it’s not really a suplex. it’s more of a suck back to armbar technique. The good thing is you can make this move IBJJF legal and you can practice it and execute it even as a white belt.

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