Very nice video of 105 leg locks from a lot of positions. Definitely worth watching if want to upgrade your log locking game and form your ways of leg attacks. And also if you want to become a good Jiu-Jitsu leg locker this video can give you a lot of ideas.
The Best Strength & Conditioning DVD and Digital Instructionals
Techniques beat strength is something you'll hear or read in just about any Brazilian Jiu-Jitsu academy around the world. Let me tell you how...