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BJJ World
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Rickson Gracie Black Belt Shows “Chill Out” Side Control (Scarf Hold)
How to Escape a Triangle Choke: Two Effective Approaches
How to Master the Russian Tie for Brazilian Jiu-Jitsu
How to Hip Toss Like a Pro: A Step-by-Step Guide For…
Health
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The Fighter Diet: What BJJ/MMA Fighters Eat to Lose Weight Quickly…
Cauliflower Ear in BJJ: How to Avoid, Drain and Heal It
Mat Burn In BJJ: What It Is, How To Prevent It,…
Kettlebell Shoulder Workout & How it Prevents Injuries in BJJ
Contact
Techniques
Rickson Gracie Black Belt Shows “Chill Out” Side Control (Scarf Hold)
BJJ World
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April 18, 2024
How to Escape a Triangle Choke: Two Effective Approaches
BJJ World
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June 7, 2023
How to Master the Russian Tie for Brazilian Jiu-Jitsu
BJJ World
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June 5, 2023
How to Hip Toss Like a Pro: A Step-by-Step Guide For Grapplers
How to Make the Single Leg Takedown Work For BJJ, MMA and Wrestling Athletes
The Caio Terra Ankle Lock: De La Riva Guard Game Changer
Leg Locks 101: A Guide to Positions, Submissions, Dangers, And Rules
Jiu-Jitsu For Law Enforcement To Keep Our Officers Safe
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BJJ Scarf Hold aka Kesa Gatame Submission Essentials For Grapplers
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Easy Omoplata Sweep Submission Follow-Ups
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BJJ Back Escapes And Counters That Can’t Fail
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The 4 Corner Front Headlock Takedown System
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Revisiting The Inverted North-South Position
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Jiu-Jitsu Submission Hacks: Slow Chokes
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This Is The Most Powerful Takedown Combo in BJJ
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Submissions From Guard: The Holy Trinity
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Advanced Brazilian Jiu-Jitsu Techniques: The Berimbolo
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