Very Interesting podcast with John Kavanagh and George Lockhart, Conor Mcgregor Nutritionist.
George Lockhart Nutrition & Weight Management System DVD/EBook
Conor McGregor’s Nutritionist George Lockhart on Joe Rogan Podcast
REVIEW: Adam Wardzinski DVD – Butterfly Guard Re-Discovered
There's a classic guard out there that is a staple of BJJ open guard. It is the butterfly guard, a simple effective and timeless...
