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BJJ World
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Guard Top
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Rickson Gracie Black Belt Shows “Chill Out” Side Control (Scarf Hold)
How to Escape a Triangle Choke: Two Effective Approaches
How to Master the Russian Tie for Brazilian Jiu-Jitsu
How to Hip Toss Like a Pro: A Step-by-Step Guide For…
Health
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Strength&Conditioning
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The Fighter Diet: What BJJ/MMA Fighters Eat to Lose Weight Quickly…
Cauliflower Ear in BJJ: How to Avoid, Drain and Heal It
Mat Burn In BJJ: What It Is, How To Prevent It,…
Kettlebell Shoulder Workout & How it Prevents Injuries in BJJ
Contact
Techniques
Rickson Gracie Black Belt Shows “Chill Out” Side Control (Scarf Hold)
BJJ World
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April 18, 2024
How to Escape a Triangle Choke: Two Effective Approaches
BJJ World
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June 7, 2023
How to Master the Russian Tie for Brazilian Jiu-Jitsu
BJJ World
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June 5, 2023
How to Hip Toss Like a Pro: A Step-by-Step Guide For Grapplers
How to Make the Single Leg Takedown Work For BJJ, MMA and Wrestling Athletes
The Caio Terra Ankle Lock: De La Riva Guard Game Changer
Leg Locks 101: A Guide to Positions, Submissions, Dangers, And Rules
Scissor Takedown (Kani Basami) – Is It Really So Dangerous?
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Diesel Squeezel – A New Secret Choke By Keenan Cornelius
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Bottom Side Control Submissions – A Nasty Surprise!
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How to Make Every Jiu-Jitsu Takedown Work For You
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BJJ Side Control Essentials For Beginners
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A Few Cool Spinning Leg Lock Entries
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A BJJ Mount Escape That Works Every Time – The Alcatraz
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How To Safely Practice Takedowns In BJJ
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X Guard: Do You Know All The Possible Variations?
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A Few Crazy BJJ Armbars To Brighten Your Day
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