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BJJ World
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Rickson Gracie Black Belt Shows “Chill Out” Side Control (Scarf Hold)
How to Escape a Triangle Choke: Two Effective Approaches
How to Master the Russian Tie for Brazilian Jiu-Jitsu
How to Hip Toss Like a Pro: A Step-by-Step Guide For…
Health
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Nutrition
Strength&Conditioning
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The Fighter Diet: What BJJ/MMA Fighters Eat to Lose Weight Quickly…
Cauliflower Ear in BJJ: How to Avoid, Drain and Heal It
Mat Burn In BJJ: What It Is, How To Prevent It,…
Kettlebell Shoulder Workout & How it Prevents Injuries in BJJ
Contact
Techniques
Rickson Gracie Black Belt Shows “Chill Out” Side Control (Scarf Hold)
BJJ World
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April 18, 2024
How to Escape a Triangle Choke: Two Effective Approaches
BJJ World
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June 7, 2023
How to Master the Russian Tie for Brazilian Jiu-Jitsu
BJJ World
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June 5, 2023
How to Hip Toss Like a Pro: A Step-by-Step Guide For Grapplers
How to Make the Single Leg Takedown Work For BJJ, MMA and Wrestling Athletes
The Caio Terra Ankle Lock: De La Riva Guard Game Changer
Leg Locks 101: A Guide to Positions, Submissions, Dangers, And Rules
Old School BJJ Submissions – The Straight Armlock
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The Only Butterfly Guard Passes That You Need!
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Choke Your Opponent While Passing With The Amassa Pao
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Eddie Cummings Seminar on Ashi Garami & Awesome Heel Hook Escape
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All The BJJ Necktie Variations You Need To Choke Everyone!
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Are You Hitting The Monoplata As Often As You Should?
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Heel Hook Defense Concepts That Never Fail
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Imanari Roll Breakdown – The Most Attractive Leg Lock Entry
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A Tale Of Two Forgotten Jiu-Jitsu Chokes
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Tornado Guard Sweeps And Submissions For Gi and No-Gi
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