Over Under is very hard to defend when passer knows how to do it. Here is a nice over under pass counter to upgrade your Jiu Jitsu. Don’t use this as a defense because there are other defense options. Use this as a counter and remember detail with hand.
EMU Guard 2.0 Benjamin Power DVD Review [2024]
Key Takeaways
A two-part No-Gi BJJ DVD presenting an updated version of the EMU guard.
Delivers the concept of playing open 'closed' guard while...