Mastering Takedown Prevention Steve Mocco DVD Review [2024]

Mastering Takedown Prevention Steve Mocco DVD Review
Key Takeaways
  • A 4-part No-Gi instructional that has everything you need to stop takedowns. 
  • It covers all stages of takedowns, from engaggement to deep trouble.
  • Covers different levels of defense, and offers a bunch of grat drills to master the contents.
  • BJJ World Expert Rating: 7.5 out of 10.

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Are you afraid of getting taken down every time you’re in a standing exchange in BJJ? If the answer is yes, forget about going for takedowns, or even guard pulls – you need to learn a much more basic thing first, which is how to stay on your feet

What you need is a good dose of takedown defense, and you need it fast – no time to learn wrestling form the beginning now. The Mastering Takedown Prevention Steve Mocco DVD contains all the fundamentals and more, on how to become very annoying to deal with on the feet. Master that and you can start doing some takedowns of your own!

The First Step Of Successful Takedowns

What is the first thing to do when you’re trying to hit a takedown in BJJ? Nope, it’s not grips. No, level changes are not it either. Who are you training against?

The one thing nobody takes into account when thinking about standing exchanges in grappling is that the opponent is going to resist your attacks and also attack themselves. That means that the first thing you need to master is how to stay on your feet long enough to engage. Only afterward can you experiment with attacks of your own.

Figuring out takedown defense is not easy – you can’t just sprawl against everything. Good standup grapplers have follow-ups and re-launches, as well as mat returns to kill your ‘just stand up’ mentality. So when you have no idea what to do, go to the source – if wrestling takedowns are your issue, learn wrestling defenses!

There are plenty of resources out there about everything wrestling-related, even more than BJJ. To save lots of time,e effort and money,go straight for the Mastering Takedown Prevention Steve Mocco DVD. It has everything you need and will help you figure out what you need to get next, if it turns up you need even more help than what Steve offers.

Who is Steve Mocco? 

Learning anything grappling-related from wrestlers is always fun – even when they end up showing completely unrealistic and useless stuff. Luckily, the Mastering Takedown Prevention Steve Mocco DVD and the man starring inside it only fulfill the fun part of this assessment.

Steve Mocco delivers lots of key information on dealing with takedowns that are applicable across combat sports. There’s little doubt that he really knows what he is talking about – he is a National Wrestling Hall Of Famer, after all, and a two-time NCAA national champion. Moreover, he fought in the Olympics as a freestyle wrestler too!

Steve’s grappling background also includes prestigious wrestling awards, one of which is the Dave Shultz Excellence Award. He is also a Judo black belt and an MMA fighter with a 5-1 record.

Currently, Steve is a coach at American Top Team, as well as a wrestling coach at Lehigh University and his club called Mocco Wrestling Academy. If there was ever someone who could teach you stuff about takedowns, it is Steve ‘Bear’ Mocco.

Mastering Takedown Prevention Steve Mocco DVD Review

Mastering Takedown Prevention Steve Mocco DVD is a No-Gi instructional that contains four different volumes. The total running time is under 2 hours, and the material is organized like a wrestling curriculum – precise, progressive and containing more than enough variety.

Part 1 – Defensive Fundamentals 

There is an immediate feeling of organization once you start watching this DVD. There is a clear-cut curriculum and methodology, that Steve has obviously taught numerous times.

As the Mastering Takedown Prevention Steve Mocco DVD begins, he first addresses what the pillars of defending takedowns are, covering the different ways people make initial contact via grips, and how you can nip all tacks in the bud right there.

Next, he covers a few key blocks that wrestlers constantly use, keeping the application effective for both BJJ and MMA. These include a downblock and cross-body block, as well as awareness and easy ways to deal with opponents re-launching attacks after an initial failed attempt.

Part 2 – Singe Leg Defense

Arguably the most utilized leg-based takedown in BJJ, the single-leg takedown gets lots of attention in the Mastering Takedown Prevention Steve Mocco DVD. Mocco shares some incredible single-leg killers such as specific sprawling defenses and a sneaky way to create space between your hip and the opponent’s shoulder.

Part 3 – Killing the Low Single

Still on the subject of dealing with single legs, the focus in the Mastering Takedown Prevention Steve Mocco DVD shifts lower, dissecting the threats of the low single and how to deal with them.

Steve once again demonstrates the relation between the single leg and the high crotch, even though he focuses on the low single. Plenty of jumping moves find their way in this part of the instructional, which makes sense, as the opponent goes very low.

In a sequence perfect for BJJ grapplers Steve shows how to end up pressuring people from the top turtle with ease whenever they shoot.

Part 4 – Beating the Shoulder 

This final part of the Mastering Takedown Prevention Steve Mocco DVD was one I enjoyed watching the most. It offers a principle known in wrestling as beating the shoulder, which involves focusing on redirecting the attacker’s pressure instead of countering specific takedowns.

The Whizzer, which his something everyone in grappling has heard of, is a great example of the method, used by Steve in this part of the DVD. He tops it off with several wrestling classics such as the crackdown, leg laces,, and Funk roll variations.

In this final volume, Steve also covers counter-attacking moves such as ankle picks and cradles that you can use to quickly turn the tables. The chest lock system to keep your legs safe is one I know I will be using the next time I am on the mats!

Developing Unstoppable Defense

There are many ways in which a solid defensive structure can help your Jiu-Jitsu game. This is principle that works for bot standing and goprund exchanges. You see, defense does not just address the immediate problem you have – it has much deeper and much more valuable effect than that.

First of all, by being able to brush off all kinds oftakedowns attacks, you’re placing a lot of doubt in your opponetn’s mind. They’ve probably dirleld their attacks coutelss times, and are now wondering why their A game doesn’t work.

Next, you get a piece of mind knowing that you can defend anything they throw at you, which will open you up to attack more. When you are not afraid of getting taken down, you’ll be able to enjoy your own gem, expanding it and figuring out cool ways to get to the mats since you’re not in a panic about messing up and conceding a takedown yourself.

There is lsots of work to be done to develop such a deep understanding of defense, and even more work to be able to apply it at high levels of grappling competition. The Mastering Takedown Prevention Steve Mocco DVD is not enough to help you achieve this alone, but it should be your starting point.

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Stay Up! 

So, next time you’re competing or even rolling in the gym, start standing and focus on remaining there. If you can’t do it, you need the Mastering Takedown Prevention Steve Mocco DVD – it’s as easy as that. Also, it won’t matter if you wear Gi, No-Gi, or just speedos – the information in this sintructional si going to help anyone in BJJ who does not have an Olympic wrestling background.

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