We all know how good back control position is in Jiu Jitsu. But also most of us forget simple ways that we usually learned at first few months of training.
Here are 2 ways of doing it with an arm drag!
The Best Mount Attacks DVD and Digital Instructionals
The mount is a position you have to master if you want to be good at Jiu-Jitsu. It is as simple as that. Now,...