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BJJ World
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Rickson Gracie Black Belt Shows “Chill Out” Side Control (Scarf Hold)
How to Escape a Triangle Choke: Two Effective Approaches
How to Master the Russian Tie for Brazilian Jiu-Jitsu
How to Hip Toss Like a Pro: A Step-by-Step Guide For…
Health
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The Fighter Diet: What BJJ/MMA Fighters Eat to Lose Weight Quickly…
Cauliflower Ear in BJJ: How to Avoid, Drain and Heal It
Mat Burn In BJJ: What It Is, How To Prevent It,…
Kettlebell Shoulder Workout & How it Prevents Injuries in BJJ
Contact
Techniques
Rickson Gracie Black Belt Shows “Chill Out” Side Control (Scarf Hold)
BJJ World
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April 18, 2024
How to Escape a Triangle Choke: Two Effective Approaches
BJJ World
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June 7, 2023
How to Master the Russian Tie for Brazilian Jiu-Jitsu
BJJ World
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June 5, 2023
How to Hip Toss Like a Pro: A Step-by-Step Guide For Grapplers
How to Make the Single Leg Takedown Work For BJJ, MMA and Wrestling Athletes
The Caio Terra Ankle Lock: De La Riva Guard Game Changer
Leg Locks 101: A Guide to Positions, Submissions, Dangers, And Rules
Wrestling For BJJ – How To Master The Arm Drag
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Key Details To Tighten Up The Bow And Arrow Choke
BJJ World
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The Old Man Sweep – Very Effective Sweep that you Should...
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How To Integrate The Ankle Pick Takedown Into Your BJJ Game
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Two Faces Of The 50/50 Guard In BJJ
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Calf Slicer & How to Make it Your Best Leg Lock
Dino Moskatelo
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Half Guard Submissions – Triangle, Kimura, Ezekiel and Baseball Bat Choke
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Kimura Lock Details To Control And Submit Anyone
BJJ World
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Secret Toe Hold Details To Submit Any Opponent
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Renzo Gracie’s Favorite Knee on Belly Escape
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