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BJJ World
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Rickson Gracie Black Belt Shows “Chill Out” Side Control (Scarf Hold)
How to Escape a Triangle Choke: Two Effective Approaches
How to Master the Russian Tie for Brazilian Jiu-Jitsu
How to Hip Toss Like a Pro: A Step-by-Step Guide For…
Health
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The Fighter Diet: What BJJ/MMA Fighters Eat to Lose Weight Quickly…
Cauliflower Ear in BJJ: How to Avoid, Drain and Heal It
Mat Burn In BJJ: What It Is, How To Prevent It,…
Kettlebell Shoulder Workout & How it Prevents Injuries in BJJ
Contact
Techniques
Rickson Gracie Black Belt Shows “Chill Out” Side Control (Scarf Hold)
BJJ World
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April 18, 2024
How to Escape a Triangle Choke: Two Effective Approaches
BJJ World
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June 7, 2023
How to Master the Russian Tie for Brazilian Jiu-Jitsu
BJJ World
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June 5, 2023
How to Hip Toss Like a Pro: A Step-by-Step Guide For Grapplers
How to Make the Single Leg Takedown Work For BJJ, MMA and Wrestling Athletes
The Caio Terra Ankle Lock: De La Riva Guard Game Changer
Leg Locks 101: A Guide to Positions, Submissions, Dangers, And Rules
Quarter Guard – The Final Frontier Of BJJ Guard
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Science Of Jiu-Jitsu: Leglocks Vs. Closed Guard
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The Pocket Guard in BJJ
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BJJ Breathing Techniques For Rolling And Competition
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The Modern BJJ Waiter Sweep Attack System
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BJJ Sprawl: How to Take It To The Next Level
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High Percentage Jiu-Jitsu Defense: Knowing How To Attack
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BJJ Guard Passing – Why It Doesn’t Work And How To...
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Best Jiu-Jitsu Lapel Attacks For BJJ Competitors
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BJJ Guard Pull Counters For Any Occasion
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