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BJJ Cross Training: Benefits Of Rock Climbing For Grapplers
Ognen Dzabirski
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March 19, 2019
Running For BJJ – Pros And Cons Of Roadwork Conditioning
A Common Jiu-Jitsu Injury Fix: The Tennis Elbow
BJJ Knee Injuries: Recovering From An LCL Tear
The Litvinov Grappling Workout – Are You Strong Enough?
BJJ Injury Prevention Manual – How To Break The Cycle
Ognen Dzabirski
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October 21, 2018
The Fastest BJJ Conditioning System – Hurricane Training
Ognen Dzabirski
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October 21, 2018
Strength And Conditioning For BJJ – What Is Best For You?
Ognen Dzabirski
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October 21, 2018
Medicine Ball Workout For Jiu-Jitsu To Get You Lean
Ognen Dzabirski
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October 19, 2018
George Lockhart Diet Tips For Grapplers And MMA Fighters
BJJ World
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October 15, 2018
A George Lockhart Meal Plan For Brazilian Jiu-Jitsu
BJJ World
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October 15, 2018
Bjj Weight Classes, Weight Cuts And Weigh Ins – The Truth
Ognen Dzabirski
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October 13, 2018
Gordon Ryan DVD/DIGITAL/EBOOK – Getting SWOLE As A Grappler
Ognen Dzabirski
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October 10, 2018
Jiu-Jitsu Strength Methods – Powerlifting For BJJ
Ognen Dzabirski
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October 3, 2018
The Only Jiu-Jitsu Kettlebell Exercise That You Need!
Ognen Dzabirski
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September 22, 2018
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