Key Takeaways

• A No-Gi BJJ DVD offering a very detailed back escape system.
• Provides options on dealing with the supine back mount, seated back mount, and the body triangle, among others.   
• Contains several very effective and surprising counters, addresses transitions, but fails in the turtle escapes portion. 
• BJJ World Expert Rating: 7 out of 10. 

NINJA ESCAPES KENTA IWAMOTO DVD GET HERE

It’s been a while since I’ve reviewed a BJJ escapes DVD. The Ninja Escapes Kenta Iwamoto DVD kind of took me by surprise, seeing as my perception of Iwamoto is of a submission artist rather than an escape aficionado.

That said, I love seeing well-rounded grapplers pull surprisingly effective systems out of the sleeves of their rashguards, which is exactly what Iwamoto did with this DVD. If the back mount is your trouble position, this instructional will help — just remember to stay out of the turtle, or look into another DVD for effective bottom turtle strategies.

The Best Kind of Escape

Is the one that works. Apart from that, there is another category of escapes that works perfectly in BJJ — the category of moves that get you out of tight spots long before it is apparent to the opponent that you’re safe. These are the ones you should be after.

Escaping is an end-range move in BJJ, meaning that after you complete it, the position is not going to be the same as before. Naturally, opponents controlling you would like to keep the status quo, so they’ll be doing their best to avoid such huge shifts in positioning.

The art of subtly rendering a position, move, or both useless while not appearing to be out of danger is the top tier of escape artistry in Jiu-Jitsu. There are not many people in the BJJ world capable of that, and I’m not really sure that Kenta Iwamoto is one of them. However, his Ninja Escapes Kenta Iwamoto DVD does contain some moves and concepts that align with this “subtle escapes” philosophy.

Perpetual ADCC Trials Winner Kenta Iwamoto 

You know who Kenta Iwamoto is; you’re just not sure where you know the name from.

Kenta is the man who has won 3 back-to-back ADCC Asia & Oceania Trials, even though he hasn’t quite won the main thing yet. Known as the man who always wins ADCC Trials, Iwamoto is a part of the B-Team these days, trying to at least finish second.

Kenta discovered BJJ at 19, already holding a black belt in Judo. It didn’t take long for Iwamoto to transition completely to the Gentle Art, opting to develop under the Tri-Force banner and forging a relationship with Mitsuyoshi Hayakawa.

Nomadic by nature, Kenta went on to split his training between the USA and Japan, opting for the B-Team on one side of the Pacific and Paraestra on the other. He got his black belt in 2023 from Yusuke Honma.

Ninja Escapes Kenta Iwamoto DVD Review

The Ninja Escapes Kenta Iwamoto DVD is a three-part instructional outlining useful No-Gi strategies for escaping the back mount, common submissions from the position, and countering recovery tactics:

Part 1 – Back Escapes

The title of this instructional might be Ninja Escapes Kenta Iwamoto DVD, but it doesn’t say anywhere that the position Kenta covers in it is the back mount, with all associated variations.

This becomes apparent from the first chapter in the first volume, as Iwamoto explains his concept before demonstrating a complete back escape. He then breaks down this demonstration into several elements that make up his means of escape, offering accompanying concepts along the way.

What you get to learn in this opening DVD is how to deal with the body triangle from the back by focusing on hip angles and elbow placement, how to attach, and eventually turn to your opponent to escape. Tactics like switching sides, rolling through, and addressing the RNC also feature.

Part 2 – Just Stand Up

Part two of the Kenta Iwamoto Escapes DVD is all about a situation never really covered in back escape classes — the double-seated position. While rare, at least in terms of spending any considerable amount of time in it, the position does occur constantly during back control battles.

Kenta goes into several different ways of getting folks off your back by focusing on hip movement again. Heisting, lifting, and rolling feature again, along with different attachments, this time favoring the lower body.

Part 3 – Turtle Reversals

The final part of the Ninja Escapes Kenta Iwamoto DVD is all about getting out of the turtle position. It is a popular subject these days, and Iwamoto does not bring too much to the table with this portion of his instructional.

Most of the usual culprits, such as dumping people, half-sits, four-point switching, and rolling through, feature. Like in the previous two volumes, there are plenty of technical details in here, but unlike his material so far, Iwamoto does not provide any context here.

I find that the cartwheeling has no place at all unless you’re looking to end up in a worse position or injured. The Granby is the better option and might be the best part about this final volume.

The Most Important Thing in Grappling

Nope, it is not escaping. It does matter, but it’s not all about escaping. Nor is it about finishing. The key ability to develop in grappling is to remain calm under pressure. This does not happen unless you have an exit strategy, which is where escapes play a crucial role.

Imagine this: you’re grappling, and you go for your favorite takedown that leads straight into your highest-percentage sub. You’ve drilled it a thousand times, and you tend to get it. However, you miss it from time to time, and those times are the ones where you get smashed.

Sounds familiar? I know — it used to happen to me too. Then I decided to focus on defense, and what happened as a result was, my offense became that much better. It turns out, when you’re confident you can get out of the worst spots in BJJ, you tend to be willing to take more risks with your offense. Now you understand how the Ninja Escapes Kenta Iwamoto DVD can completely change your game.

FREE DVD PREVIEW: Ninja Escapes Kenta DVD Review

DOWNLOAD HERE: NINJA ESCAPES KENTA IWAMOTO DVD

Ninja Escapes! 

You might not quite look like a ninja escaping back mount using the tactics and techniques from the Ninja Escapes Kenta Iwamoto DVD, but at least you’ll squeeze out! You’ll probably look more like a drunken ninja turtle, but you’ll be on top and ready to avenge all those minutes spent between the opponent’s hooks.

CJI 2 Free on YouTube: Craig Jones Keeps Grappling’s Most Valuable Event Open to All

B-Team Breaks Its Own Code: Why Jay Rods Ban Matters More Than Just the Headlines

6 Most Essential Skills Connection Dima Murovanni DVD Review [2025]

Key Takeaways

• A wrestling for Jiu-Jitsu DVD explaining the concept of chain wrestling through flows and drills.
• Delivers technical explanations of flows, accompanied by drills and transitional checkpoints.   
• Features classic standing moves, like single legs, high crotch, and bodylocks, paired with snapdown and shooting tactics. 
• BJJ World Expert Rating: 7.5 out of 10. 

DEFENSIVE WRESTLING FOR JIU-JITSU PAT DOWNEY DVD GET HERE

The moment you understand what chain wrestling is and how it works is the moment your wrestling skills will improve by leaps and bounds. Understandably, I am talking about BJJ people who have little to no experience in wrestling.

The Chain Wrestling Concepts Matt McDonough DVD offers a blueprint on the essentials of building chains of grappling techniques that work. It is focused on standing and takedown changes, but the principles of building live flows and flow drills are transferable to all aspects of grappling.

When Wrestling Works

Nothing else matters. The opponent is devastated, you’re too busy to make a mistake, and everything is in sync. However, wrestling rarely seems to work like this for BJJ folks. As usual, the flaw is not in wrestling. It’s not even in BJJ — it’s us.

When we roll in Jiu-Jitsu, we tend to use blocks of exchanges. Even when we “flow,” we pick stalling/resting positions that we like to hold for unlimited amounts of time. It makes sense, since pinning doesn’t win us a match.

Wrestling, on the other hand, does not have the luxury of time-wasting. If you don’t do stuff, you’re likely losing. So, wrestlers have become extremely efficient at moving with a purpose and constantly stringing things together, always on the lookout for that moment that can change everything.

The moment I figured out what wrestlers do during standing exchanges — chaining stuff together in loops — my wrestling for BJJ skyrocketed in just weeks. It took me a lot of research and practice to put it together, and I wish I had a comprehensive resource like the Chain Wrestling Concepts Matt McDonough DVD at my disposal.

Hawkeyes Alumni Matt Mcdonough

The name Matt McDonough might not resonate a lot in BJJ circles, but it is one people over in wrestling know all too well. McDonough is known as a two-time NCAA champion, representing the Hawkeyes team of the University of Iowa, and an all-around badass on the mats.

On top of his NCAA titles, Matt has four Linn-Mar titles under coach Doug Streicher, as well as notable appearances for the USA national team after college. Unfortunately, an injury sustained in his senior year derailed his career for good, as he never really reached the heights that everyone was expecting.

These days, Matt is a coach at McDominate Training Center in Iowa, leading the wrestling program. He has an abundance of knowledge stemming from a lifetime of wrestling — a small piece of which is available for everyone through the Chain Wrestling Concepts Matt McDonough DVD.

Chain Wrestling Concepts Matt Mcdonough DVD Review

Over the course of two and a half hours, spread over four volumes, the Matt McDonough Chain Wrestling DVD delivers a comprehensive overview of chain wrestling training, practice, and execution on the mats:

Part 1 – Flow Wrestling

The first part of the Chain Wrestling Concepts Matt McDonough DVD begins with Matt outlining his concept of chaining moves together, dubbed flow wrestling. He has worked out an entire process that holds several key components, which, put together, constitute a flow.

A set of examples, including engaging a lock from standing and transitioning from takedowns to pinning, helps prove his point. Moreover, he backs everything up with drills, also set in a flow manner.

Part 2 – Drilling Takedown Flows

Speaking of drills, they’re the method of choice in wrestling, and so, it is natural that Mcdonough bases his system around them. Part two of the Matt McDonough Chain Wrestling DVD is all about the different ways in which you can drill connecting takedowns, such as the single, high crotch, tight waist, and rear bodylocks.

Transitions also feature in this volume, mostly in terms of following up on a successful takedown by a pin or a transition to a mat return. This is something desperately lacking from BJJ classes, so even if it is the only reason you’re picking this DVD up, it is more than worth it.

Part 3 – Starting Strategies

Since wrestling has key starting positions apart from the initial one where both wrestlers stand, the way you start off the whistle makes all the difference. And if you think stuff like the referee’s position doesn’t translate to BJJ, you’ve never competed and been stopped and restarted by the ref in a weird spot.

This is another aspect where the Chain Wrestling Matt McDonough DVD shines. He demonstrates both conventional and unorthodox ways of starting a match — of course, including a flurry of transitions and some very sneaky (but effective) tactical calls.

Part 4 – Flurry Wrestling

Finally, introducing chaos to the flowing system, the Chain Wrestling Concepts Matt McDonough DVD racks up the intensity by demonstrating how things work live. Matt also introduces double-tap attacks and 1-2 combos of shooting and snapping, all topped up by Domination Drills that bring everything together.

Dominating The Action

Dominating a person who is resisting and trying to dominate you is not an easy thing to accomplish. Wrestlers spend countless hours practicing exactly that, building incredible mental toughness and physical attributes in the process.

In BJJ, we like to take our time — both with training and grappling. However, that rarely translates to dominance, and it has to do with pace, tactics, and game planning. Namely, if you want to dominate someone, you can’t give them a moment to collect their thoughts and try to figure out how to counter you.

That said, you don’t have to be spazzing all over the place just for the sake of moving. The key takeaway from wrestling in terms of dominance is to chain stuff together with a purpose — not chase after the opponent. You can select the pace you want and the level you want.

So, if you want to grapple like a wrestler, you need to start thinking like one. Focus on your goal and alternate attacks until you achieve it — just like the Chain Wrestling Concepts Matt McDonough DVD teaches you.

FREE DVD SAMPLE: Chain Wrestling Concepts Matt Mcdonough DVD

DOWNLOAD HERE: DEFENSIVE WRESTLING FOR JIU-JITSU DVD

Chains Out! 

Putting things together is not too hard, but there are some rules – you can’t just try and connect a few random moves to each other and call it a chain. Ideally, you would create your own chains, but until you’re ready to put together effective ones, stick to the Chain Wrestling Concepts Matt Mcdonough DVD. It will teach you everything you need to know about wrestling for BJJ. Perhaps even more.

Chain Wrestling For BJJ: Real Takedowns That Work!

Wrestling For Jiu-Jitsu Shawn Williams DVD Review [2025]

Devastating Wrestling Techniques Georgio Poullas DVD Review [2025]

Key Takeaways

• This No-Gi BJJ DVD offers a basic closed guard variation aimed at constantly attacking.
• Presents the Chopstick Guard variation, going over entries, sweeps, and submissions.   
• Contains plenty of attacking combinations that revolve around the same few staple moves.
• BJJ World Expert Rating: 8 out of 10. 

CLOSED GUARD FUNDAMENTALS ADELE FORNARINO DVD GET HERE

The closed guard is an inevitable piece of BJJ, so why not figure out the best way to play it? Here’s a thought — you don’t have to play it like everyone else does in your academy. It’s better that you figure out your own version of it.

Understandably, not everyone has ideas on how to get to their own closed guard, which is the perfect moment to look into the Closed Guard Fundamentals Adele Fornarino DVD. You can either use it to set up the Chopstick Guard or use it as inspiration to develop your own brand of closed guard madness.

Can you Use Chopsticks? 

There are many different versions of the closed guard out there. It is one of the main reasons why people tend to use it so much when they get put under pressure — they have a version that works for them.

But how do you figure out your closed guard version, especially if you’re a white or blue belt still trying to make sense of everything? Well, the first piece of advice I give my students in terms of closed guard is to use their legs.

In case you haven’t noticed, it is the legs that provide the power in the position and that tip the scales toward your advantage. Wrapping the legs around the hips is not enough to control someone and set up attacks — you need to actively use them.

Most successful closed guard variations include experimentation in the placement of the legs — the Rubber guard, the Williams guard, the Rat guard… Now, there’s another iteration that also makes a lot of sense — the Chopstick Guard, covered in the Closed Guard Fundamentals Adele Fornarino DVD.

ADCC Champ Adele Fornarino

Not many ladies in the BJJ World can enjoy the status of an expert submission hunter. With a rate of 82% finishes, Adele Fornarino is so far in the lead, I doubt we’ll see anyone catching up to her any time soon. Helena Crevar might be chasing, but Adele is far from done tapping people out yet.

The 25-year-old black belt under David Hart (Machado lineage) has been involved in Jiu-Jitsu for over 15 years. She got her black belt fairly recently, in 2022, but has since won the ADCC (weight and absolute), Pans, Euros, and ADCC Trials. It is clear she has what it takes to rule the women’s divisions.

Let’s add to that a pending rivalry with Ffion Davies, which will hopefully gain the momentum of rivalries such as that of Basilio and Mesquita. Given the quality of both Ffion and Adele, and their upcoming rematch (Ffion won the first by RNC) on UFC Fight Pass, I expect we won’t have to wait too long for fireworks.

Adele has also been very active with digital teaching. The closed guard Adele Fornarino DVD we’re looking at today is her second instructional, with another title covering the same subject already reviewed by us.

Closed Guard Fundamentals Adele Fornarino DVD Review

Five volumes, more than three hours of material, more submissions than you can handle, and a fresh new variation of the closed guard — there’s no reason to skip over the Closed Guard Adele Fornarino DVD:

Part 1 – The Chopstick Guard

Adele delivers a very easy-to-use adaptation of the closed guard in her Closed Guard Fundamentals Adele Fornarino DVD. It is very easy for anyone to pull off, so I guess the fundamental part checks out.

With efficiency in mind, Fornarino focuses a lot on using the legs in the closed guard (something many miss these days) through her Chopstick closed guard variation. The concept, broken down fully in this first volume, is easy to understand and undoubtedly effective, particularly in No-Gi.

Part 2 – Entries 

Getting to the closed guard is a much more difficult task than it seems, especially when you’re looking for a specific version of the guard. In the second portion of the Adele Fornarino Closed Guard DVD, the Aussie grappler provides several routes to the Chopstick Guard.

She covers both standing and grounded guard setups, with the most notable being the combat base entry — she offers a basic and an advanced version of it.

Part 3 – Sweeps

Getting on top requires more dedication and intent, so the third part of the Closed Guard Fundamentals Adele Fornarino DVD contains a lot more chapters than the previous two combined.

Here, Adele looks into some classics, such as the sit-up, scissors, and flower sweep, but with an added twist. You guessed it — she adjusts this super fundamental (and effective) sweep trio to her Chopstick Guard, while also creating opportunities for other sweeps, such as overhead and lumberjacks.

Part 4 – Submissions

If you’ve ever seen Fornarino grapple, you know that the straight armbar is her preferred weapon — 16 of her 32 submission wins come via this submission.

In the penultimate part of this Adele Fornarino Closed Guard DVD, she shares some of the details that make her such a proficient arm collector. Chapters include a 20-minute-long breakdown of Chopstick Guard armbar setups, a quick standing armbar version, and where the triangle choke fits in setting armbars up.

Part 5 – Submission Combos

Finally, as we reach the end of the Closed Guard Fundamentals Adele Fornarino DVD, she launches into the different ways you can finish someone from the closed guard. In the longest volume in this instructional, Adele delivers more armbars (no surprise there), but also triangles, Omoplatas, and Kimuras.

The best part about this volume, however, is not the number of ways you can tap people out with, but rather the combinations you can make with those moves. Long story short, you’ll either choke or armlock just about everyone using the system, and for those that you can’t finish, unstoppable sweep connections are waiting.

Finding Your Closed Guard

Figuring out your own version of closed guard will take tinkering, time, and lots of failures. For those who have not been grappling long, this might even seem like an impossible task. That is where instructionals such as the Closed Guard Fundamentals Adele Fornarino DVD enter the frame.

Until such time that you can figure out something yourself, copy others! In fact, don’t just copy anyone — copy those who are the best at what they’re doing! Adele is certainly a master armbar finisher, but that success only comes on top of the impeccable guard base she has to set armbars up.

The moral of this story is that the closed guard you pick shouldn’t just be a guard for the sake of doing something when your back is on the mats. Instead, you should be using your guard to get to a final goal, such as an armbar, a triangle, or a back take. Only when you set it up with a goal in mind will your guard start to make sense.

SEE A FREE SAMPLE: Closed Guard Fundamentals Adele Fornarino DVD Review

DOWNLOAD HERE: ADELE FORNARINO CLOSED GUARD DVD

Scary Basics!

Keep a few basic tricks up your sleeve at all times. This is a piece of advice I wish someone had given to me when I was going through the belts. The Closed Guard Fundamentals Adele Fornarino DVD is the perfect resource to help you figure out how to catch people from the guard, using fundamentals when the fancy stuff doesn’t work. Try it out — you might even end up making it the centerpiece of your game!

Overhook Closed Guard Adele Fornarino DVD Review [2025]

Ffion Davies vs Adele Fornarino – UFC Secures Grappling’s Dream Match at FPI 10

Ffion Davies vs Adele Fornarino – UFC Secures Grappling’s Dream Match at FPI 10

Key Takeaways

• A Gi Brazilian Jiu-Jitsu DVD showing you how to hold people down using pressure from different scenarios.
• Includes front-facing, turning, and back-facing opponents, passing, and turtle breakdowns.   
• Covers the full length of pinning, from passing to the mount and back mount, with retention and recovery strategies. 
• BJJ World Expert Rating: 9 out of 10. 

PINNING AND PRESSURE ENGINEERING ADAM WARDZINSKI DVD HERE

Holding people down has two key components — pinning and pressure. Yeah, it can be that simple, if only you’d remember both of these when you’re trying to pin someone to the mats.

The Adam Wardzinski Pinning and Pressure DVD offers the solution to this conundrum. Instead of keeping them separate, Wardzinski blends pinning and pressure together, focusing on practical ways to stop people from slithering out from beneath you. This one is a Gi player’s dream, but even No-Gi guys will find lots of useful stuff in it.

Pressure Wins Fights

You’ve felt it. It may be your coach or the resident heavyweight who usually makes you gasp for air once you give up your guard, but you know exactly how pressure feels on the receiving end in grappling.

Well, that’s exactly how you want to use it when you’re on the giving end of it. Those exact same reactions you have are the ones you’re looking for in your opponent when you’re pressuring them until they break. Which brings us to the question: “Why do we need pressure?”

Apart from helping you “cook” your opponent, pressure is a great way of pinning without having to worry whether you’re in a specific position. Forget about all the “43-degree angle” nonsense you’ve been “taught” is the most “efficient” way to pin from “the thunder dome of doom side control.”

Just put your opponent under pressure. For the most part, that means different positions under different circumstances for different people. So forget about all the angles. Instead, take a look at how Adam does it in the Pinning and Pressure Engineering Adam Wardzinski DVD.

The Best Gi Grappler in the World?

Who would you say is the BJJ GOAT in the Gi? I’d wager not many are going to jump straight to Adam Wardzinski, even though the numbers, performances, and evidence point firmly in his direction.

It did take time for Adam to bloom into a full-fledged world champion. After a decade of top-tier performances that fell just short of the world title, Wardzinski, a.k.a. Megatron, managed to win his first IBJJF Worlds in 2024, submitting everyone as he tore through the competition.

The most popular Polish grappler (arguably) has since only had stellar performances, adding another No-Gi Pans title to his name in 2025, as well as winning the Euros for the third time, with the Gi on. 2025 also saw Wardzinski win the CBJJ Brazilian Nationals — once the toughest BJJ competition in the world.

Known for his impeccable guard, we saw Adam demonstrate impressive prowess with his escapes and top game as well, which was probably the missing part in his puzzle for all those years. Naturally, this part of his game is in big demand these days, and Adam obliged with the Pinning and Pressure Engineering Adam Wardzinski DVD.

Pinning and Pressure Engineering Adam Wardzinski DVD Review

This six-part Gi BJJ DVD by Adam Wardzinski delivers the motherlode of pressure pinning for Jiu-Jitsu in a way that moves past the traditional positions we usually associate with pinning. Wardzinski offers more than 4 hours of quality material and covers everything you need to know about holding people down:

Part 1 – Fold Passing

The opening portion of the Adam Wardzinski Pinning and Pressure DVD targets pinning very early on — during passing. This concept is slowly becoming a very popular one, aiming to prevent people from “just standing up” and forcing them into guard long before looking for a pass.

By turning towards stacking or folding, depending on the terminology you prefer, Adam provides a two-for-one of pinning and pressure without actively trying to pass — a proven heavyweight champion’s strategy. Options include folding people in different stages of the half guard, made worse (for the bottom person) by some very powerful hip and leg rides.

Part 2 – Chest-to-Chest Pinning

After the leg placement (a.k.a. guard) of your opponent is no longer an issue, Megatron launches into explanations of what we consider the definition of pinning — chest-to-chest scenarios. That said, you won’t find the traditional pins here, but rather an interesting take on pinning literally as early as possible, based on pressure rather than specific positioning.

Out of the half a dozen chapters in the second part of the Pinning and Pressure Engineering Adam Wardzinski DVD, I found the handcuffing position to be a very, very useful one. Adam’s use of Nelsons in the Gi, which is a huge factor in his latest winning streak, gets dissected here, along with some exciting ways to pin using guard tactics like the Coyote and Octopus.

Part 3 – Chest-to-Back Pinning

Even though we don’t think of chest-to-back positions immediately when we talk pinning, these are far more common during live grappling and just as difficult to hold on to. As we get near the middle of this Adam Wardzinski DVD, his focus shifts toward this underrated aspect of pinning.

Wardzinski begins methodically at the furthest pinning point available, covering the actual moment the opponent turns to deal with your immediate post-pass pinning attempts. Adam offers upper body connections to help you stay attached first, with the Gift Wrap providing everything you need.

Lower body control features more in this volume, mostly by way of hooks and crab rides. At the very end, Adam breaks out the handcuffs again, seamlessly tying together front and back pinning options.

Part 4 – Turtle Options

One of the most annoying things people do when you pass their guard is turtling up. Pinning the turtle is super difficult and often ends up in guard recovery for the bottom person.

Solutions exist, and they center around using pressure to pin the turtle, which is exactly what you get in this section of the Pinning and Pressure Engineering Adam Wardzinski DVD. Adam throws in some wrestling classics like claw rides and mat returns, which we don’t often see with the Gi, causing all sorts of problems for the turtle.

Part 5 – Back Mount 

There is a very specific and practical flow to this Adam Wardzinski Pinning and Pressure DVD. It starts in the guard of an opponent, which is the first instance where you have to use pinning, and ends in the back mount and mount, which are the epitomes of pinning and control in grappling.

The back mount is up first, as Wardzinski builds on his turtle breakdowns with a series of back retention methods. This will teach you active pinning better than any instructional, claiming you can ride the back endlessly once you get your hooks in.

Adam covers many scenarios here, including changing between hooks, body triangles, and cross-body control. The handcuffs feature again, providing an interesting new option as Wardzinski acknowledges that back escapes can happen, but doesn’t allow the opponent to go past bottom side control, ending up in a pin. Again.

Part 6 – Mount Pressure

The mount, Adam’s bread-and-butter pinning position, is the main feature of the final part of this Adam Wardzinski Gi instructional. We’ve seen it used almost as well as Roger Gracie lately, with a particular knack for the S-mount, which he deconstructs thoroughly here.

With pinning done once you get the mount, finishing moves also appear as Adam takes us through an array of armbars, head-and-arm chokes, and Gi strangles. For his swan song, Wardzinski ties together mount and back mount pinning, turning the entire DVD into a cohesive system at the very end.

Everyone Gasses Out

Don’t fall for the trap of conditioning instructionals and programs that promise you endless gas tanks for Jiu-Jitsu. Everyone gasses out. It just may take longer for some, especially when they are leading the rhythm of a match, to become tired. So, how do you deal with someone like that?

Pressure. Even the best-conditioned grappler is going to have a hard time when you put them under pressure. That, however, is easier said than done.

If you want to make people quit in BJJ, you’ll have to become a master of getting top positions first. Whether you pull guard, do takedowns, or sweep, you have to end up on top — that’s the only condition.

Once you’re on top, things get easier for you. Grab the Pinning and Pressure Engineering Adam Wardzinski DVD, figure out how to pressure people from all kinds of situations and positions, and enjoy seeing super athletes gasp for air as you hold them down at will. Or finish them — your choice.

SEE A FREE SAMPLE: Pinning and Pressure Engineering Adam Wardzinski DVD

DOWNLOAD HERE: ADAM WARDZINSKI PINNING AND PRESSURE DVD

Pressure Pinning Nightmare!

Get on, and don’t get off until the bell sounds! While this tactic is not presented like this in the Pinning and Pressure Engineering Adam Wardzinski DVD, the notion of it runs throughout the instructional. After all, pressure turns even seasoned grapplers into quitters, as long as you know where to press — and Adam does, to perfection!

Closed Guard Reintroduced Adam Wardzinski DVD Review [2025]

Knee Lever John Wayne Sweep Adam Wardzinski DVD Review [2024]

Adam Wardzinski Polish Power System DVD Bundle 2024 Review