Over Under is very hard to defend when passer knows how to do it. Here is a nice over under pass counter to upgrade your Jiu Jitsu. Don’t use this as a defense because there are other defense options. Use this as a counter and remember detail with hand.
DVD Review: Foot Sweeps Ankle Picks And Tripods By Adam Wardzinski
The concept of using wrestling and even Judo takedowns, trips, and footsweeps while playing guard is becoming a concept that people in BJJ accept...