In this video, Brazilian Jiu-Jitsu Black Belt World Champion and ONE Superstar Alex Silva from the Evolve Fight Team shows 5 essential submission chain variations.
Check out the video below!
5 Essential Submission Chain Variations!
Trip Throw Dilemma Michael Pixley and Heath Pedigo DVD Review [2024]
Key Takeaways
A two-part No-Gi DVD blending together trips and throw techniques for BJJ.
Contains a bunch of different trip-throw combinations, executed from either...
