RHCP Anthony Kiedis: “Jiu-JItsu Really Hurts”!

Anthony Kiedis Jiu-JItsu Hurts
Anthony Kiedis, the frontman of Red Hot Chilli Peppers is one more celebrity that got caught up in BJJ. The super famous singer is completely hooked, recently stating on the Joe Rogan Experience podcast (where else) that “he can’t get enough of Jiu-Jitsu”.

It is no secret that Anthony Kiedis is a big fan of the UFC, and cameras often single him out of the crowd during events. But the 59-year-old has also trained in Brazilian Jiu-Jitsu, and he started because of his son.

My teenage son trained Jiu-Jitsu as a kid” Kiedis told Rogan. “I tried Jiu-Jitsu 3 times. I love it but the only thing about is that it hurts. It really hurts man. I would come home with all these aches and pains. Then I would start to lose skin on my feet from all the friction on the mats.”

I love watching it. It’s fascinating. Can’t get enough of it.

Even though Anthony Kiedis might not be training on a regular basis, watching tons of UFC and grappling has certainly paid off for him. In 2016 when TV host James Corden was interviewing the band during Carpool Karaoke, he and Anthony started talking about grappling. Corden claimed he could “destroy” Anthony, and that was all it took for the band to pull over next to the first lawn they saw.

During the playful “match” Kiedis started moving goofy, but then demonstrated some nice moves, taking Corden down with something like a double leg after Corden initiated a shoot, and crossfacing him tightly from top half guard. He easily got to side control, pinning Corden who chose to tap at this point.

Corden conceded that Anthony “destroyed him” and that “he is strong”.

Anthony Kiedis is just one more in a large pool of celebrities that are actively training or have trained in Brazilian Ju-Jitsu throughout the years.

MMA YouTuber vs BJJ YouTuber (VIDEO)

MMA YouTuber vs. BJJ YouTuber

An interesting collaboration between two YouTubers, Jedi BJJ (Jedi Does Jiu-Jitsu) on one side, representing grappling, and Jeff Chan as the MMA YouTuber (MMA Shredded) demonstrates that specialization in one area of MMA does not provide the edge it once did against someone training MMA as a whole.

Striking

As round one started, the MMA YouTuber was clearly in control of the striking exchanges, even tho the BJJ YouTuber had some effective striking combinations as well. The gap was obvious with Chen using counter-punching to control the distance and always having the last say.

Some of the errors on the side of Jedi BJJ that Chen points out in the video (below) is that the uses no setups for his kicks or punches, but rather tries to get them directly, which rarely works against experienced strikers.

There is also a very detailed analysis of body positioning during a cross, and how the BJJ YouTuber leans back, moving the head away from the knee line, while the MMA YouTuber goes the opposite way. You can see who is more successful.

The lack of head movement during exchanges also gets Jedi BJJ in trouble.

In the second round, Chen keeps up the dominant effectiveness in striking exchanges but almost gets KOd when a double leg shot meets an extremely well-timed counter knee by Jedi.

The best moment of the round is Chen’s baiting spinning back fist, when he pretends to run away, only to set up a very sneaky spinning back fist when Jedi give chase.

At this point, Chen has thrown so many low kicks that he easily uses the old Dutch fake by faking low and going high, which he does on several occasions.

The final round sees the two YouTubers pick their pace up, with Jedi BJJ able to score by some impressive counterstrikes, in particular a well-aimed side kick. He also uses follow-ups here, when Chen intercepts his teep, by looking for a spinning back fist of his own to stop Chen from countering.

Grappling

The grappling is actually scarce because the MMA YouTuber does not want to get caught up in the BJJ YouTuber’s game.

At the end of round one Jedi BJJ shoots for a single and gets a solid takedown. Chen responds by immediately going into the oK-guard and attempting to use it to get to the back, which fails, but does give him the space to stand up once again, and striking resumes.

In the second round, Chen manages three takedowns (after almost getting knocked out with that knee during the first attempt). He gets an inside double leg first but decides to stay far from Jedi’s guard and ground and pounds instead. Jedi does bait him towards a single-leg setup from the guard, but Chen disengages once again.

The MMA Youtuber follows this up with an inside double leg takedown which again leads immediately back up, and an inside double that Jedi BJJ tries to turn into a backside single via seated guard, but fails.

After a striking exchange when Chen catches Jedi’s steep in the third round, he gets a rear body lock, and the two end up doing some clinch grappling on the wall, before disengaging once again to go into striking.

Take Aways

As cool as specialization is until you can bring the opponent into the area of that specialization, it won’t help a lot against an MMA-trained fighter. The MMA YouTuber, in this instance, outstrikes the BJJ expert but also manages more takedowns due to his ability to set them up with strikes rather than from clinching. He stays I control by denying the BJJ YouTuber to going to his domain, disengaging and forcing him back up every time danger lurks.

Wyoming Wrestler Saves Teammate From Bear Attack

Wyoming wrestler aves teammate from grizzly bear
A Wyoming wrestler named Kendell Cummings bravely fought off a grizzly bear to save the life of his teammate, Brady Lowry, last weekend. The entire ordeal went without casualties, although the two boys were taken to a hospital, and Cummings had to undergo surgery.

During an antler hunting trip in Powell, Wyoming, a couple of teammates from the wrestling team encountered a grizzly bear and had to fight for their lives. As the bear attacked one Wyoming wrestler, the other one did not think twice about trying to fight it to save his friend.

As Cummings and Lowry were trying to get back to their car and other teammates, Lowry noticed bear tracks on the ground. Just as he did, a bear came rustling from the trees and he barely had time to yell “Bear, bear” before it attacked him.

The Grizzly tackled Lowry, rag-dolling him by his arm, breaking it in the process. His teammate Cummings tried yelling and waving to get the bear’s attention, but when that didn’t work, as Lowry puts it for CNN “he jumped down and grabbed the bear … and yanked it off me.”

The bear let go of Lowry, who ended up falling five feet off a small ledge and turned towards the brave Wyoming wrestler who decided to punch and grab the bear to save his friend.

It knocked me onto the ground and then, with its head, pushed me on the ground all the way up against the trees and then kind of pinned me up there and it was attacking me,” Cummings recollects for ABC News. “I was putting my hands in its mouth and stuff, so it wouldn’t be chewing on my neck and everything.”.

The bear decided to leave the Wyoming wrestler alone for a while but quickly doubled back. “The bear circled back around, and it got me again, chewed on me, and that’s when it got my head and cheek,” Cummings told KSL-TV. “And then it went away again for whatever reason.

After that, the grizzly left, allowing the boys enough time to get to tow other teammates, who helped them get to Billings Clinic hospital where they were treated for their injuries.

The area where they were hunting is crawling with grizzly bears, and there is no way to know which one attacked the wrestlers.

For us to walk out of there alive, all four of us, it’s a miracle. It really is,” concludes Lowry.

Wyoming wrestler grapplers bear

BJJ Guy Beats up Two Bullies in a Street Fight Back to Back

BJJ practitioner beats 2 bullies back to back in a street fight

Joshua Salas posted a video of himself fighting two guys. As far as we could understand the fight happened because these guys were bullying Joshua’s brother.

The interesting part happened when Joshua was fighting the first guy. After he got on his back and choked him with a rear naked choke the other guy told him that he’s fighting a guy just because he’s smaller than him. “Fight me instead” – said the other guy

Immediately after Joshua choked a guy he went into a fight with another one. While Joshua didn’t manage to get the takedown he wanted he ended up on the ground being on the bottom. It didn’t take him much time to reverse the position and to get on top. After that, it was about the time when he will choke a bigger guy who challenged him.

When asked about belt Joshua said that he doesn’t have any belt or rank in Brazilian Jiu-Jitsu but he’s rolling for years.

Here is what Joshua said in comments underneath his video on YouTube:

“Everyone an expert behind a keyboard never did I say I was good but after a 14-hour shift in 101-degree weather just be entertained… I do wrestling, jiu-jitsu, boxing…… don’t devote all my time to one art…. so thanks for watching

Guys, I don’t like bullies and this just shows whether I’m good or not don’t instigate a fight because you never know who knows MMA. Again this anit my best and it was after a 14-hour work shift…. oss and real people who do BJJ don’t bash other BJJ practitioners….. oss long live BJJ. I am my brothers keeper and I show live to all BJJ of your a white belt or black belt respect is respect and that’s what BJJ is all about

Bestill and I don’t even have a belt I’ve just been active in gyms where ever I can cause I work on the road… been rolling since I was 17 I’m 29 now”

https://bjj-world.com/bully-gets-slammed-and-knocked-out-after-punching-a-peaceful-guy/

Small Guy did Double Leg Takedown on a Big Bully

https://bjj-world.com/guy-subdues-bully-supermarket/

Jiu-Jitsu Saved me Tonight from my Abusive and Alcoholic Father

Gordon Ryan BOOK Review ‘Young And Sucessful”

Gordon Ryan Book Review Young And Sucessful

“Young and Successful: Practices, Principles, And Lessons For Building An Empire” is a Gordon Ryan book that came out in September 2022. It is the first book by arguably the best grappler ever in the BJJ World and was announced by him a couple of months ago in the following fashion:

This book is a book for everyone that will give insight into my upbringing… The way my mindset was shaped, the “secrets” to my success.

And [it] will be geared heavily towards younger people (specifically athletes) becoming successful and building brands that push not only them, but other athletes, as well as the entire sport in the direction we need it going.

There’s only 1 athlete In the sport (who doesn’t own a school) who makes real athlete money. And that is a problem. This book will be one of my ways of giving back to the future generations – and working to take the sport to new heights.

Even if you hate me, put your emotions aside. And understand that if you are broke, aspiring athlete in this sport, this can help you.”

Did he deliver on it? Here’s what we think of the #1 in preordered new releases on Amazon.

“Young And Successful” Gordon Ryan Book Review

Opening Chapter

The first Gordon Ryan book starts off with a focus on Ryan’s family, while at the same time he mentions his legacy and achievements on multiple occasions.

He links his upbringing, which was marred by financial issues is akin to that of other legendary champions in competitive sports, like Michael Jordan and Mike Tyson.

He also accredits this family turmoil as responsible for his hard work ethic, fueled by his desire to have money for the life he envisioned.

He mentions his first ADCC success (2017) in this opening chapter, although very briefly.

Chapter 2: Making Excuses Is Easy

The abrupt end of the first chapter, unfortunately, is not the only time this happens throughout this book. This chapter contains lots of self-help style advice, along the lines of every motivational YouTube video you’ve ever seen.

There are a couple of interesting stories about how Ryan”s daycare teacher affected him, as well as a story of his first ADCC trials outing (and loss) when Gary Tonon told him to suck it up because he sucked.

Chapter 3

This chapter of the Gordon Ryan book is full of motivational quotes, along the lines of “train with purpose”, “face your failures”, “persistence when things are not going your way”, and the like. Nothing special not Ryan related and another abrupt ending.

Chapter 4: Building A Brand

The one thing many people were probably looking forward to in this book is Gordon’t sake on building a brand. After all, he did do it successfully in a very short time.

In this chapter he starts talking about profitable brands, and how he decided to embrace the hate when building his “King” Gordon shit-talking persona, consciously and intentionally looking for the hate as the source of his followers.

Chapter 5: Focus On Being The Best

See chapter3. More of the same with motivational stuff just written in other words.

Chapters 6-7

Arguably the most interesting part of this Gordon Ryan book, at least when it comes to actually learning something about Gordon.

Gordon’s inspiration, historically speaking, is Royce Gracie, and his early octagon performances. Not an unheard-of story, but still fun to read how Ryan wanted to train, but couldn’t due to financial trouble at home.

He took his first class when he was 15, under a brown belt coach, and wrote that he easily managed to crush most kids in the gym. At that point, the coach paired him with a 230 lbs Division One football player who completely crushed, Ryan. As the story goes for many of us that train this ended up hooking young Gordon even more.

Chapters 8-14

The middle portion of the Gordon Ryan book is all about some self-assurance quotes, him talking about he is the best, and how such an approach affects his mindset. He talks a lot about how training all the time suck, but if you want to be the best ever, as opposed to just the best in the world you need to embrace it.

He talks about being happy with results but never satisfied, an approach he has shared before on podcasts and in interviews.

He also writes about his first-ever big win, when he got the belt and 25 000 at EBI, coming in as an unknown and beating legends like Yuri Simoes along the way.

Chapters 15-21

In the final portion of the book, Gordon goes back to talking about the brand, once again leaving the impression that the organization of this book is not thought out well.

Gordon does share his approach to building a brand, but does not talk about how you can do it. He shares passive and active income thoughts, as well as talks about things like using social media, helping others, finding sponsors, coaching, etc.

In other words, there’s short info about making money with BJJ off the mats, far from anything Ryan hasn’t said already or that most of us don’t know.

He ends by writing about some of his personal vices, the three main ones being cars, women, and money.

Verdict

This Gordon Ryan book has short chapters, information spread out with no real apparent organization, and a bunch of regurgitated motivational/inspirational info.

The three main takeouts from the book are:

  1. Trust nobody,

2. Work for what you want, and

3. Depend on yourself for a good life.

If you’re not into reading books you should probably skip the book altogether and stick with Ryan’s BJJ instructionals instead.

Other Gordon Ryan’s Books:

Wing Chun Kung Fu vs BJJ Purple Belt – Real Fight

Wing Chun Kung Fu vs BJJ Purple Belt - Real Fight

The real fight between two skilled martial arists in different martial arts.

There are a lot of Wing Chun videos on youtube against other martial arts and Wing Chun is usually winning in most of them. Let’s see how wing Chun masters stand in fights against BJJ practitioners in a video below.

Lachlan Giles Escapes

10 years of Kung Fu vs 10 years of BJJ in Renzo’s Gym

Judo vs Kung Fu in a Full Contact Fight

Does BJJ Prank Master Danny Mullen Really Know BJJ?

Danny Mullen BJJ Prank Master
You probably know Danny Mullen as the BJJ prank master behind some of the most viral prank videos so far. His “fake black blet’ video got everyone to notice him and made everyone laugh. Did you know that Danny is actually good at BJJ for real?

Today, Danny Mullins is best described s a YouTube comedian, with millions of followers and plenty of viral videos. The grappling community knows him as the BJJ prankster behind the fake BJJ black belt in a video that showed him really getting into character.

Danny got professional makeup, getting fake cauliflower ears and facial scars to look like “scruffed up professional fighters”. With a BJJ black belt, he got from Amazon. He then went on to join and teach a class as a black belt, sharing his “philosophy” with students, and even decided to spar with the “lower belts”.

You can see what happens after in the BJJ prank video for yourself:

BJJ prank videos of this type are not uncommon in the BJJ world.

Danny Mullen is actually a legit grappler, even though he is not a black belt for sure. According to an Instagram post of his, he used to really train back in the day (some good 10+ years ago) and was a legitimate purple belt competitor.

As per his postFun times. Stone broke, slacking off in community college, trying to get laid off Facebook, and chasing meaningless plastic trophies and medals on the weekends. That was all it was back then. But I guess the one thing these trophies and medals meant – or what they taught – was that (a) dedicated work toward a definite goal does pay off

He even has a very solid performance caught on video, in a purple belt superfight which he finishes via triangle choke:

It seems that the BJJ prank master is still a purple belt to this day, with him trying to get some training in despite his busy lifestyle at 10th Planet Headquarters in L.A. a couple of years ago.

I signed up at Eddie Bravo’s gym at downtown LA…it’s expensive, I think it was $170 bucks a month. They’re really regimented there in a way which is probably good for the students. I think you have to memorize their system and drill their system for 3 months before they let you do any live rolling which if anyone listening trains Jiu Jitsu, they probably know the most fun part of that martial art is live rolling. So, I imagine they lose a lot of students making them do that but they probably are really good once they’re ready to roll.” he told the PKA podcast.

Danny Mullins is having huge success with his comedy videos, not having time to train comes as no big surprise. We do hope that there are more BJJ prank videos coming in the future, given how good he is at them.

10 years of Kung Fu vs 10 years of BJJ in Renzo’s Gym

Kung Fu vs BJJ in Renzo's Gym

Guy with ten years of Kung Fu training walked into the Renzo Gracie Academy in New York to challenge someone who trains BJJ as much as he trains Kung Fu.

They were fighting for several rounds and every time BJJ guy won. You can even hear Renzo Gracie saying to his fighter to use only takedowns and submissions while the Kung Fu guy was still able to kick and punch.

UPDATE: Derek Featherston: Here’s the backstory for anyone interested.

“Todd is a professional bodyguard and Rodrigo Vaghi black belt. Janet Jackson, Perfect Circle, Tommy Lee, etc.”

“So he was in New York working with a “client” who attended this men’s class. The guy knew Todd was a bodyguard and asked his background. After Todd explained, he says, in front of the client, ‘well what you do is like grade school and this is like college’.”

“So he’s insulting him in from of a paying client. Todd says well there’s only one way to find out, we should just fight. The guy says oh well we do eye gouges etc. Todd says you can do whatever you want. Then it’s, well we can’t here, insurance, etc. Todd says ok we can go somewhere else.”

“Renzo is a friend and across the river in Jersey. Todd calls him on the phone and asks Renzo if they can fight there. Obviously, Renzo is down so he tells Todd to stay put he’s on the way to pick him up.”

“Now imagine being this poor bastard, you’ve talked yourself into a corner and The Renzo Gracie is on his way so you can fight at his place.”

“The best part: Todd said Renzo pulls up, jumps out of the car, and says ‘where is this stupid karate mother fuck’.”

“So they go to Renzo’s and this is what happened. Renzo even tells Todd (don’t think you can hear it on the video but it did happen) not to punch or kick after a few taps. Priceless. Todd Fox = legend.”

If you like style vs style fights you can watch Royler Gracie vs a Guy who claimed he developed street Lethal Way Of Fighting

https://www.bjj-world.com/royler-gracie-vs-martial-artist-claimed-developed-street-lethal-style/

How Steroids Changed The Jiu-Jitsu Physique Over Time

Steroids Influence on Jiu-JItsu Physique

How has the Jiu-Jitsu physique changed throughout the years? While some might quote technological advances in training methodology as the culprit, it is actually steroids that have contributed the most to the physiques and performances we see on the Jiu-Jitsu mats today. From Mitsuyo Maeda and Masahiko Kimura to Gordon Ryan and Andre Galvao, the change is more than apparent.

The 1800s

During the 1800s, the physique of a professional grappler was far from what we are used to seeing today.

A great example is Yoshitsugu Yamashita, one of the four guardians of Kodokan Judo. He fought a lot, both on and off the mats, and while his physique is muscular, he is nowhere near the size or has the muscle definition of today’s professional grapples. That did not affect his performances, though.

Mitsuyo Maeda was active in the late 1800 and early 1900, and had a somewhat more defined Jiu-Jitsu physique compared to Yamashita. He was shorter but had broader shoulders and somewhat larger muscles. Still, with a shirt on he would not have looked muscular, but merely fit.

The 1900s Brazilian Jiu-Jitsu Physique

The Gracies took the Jiu-Jitsu physique in a different direction throughout the mid and late 1900s. They had no real muscle mass, but had lots of flexibility, range of motion and muscular endurance.

Seeing Carlos Gracie Sr. or Helio Gracie, nobody would associate them with strong people. They looked skinny at best. Their performances, however, tell a different story. The brothers used to swim, row, and do gymnastics and they sparred a lot, which they contribute to be the deciding factor in their ability to fight for hours.

For example, Helio fought Waldemar Santana in a no-time-limit match when he was 42. Santana was 26 years old at the time. The legendary match went on for 3.5 hours and would’ve gone on longer if not for a soccer kick following a slam that brought the victory to the 60 lbs heavier Santana.

The 2000s Modern Jiu-JItsu Physique

Toward the end of the 1900s and the start of the 2000s, the Jiu-Jitsu physique started to change notably. This had to do with training methods, accelerated by the growth of MMA, but also something else.

If you take a look at Gordon Ryan, Andre Galvao, Rousimar Palhares, Kaynan Duarte, you’ll see they all resemble superheroes at the very least. One could go further and compare them to the Incredible Hulk in terms of their Jiu-JItsu physique.

While it is clear that the effectiveness of Jiu-Jitsu is not subject to muscle mass and strength, the Jiu-Jitsu physique standard of today, especially for heavier grapplers, seems to be similar to that of a bodybuilder.

As Lachlan Giles proved in the 2019 ADCC, small guys can still beat these giants with technique, tactics, and endurance, raising the question of whether or not this type of physique actually helps grapplers?

Endurance Is Key

Most people will agree that it is the hours spent in training that matter the most. This builds grappling-specific endurance that helps grapplers fight for long periods of time, in long matches or repetitive shorter ones.

The fact of the matter is, though, that endurance is big, and often not talked about the effect of steroids. Just take a look at the physique of Lane Armstrong or Royce Gracie, both of whom look like they’ve never lifted a day in their life, and yet were popped for steroid use. Even Paulo Miyao lost a world title due to the use of steroids and we all know how diminutive he is.

The change of the Jiu-Jitsu physique throughout the years has been massively affected by unregulated steroid use, but it is not the muscle mass that makes the playing field uneven. It is the endurance that comes from the PEDs which really makes a difference. This is what gives long-lasting power to all those muscles, tipping the scales in the favor of modern Hulk-like figures.

Of course, we’ll see a Lachaln Giles-like giant-slaying story from time to time, but those are rare, and becoming even rarer.

Paulo Miyao Shares How To Set Up His Trademark Berimbolo

paulo miyao berimbolo secrets

Paulo Miyao is undeniably one of the very best grapplers to ever compete in Brazilian Jiu-Jitsu. The Berimbolo and De la Riva prodigy shares some of his secrets to spinning under from various positions based on decades of experience at the highest possible levels of grappling.

Paulo Miyao and his brother Joao Miyao literally lived in the gym, practicing techniques like the Berimbolo that nobody thought would work. They proved everyone wrong when they managed to sweep the who-is-who of BJJ and easily get people’s backs both with and without the Gi.

The Berimbolo has since become a staple move of BJJ, but the way the Miyao’sdid it is not the way many people try to execute it today. If you need a reason to learn Berimbolo and De la Riva secrets from Miyao himself, consider the fact that he is a two-time World and six-time Pans champion within a span of 7 years, with his game focused solely on these moves.

Solo Drills

Paulo Miyao starts by showing off a how-to hip escape from open guard without exposing your legs. His tips include practicing hip escape with just one leg(the bottom one). The top leg needs to stay with the knee glued to the shoulder, preventing passes and baiting people into the Berimbolo.

Miyao shows the drill on both sides, with a way to switch between them.

The Two Hooks

One of the things people usually do wrong (according to Miyao) is how they place their legs. He shows a simple method by placing both legs on the far hip, with the feet acting like hooks.

Doing this from a De la Riva position with both people seated is the easiest way to capture the motion. As long as both legs are straight and hooked on the hip, the Berimbolo is going to be easy.

How To Spin Safely

The key in the Berimbolo is doing the inverted spin, which often hurts the neck. With the legs straight and the hooks in place, what you need to correctly spin under is to hold the belt with one arm, and the closest leg with the other. This will pull you into the spin and you need to go shoulder to shoulder instead of straining the neck. If you place your head near the opponent’s knee, you will be safe.

If you are hurt or scared of doing it this way, you can instead roll by placing your forehead on the ground. It is an unusual Paulo Miyao version of the Berimbolo but works just fine.

The Paulo Miyao Berimbolo Vs. Standing Opponent

A unique way to Berimbolo, specific to Paulo Miyao is to do it from the open guard position he showed for the hip escape drills. As long as you can grab the opponent’s leg with the bottom arm, you can safely invert, and end up with your shin behind the leg, which leads toward an easy back take.

De La Riva Berimbolo

The “original” Berimbolo back takes from the De La Riva Guard, Paulo Miyao-style happens when you make the opponent sit back on the ground, landing in the position he used to demonstrate the spin. As long as you extend both legs from the De La Riva, you will be able to get far hip control with the hooks, just like in a seated position.

You can pul the opponent directly into back control, or push them to sit on the ground and go into a Berimbolo, picking the best way to spin for you.