Over Under is very hard to defend when passer knows how to do it. Here is a nice over under pass counter to upgrade your Jiu Jitsu. Don’t use this as a defense because there are other defense options. Use this as a counter and remember detail with hand.
Review: Cross My Heart And Hope To Ashi DVD By Kade...
Even though the Ashi Garmi was introduced to the sport fairly recently it has already gone through several major 'renovations'. Lachlan Giles was the...