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BJJ World
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Rickson Gracie Black Belt Shows “Chill Out” Side Control (Scarf Hold)
How to Escape a Triangle Choke: Two Effective Approaches
How to Master the Russian Tie for Brazilian Jiu-Jitsu
How to Hip Toss Like a Pro: A Step-by-Step Guide For…
Health
All
Nutrition
Strength&Conditioning
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The Fighter Diet: What BJJ/MMA Fighters Eat to Lose Weight Quickly…
Cauliflower Ear in BJJ: How to Avoid, Drain and Heal It
Mat Burn In BJJ: What It Is, How To Prevent It,…
Kettlebell Shoulder Workout & How it Prevents Injuries in BJJ
Contact
Techniques
Rickson Gracie Black Belt Shows “Chill Out” Side Control (Scarf Hold)
BJJ World
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April 18, 2024
How to Escape a Triangle Choke: Two Effective Approaches
BJJ World
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June 7, 2023
How to Master the Russian Tie for Brazilian Jiu-Jitsu
BJJ World
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June 5, 2023
How to Hip Toss Like a Pro: A Step-by-Step Guide For Grapplers
How to Make the Single Leg Takedown Work For BJJ, MMA and Wrestling Athletes
The Caio Terra Ankle Lock: De La Riva Guard Game Changer
Leg Locks 101: A Guide to Positions, Submissions, Dangers, And Rules
Mizzou Choke: A Secret Wrestling Submission Perfect For BJJ
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Giggler Sweep – Giggle And Sweep From Half Guard
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BJJ Sweeps That Work Against Wrestlers
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BJJ Bear Trap Leg Locks – The Forgotten Ashi Garami
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A Few Crazy BJJ Guillotine Variations To Brighten Your Day
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The Evolution Of Brazilian Jiu-Jitsu Guards
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Learn to Cartwheel Pass Like Nicky Rodriguez
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BJJ Turtle Attacks: Submissions That Can Beat The Turtle
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Enter The Inverted Backmount – The Next Big Thing In BJJ
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Late Heel Hook Escapes: Everything You Need to Know
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