Dean Lister on How to Handle Rear Naked Chokes

BJJ fanatics Discount Coupon Code

It seems like Dean Lister always has the ultimate way on how to handle difficult positions in BJJ.

If you want to learn more from Dean Lister you should definitely check his best Instructionals on THIS LINK

 

Dean Lister Alpha Male Self Defense
Dean Lister – Alpha Male Self Defense DVD
Dean Lister Leg Attacks & Grappling Hacks
Dean Lister Leg Attacks & Grappling Hacks
Dean Lister Worry Free Escapes
Dean Lister Worry Free Escapes