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BJJ World
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Rickson Gracie Black Belt Shows “Chill Out” Side Control (Scarf Hold)
How to Escape a Triangle Choke: Two Effective Approaches
How to Master the Russian Tie for Brazilian Jiu-Jitsu
How to Hip Toss Like a Pro: A Step-by-Step Guide For…
Health
All
Nutrition
Strength&Conditioning
Yoga For BJJ
The Fighter Diet: What BJJ/MMA Fighters Eat to Lose Weight Quickly…
Cauliflower Ear in BJJ: How to Avoid, Drain and Heal It
Mat Burn In BJJ: What It Is, How To Prevent It,…
Kettlebell Shoulder Workout & How it Prevents Injuries in BJJ
Contact
Techniques
Rickson Gracie Black Belt Shows “Chill Out” Side Control (Scarf Hold)
BJJ World
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April 18, 2024
How to Escape a Triangle Choke: Two Effective Approaches
BJJ World
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June 7, 2023
How to Master the Russian Tie for Brazilian Jiu-Jitsu
BJJ World
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June 5, 2023
How to Hip Toss Like a Pro: A Step-by-Step Guide For Grapplers
How to Make the Single Leg Takedown Work For BJJ, MMA and Wrestling Athletes
The Caio Terra Ankle Lock: De La Riva Guard Game Changer
Leg Locks 101: A Guide to Positions, Submissions, Dangers, And Rules
How To Develop A Butterfly Guard Submission Game
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Worm Guard – The Evolution Of BJJ’s Most Annoying Guard
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The Mechanics of BARATOPLATA – A Painfully Effective Submission
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Top Concepts For Passing Even The Toughest Half Guard
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Rickson Gracie Closed Guard Pass with an Arm In Stack Pass...
Dino Moskatelo
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How Pulling Guard In Jiu-Jitsu Improves Your Takedowns
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REVIEW: Battle Tested Half Guard – Bernardo Faria DVD
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Dean Lister on How to Handle Rear Naked Chokes
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Solo BJJ Drills And Partner BJJ Drills Essential For Success
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Throws And Takedowns For BJJ That Really Work
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