8 BJJ solo drills to improve your guard

8 BJJ solo drills to improve your guard

When you don’t have a partner and you want to train and improve your game solo drills are the way to do it

These are some of my favorite drills to do when I am at the gym with some downtime. Rather than just sitting around I can improve on some basic skills.

No Time To Train BJJ? Here Is How To Make Time For Grappling

https://bjj-world.com/7-critical-drills-improve-guard-game/

 

FREE Gordon Ryan Instructional
Wiltse Free Instructional
Previous articleBJJ Solo Drills by Marine Corps Instructor
Next articleHip Clamp Leg Drag Countering Ashi Garami Escape Attempt