Recently Renzo Gracie had a seminar at Frota Academy in Zurich. He was asked to show his favorite knee on belly escape.
We can say that this is one very good escape from this type of knee on belly position. And it’s also very useful when someone is trying to knee slide his pass through your guard.
Check also:
-Renzo Gracie vs Paulo Miyao – Roll
-Renzo Gracie B**chslapped a guy who blew an air horn in His Ear
-10 years of Kung Fu vs 10 years of BJJ in Renzo’s Gym
The only question that is still unanswered is, what is Renzo’s favorite defense from “standard knee on belly”. When both hands are controlling you and the knee is full across your stomach.
