Renzo Gracie BJJ – Plastic Bag Choke

Renzo Gracie BJJ - Plastic Bag Choke
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Renzo Gracie was recently in the UAE for some seminars and promo work. He showed his infamous ‘Plastic Bag Choke’ to over 250 black belts during a seminar.

It’s called plastic bag because it mimics choking someone with a plastic bag over their head. He uses a reverse Ezekiel.

Thanks to Renzo Gracie and Augusto Frota.

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