Key Takeaways
- A five-volume No-Gi BJJ DVD instructional covering the split squat position for launching guard passes.
- Explains how to set up the split squat versus different guards, offering different pathways to passing.
- Contains entries, positional recoveries, and different passing combinations.
- BJJ World Expert Rating: 8 out of 10.
MODERN SPLIT SQUAT PASSING JASON RAU DVD GET HERE:
Not many things in BJJ can frustrate a person as much as guard passing can, particularly with the Gi. Guards are such a huge aspect of BJJ that there’s no way to find an answer to each of them, leaving you in a position where you have to understand the main threats and fundamentals of passing and more or less, wing it from there to get past the legs.
One way of winging it with a purpose is portrayed in the Modern Split Squat Passing Jason Rau DVD. It covers a position most people use to pass in both Gi and No-Gi anyway but focuses on the crucial pre-passing setups and stability rather than multi-step elaborate passing.
What is Split Squat Passing?
You’ve seen this type of passing, probably even done it. It is no secret weapon, just something that people call differently, or worse, do not pay attention to at all. The split squat position allows a modicum of safety as you venture out to launch into passes.
It is what some people refer to as hamstring passing, where you place one of your legs in between the legs of the bottom person as you begin your passing from a standing position. Your forward leg can be in a multitude of different positions, bearing most of the weight, while your rear leg stays active and adopts to the guard you’re trying to pass, helping you fend off threats.
As powerful as this position is, it is not per se a pass, technically speaking. It is a launching pad of sorts that allows you to establish one of the known passing techniques, such s stapling the leg, stacking, smashing, or skipping. The direction you have at your disposal is mainly through the legs, as depicted in the Modern Split Squat Passing Jason Rau DVD.
Grappling Assasin Jason Rau
If you have Matt Serra as your main BJJ coach and mentor, and the man who gave you your Brazilian Jiu-Jitsu black belt, you’re likely a man not to be messed with on or off the mats. Jason Rau is one such example. The New Yorker ended up in Jiu-Jitsu by chance, and the rest turned into one of the most inspirational BJJ success stories ever!
Already familiar with grappling through high school wrestling, Rau immediately plunged into competitive BJJ, winning everything he could as he climbed through the ranks. Given his association with Matt Serra, Jason had access to Renzo, Danaher, and a bunch of other huge names, ending up as one of the original DDS team members.
During his prime, Rau conquered the RISE invitational tournament a few times, as well as winning a host of super fights in different organizations. He fell off the competition grid after COVID-19 but has been active in producing high-level instructionals, such as the Modern Split Squat Passing Jason Rau DVD ever since.
Modern Split Squat Passing Jason Rau DVD Review
Given Jason Rau’s background, it is easy to presume that this is a No-Gi instructional, which it is. There are five different volumes in it, but some are really short, bringing the total running time of the Modern Split Squat Passing Jason Rau DVD to barely two hours.
Part 1 – The Split Squat Position
You’ve used the split squat position to pass if you’ve done any type of standing passing in BJJ, you just probably did not pay too much attention to what you were doing at the time. Rau does a great job explaining the position and why it matters in the opening part of the Modern Split Squat Passing Jason Rau DVD.
Usually, I am not a fan of 15-minute-long instructional volumes, but in this instance, it makes sense. Jason offers a breakdown of the split squat position, covering mechanics, key objectives, and an understanding of grips, without going into any guard passing.
Part 2 – Passing Directions
As we get to the second part of the instructional, Jason begins providing passing context to the position he covered earlier. He starts off by outlining the main pathways of passing, using the over back principle from the first volume to tie them to the split squat.
Highly useful chapters in this section of the Modern Split Squat Passing Jason Rau DVD are the ones that provide information on how to deal with different kinds of frames, as you use the position to land in different pin positions past the bottom person’s legs.
Part 3 – Passing the RDLR
The next couple of volumes in the Modern Split Squat Passing Jason Rau DVD go over common guards you can destroy with this passing system, blending together the static potential of the position to resist sweeps and submissions and the different passing directions it opens up.
Against the Reverse De la Riva guard, zRau presents three different options, with the one leading to North-South the best according to me. He also covers stacking options and provides a bunch of different angles to attack.
Part 4 – Split Squat Passing the Butterfly Guard
One of the longer parts of his Modern Split Squat Passing Jason Rau DVD, this one goes over ways to kill the dreaded butterfly guard, and how to put them to use. Lots of smash passing features here, from the split squat launching pad, demonstrated as knee cuts, back steps, and back attacks.
In a stroke of brilliance, Rau uses the false reap as a means to create passing opportunities rather than dive in for the legs, creating a complementary launching pad that allows for stacks, split squat position recoveries, and back exposure.
Part 5 – Setting up Split Squat Passing
The final part of the Modern Split Squat Passing Jason Rau DVD addresses how to get to the position in the first place, following the now-standard template of showing entries last. In another short volume, Rau shares the essentials of side-to-side passing, as well as safely stepping inside the legs of differently seated opponents.
Passing Priorities
The split squat stance introduces the most important aspect of guard passing to your top game – stability. Whenever you’re on someone’s guard, you have to accept that you’re on defense. Guard players have you exactly where they want you, and you can’t just start passing the guard of somebody who knows what they’re doing.
Figuring out a position where the bottom person can’t sweep or submit you, means you’ve effectively killed their guard, and you can now take your time dismantling and passing it. The problem is that people usually try to pass guards without thinking about this first and end up on the ground.
Using a split squat stance is one of several different ways that you can establish a stable position which helps you reinforce posture and enables you to withstand all submission attacks. Without it, you’re just hoping for the best, or you’re jsut a leg locker. Picking up the Modern Split Squat Passing Jason Rau DVD will help you rectify this in a very short period of time.
FULL DOWNLOAD: MODERN SPLIT SQUAT PASSING JASON RAU DVD
Kill the Guard!
You have to understand that you can’t pass the guard – it is designed to provide the bottom person with attacks, not make the passer’s task easy. Instructionals such as the Modern Split Squat Passing Jason Rau DVD target the crucial moments that come before passes, during which you have to kill and deconstruct the guard. Only when there are no dangers left, you can find your way past the legs and enjoy pins and submissions.
2024 BJJ Trendsetters: Rumble Passing Dima Murovanni DVD Review
Tripod Passing Jozef Chen DVD Review: Beating Inside Position
All BJJ Guard Passing DVD and Digital Instructionals GI & No-Gi
