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BJJ World
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Back
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Escapes
Grips
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Guard Top
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Rickson Gracie Black Belt Shows “Chill Out” Side Control (Scarf Hold)
How to Escape a Triangle Choke: Two Effective Approaches
How to Master the Russian Tie for Brazilian Jiu-Jitsu
How to Hip Toss Like a Pro: A Step-by-Step Guide For…
Health
All
Nutrition
Strength&Conditioning
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The Fighter Diet: What BJJ/MMA Fighters Eat to Lose Weight Quickly…
Cauliflower Ear in BJJ: How to Avoid, Drain and Heal It
Mat Burn In BJJ: What It Is, How To Prevent It,…
Kettlebell Shoulder Workout & How it Prevents Injuries in BJJ
Contact
Techniques
Rickson Gracie Black Belt Shows “Chill Out” Side Control (Scarf Hold)
BJJ World
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April 18, 2024
How to Escape a Triangle Choke: Two Effective Approaches
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June 7, 2023
How to Master the Russian Tie for Brazilian Jiu-Jitsu
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June 5, 2023
How to Hip Toss Like a Pro: A Step-by-Step Guide For Grapplers
How to Make the Single Leg Takedown Work For BJJ, MMA and Wrestling Athletes
The Caio Terra Ankle Lock: De La Riva Guard Game Changer
Leg Locks 101: A Guide to Positions, Submissions, Dangers, And Rules
Ryan Hall The Open Elbow – Concepts, Fundamentals, Kimura, Omoplata
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6 Street Chokes Everyone Should Master
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North South – Kimura, Choke and Papercutter
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Garry Tonon – Triangle Escape With Leg Lock Finish
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Garry Tonon – Mount Escapes
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Garry Tonon – High Elbow Guillotine
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Mount Attacks – 3 Chokes and Armbar with Professor Mackens Semerzier
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Helicopter Choke
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Loop Choke From Side Control
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Arm Triangle Choke from Mount
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