We all know how hard is to escape side mount. Here is one of the highest percentage sidemount escapes in BJJ. Very usable both in grappling and jiu jitsu.
The Sidemount Escape Used Most Often in High Level BJJ
All The Best Z Guard DVD and Digital Instructionals
The Z Guard or knee shield as some know it is one of the most utilized guards in Brazilian Jiu-Jitsu. It is a variation...
