8 BJJ solo drills to improve your guard

John Danaher DVD Front Headlock System
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When you don’t have partner and you want to train and improve your game solo drills are the way to do it

These are some some of my favorite drills to do when I am at the gym with some down time. Rather than just sitting around I can improve on some basic skills.

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33 BJJ Solo Grappling drills that will surely improve your game

No Time To Train BJJ? Here Is How To Make Time For Grappling

Craig Jones DVDs
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7 Critical Drills To Improve Your Guard Game