“Power Ride Pinning” Craig Jones Jiu-Jitsu DVD Instructional REVIEW

Here’s something you’ve never seen before! A Craig Jones Jiu-Jitsu DVD! Oh wait… that’s right, you’ve seen a bunch of them. perhaps even more than any other black belt out there. So why is this one different? I will do my best to do “Power Ride: A New Philosophy On Pinning” justice and tell you exactly what everyone’s favorite Aussie grappler has to teach this time.

Craig Jones pins instructional cover
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Overview

Since founding B-Team Jiu-Jitsu, Craig has been extremely active, competing, promoting the team, and putting together instructional. One thing that is very noticeable in terms of every B-tam member’s name is their wrestling. And I am not just talking about takedowns here.

This particular Craig Jones Jiu-Jitsu instructional focuses on pinning opponents by utilizing a wrestling classic – riding. I’ll explain the concept of riding further in the article, but it is a skill sorely missed by modern BJJ grapplers and one that the B-team and New Wave Jiu-Jitsu are leaning heavily towards.

In 6 volumes Craig covers leg and body rides of different varieties. The goal is to use them in order to pin opponents and eventually gain maximal control over them which will lead into submissions. SInce rides don’t just happen out of the blue, Jones also covers entries in his Power Ride pinning system.

Instructor Background

It s Craig Jones. I can leave it there and everyone will know everything they need in terms of the instructor behind the “Powe Ride: A New Philosophy On Pinning” instructional.

Still, let me repeat a few major things about Craig Jones:

  • He was born in Australia and currently lives in Austin Texas.
  • Craig is a black belt under Lachaln Giles, promoted in 2016.
  • He is predominantly a No-Gi grappler, who has won silver in the last ADCC, is he 205 and 185 Polaris champion, and has some outstanding performances in sub-only tournaments like EBI, Kasai, and SUG.
  • Craig was a part of the Danaher Death Squad and put together his own B-team Jiu-JItsu after the DDS broke apart.
  • Founder of Mexican Karate.
  • There are currently no less than 13 Craig Jones Jiu-Jitsu DVD instructional available, with more undoubtedly on their way.
  • Wears signature leopard-themed uncomfortably short shorts.

Subject

As promised, I’ll try and explain more about the concepts of rides, which is something BJJ people do not know about. At all. And that is a real shame. Rides are a staple of wrestling and include a series of different ways to attach yourself to an opponent and force them to move, while at the same time not having to actively follow them as they do, but rather hitch a ride on a certain body apart of theirs, so you still end up in a better (mostly top) position than them.

In other words, rides are ways wrestlers use to break down defensive positions like the turtle or the referee’s position and get a match-winning pin – press both of the opponent’s shoulder blades on the mats. This is easy to do when you have your body strategically attached to one of their leg or torso.

In the six-part “Power Ride Pinning” DVD, Craig talks about how you can control and submit people in BJJ by using these age-old wrestling tactics which are not at all difficult to master.

Complexity 

This is a No-Gi instructional that involves wrestling techniques and BJJ positions. In the case of both, no real deep prior knowledge is required. Craig Jones is a good coach that knows how to break things down. in this case, he does so perfectly when attempting to teach BJJ grapplers how to get better at pinning by using underestimated wrestling techniques.

Given the general lack of knowledge about wrestling (outside of takedowns and headlock) in BJJ, even most black belts are going to be white belts on the subject of rides. In other words, this Craig Jones Jiu-Jitsu instructional will make anyone a better grappler. Guaranteed.

Technical Details 

This instructional is available as a hard copy DVD or as a digital download. In both situations,  it consists of six volumes of HD video and sound quality material, very carefully organized in a progressive learning system.

The full running length of the ‘Power Ride: A New Philosophy On Pinning” DVD is around 240 minutes (~4 hours). The first couple of introductory volumes is the shortest (each at around 30 minutes. Parts three through five last just over 400 minutes each, with the sixth one lasting over an hour.

Craig is a native English speaker and an eloquent one at that. While he does speak with an Australian accent it is not overwhelming and it is very easy to follow his thought process.

Detailed Analysis

DVD #1

After a short intro, Craig starts to explore the traditional scoring system of BJJ and exposes one key fact – points do not equal control. On that note, control is much better defined in terms of other grappling martial arts, especially in wrestling.

In order to understand how the control works, one first needs to figure out movement. How movement is created, where the power comes from, and the standard operating procedure of BJJ grapplers are all things Jones dwells on in the first portion of his “Power Ride” instructional.

DVD #2

While part one of this Craig Jones JIu-Jitsu DVD is about theory, part two is where he puts it to practice. This volume covers leg rides, which in turn, provide you with leg control. It is different from AShi Grami or other types of leg control (like takedowns) that you might know so far.

Leg rides involve using your legs to entangle the opponent’s leg(s) and prevent them from moving or following them when they move in a direction you actually want them to go towards.

The volume covers some classic wrestling rides like the Turk and the Shelf, as well as some interesting takes on the rear mount.

DVD #3

In part three of the “Power Ride” DVD, Craig JOnesexplores upper body controls that often lead to successful pinning.

Once again, there is a lot of classic wrestling stuff in here that BJJ people do not use (for reasons beyond my understanding).  Things like claw rides, cross face control, Nelson variations, etc are all a staple for wrestlers. Quite often, they are also the reason why wrestlers outperform BJJ athletes on the mats.

There’s more rear mount work here, wrestling-style (as opposed to classical BJJ back control).

The star of this volume is of course the Dagestani handcuff. You’ll recognize it easily when you see it.

DVD #4

Can Craig Jones e the one to solve the biggest defensive puzzle of modern BJJ – the turtle position? Well if anything can be used to beat the old wrestling-inspired defense,  it has to be wrestling-inspired offense, right?

In volume number four, Craig Jones looks at diagonal rides, crab hooks, spiral rides, and other simple ways of breaking down a heavily turtled-up opponent. He throws in some cradles and underclaws in there as well, to create a loop you can keep an opponent in endlessly.

OF course, Craig offers a way to piece everything together at this point before moving on to bridge the gap between wrestling for wrestling and wrestling for BJJ.

DVD #5

How do you combine all the wrestling stuff Craig Jones demonstrated in previous volumes so that they improve pinning success in BJJ? This is the volume that brings everything together.

\IN the first chapters, Craig goes over side control, mount, knee on belly, and back control entries. he utilizes all of the things demonstrated earlier in the “Power Ride” instructional, tying them to the most important (and point scoring) positions in Jiu-Jitsu.

The second portion of the fifth volume looks into some passing and top control positions that are not point scoring but do provide lots of control. Leg drags, dope mount, smash passing, and everyone’s favorite new toy – the body lock.

DVD #6

Wrapping up what turns out to be one of the best Craig Jones Jiu-JItsu instructionals ever is a volume that covers submissions. it wouldn’t be a Craig Jones DVD if it did not have a bunch of crazy subs in it, would it?

This is where you’ll learn how to execute many of the submissions you’re already doing. From arm triangles to Darces and rear naked chokes, Craig goes over BJJ submission while offering wrestling-based pining control that improves their finishing rate. Plus, he throws in some catch wrestling surprises like the Half Nelson finish and the Cow Catcher, finely mixing things up.

How We Grade The “Power Ride: A New Philosophy On Pinning” Craig Jones Jiu-Jitsu Instructional

Considering the “Power Ride: A New Philosophy On Pining” instructional DVD’s technical aspects and quality of content, we come to an overall score for this instructional that I’ll deliberate in short below. 

Technical Quality: 10/10

 NO mistakes here, as once again BJJ fanatics prove why they are the gold standard when it comes to BJJ and/or wrestling DVD instructionals. 

Quality of Content: 10/10

This is as complete an instructional, as a grappler can hope for. Perfect length, a very underrated subject brought to light, connecting different grappling martial arts and all of it done by one of the world’s best grapplers (both competitive and teaching-wise). This instructional is a great fit for grapplers of all ages and levels, including those that only grapple with a Gi on. 

Overall: 10/10

 Just what the doctor ordered. I am rarely impressed by a BJJ DVD nowadays, but this one certainly did the trick. Has to be my personal favorite Craig Jones Jiu-Jitsu DVD today. 

Wrap Up

Why would you ignore 50 % of the human body? IF that famous quote made sense to you then why would you ignore thousands of years of grappling knowledge simply because the prefix BJJ is not in front of it? Wrestling offers exactly that, and now that Craig Jones did all the hard work funneling it into one instructional, there are no excuses not to, and get this one for yourself or your favorite grappler. 

Craig Jones pins instructional cover
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Ethan Crelinsten: Leg Lock Counters BJJ DVD Review

Ethan Crelisten leg lock counters review

Here is an interesting BJJ instructional by one of the now-defunct DDS squad black belts that is not one of the Ryan brothers or Gary Tonon. This time, Ethan Crelinsten is the one sharing leg lock knowledge, and he does so in the opposite direction of what we are used to seeing from the Danaher bunch – he teaches leg lock counters in his first BJJ DVD instructional so far. 

Ethan Crelisten leg lock counters
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Overview

The leg lock game has reached new heights in the past decade. From the obscure and demonized moves they were until the 2010s, leg locks are now a staple in any gym’s curriculum. That evolution, though, means that most people now know how to attack with some of the most common lower limb submissions from the infamous Ashi Garami positions. Not only that, but people are also getting good at defense. AS the threat of leg locks rises, Ethan Crelinstein steps in to offer a different kind of leg lock defense – direct leg lock counters. 

The 4-part Jiu-Jitsu instructional addresses the most common leg lock attacks and offers ways to counter them. Counters include both positional counters, that will land you in a better controlling position, as well as direct leg locking counters.

As you might expect from a DDS member, this is a No-GI instructional.

Instructor Background

Ethan Crelinsten is a John Danaher black belt that came up splitting his time between the NYC blue basement of Renzo Gracie’s BJJ Academy and Firas Zahabi’s TriStar gym in Montreal. He started off as one of the junior members of the Danaher Death Squad, eventually going on a run of big victories himself, most notably at the ADCC North America Trials in 2017 and 2018. 

Crelinsten was born in Montreal, Canada in 1994. He took up MMA training at the age of 19, having no previous experience with sports whatsoever. Since TriStar is the spot to train in Montreal, he quickly ended up blooming under the tutelage of fellow Danaher black belt Firas Zahabi. Crelinsten quickly shifted his focus to Jiu-Jitsu. Connecting with the mother-gym in NYC was only a question of time, and Ethan ended up training with the DDS regularly as a purple belt.

In his short and fruitful career so far, Crelinsten has two ADCC Trials wins, as well as notable wins in submission-only super fights against big-name opponents. Most of those came before his promotion to black belt. Ethan got his black belt along with Nicky Ryan in 2020.

After the Danaher Death Squad disbanded, he went over to form B-team Jiu-Jitsu with Craig Jones, Nicky Rod, and a few other standout grapplers.

Subject

There is no real surprise that a former DDS member, now a member of the B-team has a leg lock instructional. However, the specific aspect of leg locking that Etha Crelinsten covers in this BJJ DVD instructional is highly interesting. Instead of trying to demonstrate attacks, or straight out defense, he chose to focus on leg lock counters. 

Throughout the 4 volumes of the instructional, Crelinsten demonstrates how to get the back, or pass guard when a bottom person is attacking you with leg locks. He also shares sneaky and extremely effective leg lock counters to leg loc attacks, meaning you’ll get a leg lock submission off your own using the opponent’s set up to enter into Ashi Garami.

A very interesting thing he does in this instructional is that he offers his concepts and principles in terms of countering leg locks in the final volume as opposed to the first (as most others do).

Complexity

This DVD instructional will help you deal with leg locks in a more efficient and advanced fashion. However, it requires a least fundamental understanding of some of the most effective submissions and positions. 

In modern Jiu-Jitsu, this does not exclude people in terms of belts, given that some white belts out there are much more experienced in leg locks than some of the old-school black belts. That said, the DVD is not for those without any leg lock experience, regardless of belt level.

The reason for that is if you do not understand leg locks, you’ll most likely try to use the leg lock counters Ethan teaches in a way that won’t work and will only get you in more trouble.

If you are a leg locker, though, this DVD will open up a whole new dimension of options, particularly when grappling fellow lower limb fanatics.

Technical Details

A BJJ Fanatics production delivering the usual high-quality video and audio aspects of the DVD. The instructional is available in DVD format, as well as a digital download. 

The material is organized in 4 volumes. The first two volumes last around an hour, while the third volume caps off at the 50-minute mark. All of these are filled with leg lock counters techniques and are divided into chapters. The last volume lasts around 20 minutes and focuses on the concepts and principles that Ethan Crelinsten uses to set up his leg lock counters.

That brings the total running time of this instructional just over 3 hours.

Detailed Analysis

DVD #1

In the opening volume, Crelinsten starts off offering a series of slick back takes when an opponent is attempting to hunt for leg locks. He begins by addressing the 50/50 a.k.a. the modern bane of leg locking positions. He offers both top and bottom 50/50 entries to the back mount.

Ethan then moves on to explore how to deal with the outside Ashi, reaping, and even double trouble situations.

Some of the most innovative aspects of Crelinsten’s counter leg lock game are in the final few chapters of this volume. In them, he shares ways to get the back off of elevation and inversion attacks which are pretty much a big part of every leg locker’s game.

DVD #2

Part two of “Leg Lock Counters” looks into guard passing as the final result of countering lower limb attacks. Ther is a different multi-chapter section for techniques in terms of dealing with 4 of the most common Ashi Garami positions from the top.

The first section covers straight Ashi Garami. There are two chapters, the Ashi smash and high step vs. Ashi to easily get you past a straight Ashi. As it is essentially the same as the Single Leg X-Guard, you get double the value of these passing counters.

The outside Ashi is next up for passing counters. Again, Ethan Crelinsten starts with a smashing pass, before exploring a double underpass. He also uses a wrestling leg ride called the Turk to beat the outside Ashi (my personal favorite).

The largest part of the techniques in this volume addresses the Cross Ashi Garami (Hoenyhole). After Ethan’s favorite smash pass, the options spread to include countering leg pummels, rolling knee folds, and kick overs. In addition, Crelinsten turns to wrestling again, this time using the crab ride to deal with the Cross Ashi and pass. A couple of slick movement-based passes round this section up.

Finally, it is back to the 50/50, looking to expand on the top position counters already touched upon in the first volume. Apart from the straightforward stack pass, both other passes include a direct leg lock submission opportunity for the top person.

DVD #3

Part three is exactly what makes leg lockers water at the mouth (and maybe other places). Once again there are sections covering straight, outside, cross Ashi, and 50/50 positions.

The counters include transitioning into Ashi variations yourself, killing the original attacker’s options by doing so, and opening up a host of leg lock finishes to ap them out. Some of the moves you’ll see here include the infamous backside 50/50, reverse figure four finishes, hip flops, and a bunch of other sneaky counter leg lock submissions.

DVD #4

I am still curious as to why Ethan left his conceptual approach and the way he thinks about leg lock counters for the very end. That said, this volume does contain some extremely important information for anyone that likes to dabble with leg locks.

The concepts Ethan Crelinsten talks about are the relation of the hip and knee in an Ashi Garami. He explores this crucial battle from both an offensive, defensive and counter-attacking perspective.

Another cool concept he offers is keeping the feet together to prevent people from ever gaining a deep control of one of your legs. He also talks about dividing the opponent’s attention and resources and folding them in order to strip Ashi Garami positions away easily.

How We Grade The “Leg Lock Counters” Ethan Crelinsten Instructional

Considering this Ethan Crelinsten BJJ instructional’s technical aspects and quality of content, we come to an overall score for this instructional that I’ll deliberate in short below.

Technical Quality: 10/10

As previously mentioned, every technical aspect of this DVD is bang on point, from audiovisual quality to multi-angle camerawork and the way Ethan explains the material.

Quality of Content: 9/10

Content-wise, this is a gold mine. The length of the instructional is also in the perfect 3-5 hour sweet spot for a BJJ DVD. As usual, everything shown in a No-Gi instructional is very easily transferable to Gi Jiu-Jitsu, and this instructional is no exception. 

The only drawback of this particular DVD is that you absolutely need previous leg lock knowledge in order to get the most out of it. In fact, the more you already know about leg locks, the more useful this instructional is going to be for you.

Overall: 9/10

 A solid 9 out of 10 for Ethan Crelinten’s first instructional. I advise everyone to give this one a try, as, at one point or another, everybody will have to expect that leg locks are here to stay. 

Wrap Up

I have always loved the concept of countering from bad positions instead of only defending and escaping. In the context of leg locks, this is pretty much readily available, given the proximity to Ashi Garami for both players. In “Leg Lock Counters” Ethan Crelinsten precisely outlines how you can counter the modern leg lock game not just by more leg locks, but also by passing or aiming to obtain back control.

Ethan Crelisten leg lock counters
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REVIEW: “The Rody Lock” Guard Passing Nicky Rod BJJ Instructional

Nicky Rod Body Lock

Nicky Rod. Even if this is all I write, you’re probably going to want to go and get this DVD immediately. Such is Nicky Rodriguez’s reputation, and every bit of it is more than well-deserved. HE is a true grappling phenom, one that gives his teammates the likes of Craig Jones and Ethan Crelinsten huge headaches on a daily basis. Imagine what he does to his opponents. Well, now he shares a bit of his signature body lock guard passing system he proudly calls “The Rody Lock”.

Click for Techniques List & More Info

Overview

This is not just another body lock instructional trying to outdo Gordon Ryan’s famous one. This one might actually be the better option, given Nicky’s wrestling background. It is a blend of Jiu-Jitsu and wrestling body lock techniques, all focused on helping you pin people down while you pass their legs. 

The instructional has 6 parts, and instead of offering a dozen different body lock variations that stem into even more different guard passes, it is more of a study of the most basic way you can use the body lock guard pass.

Nicky Rod starts with concepts, moves into ways to get to the body lock, explores grips and how to force half guard, and solidifies the passing position before beating the legs. He also covers solutions to common problems well as a couple of really cool and funny stories.

The “Rody Lock” instructional is No-Gi, which makes it useful for everything, from Gi BJJ to MMA.

Instructor Background

Nicky Rodriguez is a purple belt under Jay Regalbuto and one of the most athletically gifted professional grapplers in the world. The 25-year-old beat the who is who of world-class black belts with decades of experience at the 2019 ADCC, and did it as a blue belt!

Nicky started training in wrestling at the age of 12 and had a fair amount of success on the mats at the collegiate level (a record of 34-7). He decided to drop wrestling while pursuing a full-time modeling career. In doing so, he chose Jiu-Jitsu to stay active but ended up so drawn by the sport that he found his career path in it.

Rodriguez began raining under Jay Regalbuto at South Jersey BJJ. HE started competing just three weeks into his training and remained undefeated at a professional level for the next two months.

After a private lesson with Gordon Ryan in 2018, Nicky Rod got introduced to the Danaher Death Squad, which he became a full member of in 2019. After the DDS break up, Rodriguez went on to Craig Jones’ B-Team.

Subject

Passing the guard is a subject that is constantly in everyone’s focus, simply because you can’t train BJJ without knowing how to pass. As guards change and develop, so do guard passes. Recently looking into wrestling has become the thing to do for both defensive and offensive Jiu-Jitsu. Body locks are an integral part of wrestling, which is clearly visible in the “Rody Lock” instructional, in which Rodriguez blends wrestling philosophies perfectly with BJJ tactics.

Body lock passing si new to BJJ, hence its immediate effectiveness against most forms of guards. many consider it to be  No-Gi only tool, which I strongly disagree with. The Body lock is a very powerful weapon that you can use not just to pass a guard, but also to pin an opponent to the ground, both before and after you deal with their legs.

Complexity

The “Rody Lock” contains great information on body lock passing but it is not really intended for everyone. As an amazing competitor as Rodriguez is, he still lacks in the teaching department. 

While everyone will find details in this instructional I’d say that it is best suited for people between blue and brown belt. The way Nicky Rod presents the material is organized but lacks cohesion. He shares stuff similar to how wrestlers do, going into detail about the position, but not really connecting the big picture dots.

As such, this is too complex for beginners (apart from those with prior wrestling knowledge) but will lack substance for black belts, especially those that have seen Gordon Ryan’s body lock passing DVD

Technical Details

 A BJJ Fanatics production. The quality of the video and audio is in HD. You can acquire the “Rody Lock” DVD in hard copy, or in the form of a digital download. 

The instructional contains 6 volumes. Different volumes have different lengths, ranging from 20 minutes to an hour and a half. The entire length of this No-Gi instructional is around 5 and a half hours.

Detailed Analysis

DVD #1

Kicking things off, Nicky talks about the main concepts and foundations of body lock passing. The grips are first up, with Nicky Rod explaining how and shy you should aim to grip and how to transition between different grip configurations.

HE also talks about how to position the head, which I halve always found to be the one main weakness of body lock passing.  He also talks about how to kill the opponent’s legs and how to time going forward so that every movement you do helps you gain ground.

DVD #2

Part two of the “Rody Lock” is all about getting to the body lock configuration. Building on the explanations of what your main goals and principles are (from part 1), Rodriguez covers four different scenarios to launch the body lock from. Those are against a seated and supine opponent when standing, and against a seated and supine opponent when kneeling.

Each category involves methods of acquiring the body lock specific to it. Examples are chest pushing, shin to shin, lateral knee push, knee slice, etc.

Rodriguez calls this phase 1 of passing via his body lock system.

DVD #3

Halfway into the DVD Nicky Rod explores how the 2-on-1 grip can help you force half guard from the Rody lock position. In what he calls phase 2, he covers ways to counter butterfly hooks, knee swivels, and crossed ankles.

Nicky also shows how to use the sprawl to open the legs and force half guard without getting yourself into trouble.

DVD #4

this brings us to part four of the instructional where Rodriguez shares phase 3 of his passing system: beating the legs.

Once again, he keeps going based on the previous volume, so he uses the 2-on-1 and a half guard to demonstrate the best ways (according to him) to get past the opponent’s legs.

A basic idea of the direction in which he moves from the 2-on-1 is to elbow pry or holds a tight waist in order to step over the knee line, sprawling as needed.

From the half guard, the head and arm, knee slice and brutal crossface tight waist caught my eye somewhat.

DVD #5

Phase four is all about making sure you don’t give away the position you worked so hard to earn by passing. This volume covers top pinning positions you are familiar with.

As expected, side control features first, followed closely by mount. Nicky Rod also covers scenarios in which opponents try to turn both into and away from you. Something i liked was his take on playing from the 3/4 position, covering options on both the near and far hip.

DVD #6

In the final part of the Rody Locks instructional, Nicky shares some FAQss. he covers common issues like frames, overhead sweeps, underhooks, and the threat of butterfly guard. He offers his take on how to solve all these issues easily. 

Finally, he shares a couple of crazy stories, that for me, were the best part of this entire BJJ DVD instructional.

How We Grade The “Rody Lock” Nicky Rod BJJ DVD Instructional

Considering this Rody Lock instructional DVD’s technical aspects and quality of content, we come to an overall score for this instructional that I’ll deliberate in short below. 

Technical Quality: 10/10

I like the way the instructional is organized (into the different phases of passing). In terms of the audiovisual technicalities, the DVD is up to the industry standards set by BJJ fanatics. It is also not too short or long, with the total time topping off somewhere around the five and half hours mark.

Quality of Content: 7/10

I’d say it is a high grade, all things considered. Once again, I like that every volume covers a distinct phase of the body lock pass. I am still not sold on it. Moreover, Nicky’s approach, despite the organization in phases is still very technical and scenario-based, covering only very specific aspects of passing in an “if-this-than-that” format. 

Similar to most successful competitors out there, the material is based on what works for Nicky Rod, and given his crazy athletic abilities, not everything shown in this instructional is a good fit for most “mortals” out there.

Overall: 7/10

The “Rody Lock” is a good instructional if you like to mess around with the body lock pass. Whether or not Nicky’s approach will work for you, depends on your skill level and athleticism, along with your body shape. if you are similar to Nicky, you’ll most likely do fine. That said if you’re looking for a way to pass the guard, I’d encourage you to look in a different direction. Especially if you araa Gi player. 

Wrap Up

There is always value in a great competitor’s BJJ DVD instructional. However, manage your expectations as most of the best competitors out there are not even close to being as good teachers as they are fighters. If the body lock is your niche, you’ll find useful info in those Nicky Rod instructional. 

Click for Techniques List & More Info

Research shows 48% less injuries to police officers training in Jiu-Jitsu within an “Adopt a Cop” program

Research shows 48% less injuries to police officers training in Jiu-Jitsu within an "Adopt a Cop" program

Police departments across the USA implementing Jiu-Jitsu training through the “Adopt a Cop” program

With the light of attention now focused on police departments following public outcry over police violence, more and more agencies are recognizing that their cops require more training in how to contain and defuse conflicts. Not only for the safety of the general public but also for their own safety.

However, many police chiefs, have stated that training is essential for law enforcement. According to several police officials, cops don’t get nearly enough training. After completing the police academy coursework, it drops considerably and as any reader may assume, it is a perishable skill.

Yesterday, Dray Clark from Morning America spent some time in a Brazilian Jiu-Jitsu gym in lower Manhattan where they have an “Adopt A Cop” program going on.

It’s a Jiu-Jitsu program for police officers who’re on patrol. They’re allowed to learn Brazilian Jiu-Jitsu for free until they’re a blue belt. What’s happening right now is that more and more police departments are implementing Brazilian Jiu-Jitsu into their police department training because research shows that it lessens the number of injuries when police officers are involved with the suspects who are combative.

The average police officer can go the entire career without firing a single shot, but they will all have to use their hands often. Sometimes as a means of direction, and sometimes to get an upper hand.

“We teach them how to use leverage instead of brute force” stated BJJ Black Belt and Instructor Brandon Adames.

He’s a certified black belt with decades of experience.in Brazilian Jiu-Jitsu and Mixed Martial Arts. He instructed dozens of police officers.

“If they feel like they need to go to a situation where they need to go with their hands-on they’ll go there with more confidence, fewer nerves, and less comprehension” Added Adames.

In Georgia, Jiu-Jitsu has become the main de-escalation tactic. in 2020, one year after the department started using Jiu-Jitsu in their training it reported a 48% reduction of police officers’ injuries, 53% reduction in arrestee injuries, and 23% reduction in taser use.

Research on how effective adopt a cop jiu jitsu program is in Georgia

Still, most countries don’t require de-escalation training for Police officers, but the concept has call on with police departments across the country. More departments are interested but don’t have the funding which is why in Georgia the latest leisure has considered funding Jiu-Jitsu for every police department in the state.

Countries using Adopt a cop jiu jitsu training in USA
Countries using Adopt a cop jiu-jitsu training in the USA

Unfortunately, not everyone believes in the concept. NAACP and a Georgia Based human rights organization both see it as another tactic for officers to act like warriors eager to test out their new moves on suspects, while others say that evidence is overwhelming.

“Jiu-Jitsu belongs to law enforcement. Less violence, less injuries, means better policing” – stated Dray Clark

Right now there are many researchers looking out to check if Jiu-Jitsu is a real deal.

Check out the video below:

UFC 274 Results: Charles Oliveira Chokes Justin Gaethje in the First Round

Charles Oliveira Chokes Justing Gathje at UFC

What a wonderful performance by Charles Oliveira! Charles Oliveira and Justin Gaethje had put everything they had on the line. In one of the best rounds ever, Oliveira defeated Justin Gaethje at UFC 274 by Rear Naked Choke and celebrated 11 times in a row, giving the American his second defeat in belt fights. Oliveira proved again why he’s the best Jiu-Jitsu practitioner and Jiu-Jitsu black belt in UFC. They both went to the floor in those wondrous minutes, and Oliveira came back from the knockdown again, grabbed the challenger by the neck after a few changes on the ground floor, and chokes with RNC.

But as he did not pass the weigh-in, Charles Oliveira did not become the champion, but the lightweight title will remain vacant. It is easily possible that Oliveira will get a chance to regain his belt in the next fight, clearly if he passes the scales, and now it remains to be seen who will be his next opponent. Maybe even Conor McGregor …

Charlees Oliveira Chokes Justin Gaethje

Esparza ascended the throne again after eight years

One of the worst title fights in UFC history was done by Carla Esparza, who became the new champion, and Rose Namajunas, the favorite who was left without a belt with her zither approach.

Rose Namajunas (11-4), a UFC straw fighter, enters the match after two wins over Weili Zhang and Jessica Andrade, preceded by a defeat again by Jessica Andrade with the famous ‘straw’ at UFC 237 that cost her her belt. Currently, her last title defense was at UFC 268 against Zhang, and she enters the match against Esparza as a bookmaker favorite.

Carla Esparza (18-6) enters the match against Namajunas after an impressive streak of five wins and was last defeated back in 2018 in a match against Tatiana Suarez, where she lost by technical knockout in the third round. Second-ranked Esparza has won four of their last five fights by referee’s decision, but bookmakers still trust Namajunas more in tonight’s clash.

At the beginning of the first round, Rose took the center of the cage, but in the first round, the fight was only around him. The first round to the displeasure of the audience passes without too much action, Esparza moved forward a couple of times but would retreat after a counter-attack by Rose.

In the second round Esparza knocks down Namajunas but only briefly, Rose managed to get up almost immediately. The rest of the round passed practically without action, just like in the first.

Esparza opens the third round of dew directly into the body, she took down Rose in the same way again, but she gets up again. The rest of the round was identical to the previous two with some unsuccessful attempts at demolition by Esparza.

In the fourth round, Esparza knocks Rose down twice and briefly takes his back, but Rose is soon on her feet. At the end of the round, Rose hits the right crochet, but Esparza crashes again and takes the round.

The fifth round again without action, eight seconds before the end of this time Rose knocks down Esparza.

Carla Esparza took the victory with a divided judge’s decision, thus becoming the new champion of the straw category.

Chandler turned off Ferguson with an incredible blow

The long-awaited fight between Michael Chander and Tony Ferguson ended in Chandler’s victory with a great knockout at the very beginning of the second round.

The fight started very dynamically and it was clear that they were both waiting for the right moment to attack. He was first greeted by Chandler, but Ferguson countered superbly with a left-handed direct, after which Chandler was on the floor. He immediately got up and continued, after which Ferguson continued to look for another blow. Still, right in the middle of the round, Chandler surprised him with a perfectly hit demolition and taking the fight to the floor. He worked well from the guards there, but Chandler quickly went through the same and hit several sets with his elbows by the end of the round.

The second round didn’t even make it, and it was all over. Chandler found a front kick to the head, in the style of legendary knockouts Lyot Machido and Anderson Silva, and Ferguson fell asleep at the same time. The fourth defeat in a row and maybe the end of his career.

St. Preux and Shogun put the spectators to sleep

The second fight on the schedule brought a rematch of the fight from 2014, in which Ovince St. Preux defeated Mauricio Shogun Ruu after just over half a minute. In the return match, the winner remained the same, but the fight was not nearly exciting, although it lasted almost 30 times longer.

It’s actually very easy to describe what was going on. The first two rounds were a fight in which the Shogun moved more aggressively, looking for space for attacks, but it can be said that they both scored equally, although without any too strong effect. Without too much content, especially one that would leave a more significant impression, it was hard to judge.

So the last round is very easy to conclude how he got St. Preux. He started hitting the tired Shogun more regularly, but it was still nothing that would lead to the end. But sure to take the round and eventually win. Namely, one judge gave him all three rounds, the other scored 29:28 in favor of the OSP, while one judge thought that two rounds belonged to the Brazilian.

The fight without the favorites was confirmed as such

The UFC 274 event kicked off with Randy Brown with a split decision by the judges over Khaos Williams.

Williams is a fighter who started his UFC career with two wins that took him half a minute, to show something more in his next three appearances. He entered this fight with a total of four wins from five UFC appearances. Brown is a bit more experienced and came in with a UFC ratio of 8-4, but also with four wins in his last five appearances.

Williams has confirmed himself as a fighter who aggressively opens fights and he did the same this time. At the beginning of the somewhat more reserved Brown, he managed to send a kick to the floor in the middle of the round, but he did not finish it so shaken. Still, he made enough to take the round. In the second, Williams is more tired, which Brown uses. He raised the pace, moved and scored well and equalized the situation after two rounds.

Brown continued in the last round, but in the middle of it, Williams took another bad blow and was again a fighter from Jamaica on the floor. He recovered and managed to catch his rhythm by the end of the round and finish it with more punches, but it was hard to guess what the judges would say about the last leg of the fight.

In the end, two judges scored Brown’s aggression and more shots, while only one thought that Khaos managed to steal the round with the blow. Great win for Brown, fifth in the last six fights.

UFC 274 Results

Charles Oliveira def. Justin Gaethje – 1st Round submission (RNC)

Rose Namajunas vs. Carla Esparza (c) – unanimous decision

Michael Chandler def. Tony Ferguson – Knockout, Round 2 (0:17)

Ovince St. Preux def. Mauricio Shogun Rua – split decision of the judges

Randy Brown def. Khaos Williams  split decision of the judges

 

Jocko Willink and Dean Lister’s 5 Most Painful Submissions

Jocko Willink and Dean Lister's 5 Most Painful Submissions

Submissions, usually, aren’t there to hurt, right? They’re meant to be tapped and that’s it. So, once you feel the pain you tap and the pain is gone. But, there are submissions that once they hurt they really hurt bad, and the time it takes you to tap is usually the worst pain you can experience.

The good thing about it is that it stops immediately as your partner let it go unless you tap late or you didn’t tap at all. But, that’s for another topic.

In the video below we can see Jocko Willink and Dean lister shows us techniques that they think hurt the most.

They introduce the calf slicer that turns into a toe hold called “The Hobbler”. With a good amount of pressure and a bit of unnecessary force, you’re sure to lose a training partner for good.

The other techniques they show are Kimuras with the “elbow to the ribs” technique that don’t really do anything special but hurts a lot. There are also Triangle variations with an elbow to your opponent’s temple. There’s a Khabib’s Fukrum Choke, and an Ezekiel choke with some Jocko Willing added pain moments, etc.

While this video is very entertaining and informative using some of these techniques in your gym with your JIu-Jitsu friends won’t really help you gain more friends, and you’re actually losing some. But, maybe, they’re good for competition because in competition anything legal goes. You wanna win, right?

Charles Oliveira will be stripped of his lightweight title after missing weight for UFC 274.

Charles Oliveira will be stripped of his lightweight title after missing weight for UFC 274.

Charles Oliveira weighed in at 155.5 pounds, a half-pound over the lightweight limit. As a result, the championship is now considered vacant, and Saturday’s bout will be Justin Gaethje’s only opportunity to capture it. This would have been Oliveira’s second defense of the title.

Oliveira first came to the scales with five minutes remaining in the weigh-in period, looking startled as the commissioner called out his missed weight. He was given an extra hour to reduce the weight but failed again after returning.

The UFC announced that the removal of Oliveira’s belt will take place “rapidly following the conclusion of the main event headliner.”

155 pounds is the weight for Daaeethje (23-3), who trains in Denver and was a former interim champion. In 2020, he challenged undisputed champion Khabib Nurmagomedov but was unsuccessful. It became Nurmagomedov’s last fight before retiring as it turned out.

At 115 pounds, strawweight champion Rose Namajunas (11-4) and challenger Carla Esparza (18-6) both made weight. This is the rematch of the first strawweight title bout in UFC history, which Esparza won by submission in 2014. Namajunas, 29, has established herself as a two-time UFC champion with a three-fight winning streak.

Fans will be split between two main bouts and three co-main events. Both former champions will likely steal the show: Michael Chandler (22-7) and Tony Ferguson (25-6). They looked fantastic as they made weight, and both are in desperate need of a victory. Last year, after fighting valiantly to a draw with Oliveira, Chandler came close to winning the UFC title before losing a back-and-forth fight in November by unanimous decision.

In addition, former lightweight title challenger Donald Cerrone (36-16) weighed in at 155.5 pounds for a fight against fellow veteran Joe Lauzon (28-15), who hasn’t fought since last year.

The featherweights were not the only ones who missed weight. Norma Dumont also fell short, weighing in at 128 pounds, well below the lightweight limit of 135 pounds. She was fined 30% of her prize money, but her bout with Macy Chiasson is still scheduled to go ahead.

UFC Fighting Championship’s Saturday night event, UFC 274, will be held at Footprint Center in support of the MMA community of Northeastern Nevada. It will air on ESPN+ pay-per-view.

(VIDEO) Arm Breaking Submission That is Really Hard to Watch. Why Would Anyone Do This to Himself?

Arm Breaking Submission That is Really Hard to Watch. Why Would Someone Do This to Himself?

This one is really hard to watch!

In amateur MMA competitions, we rarely see attractive finishes, partly because of slightly more restrictive rules than in professional MMA, and partly certainly because of the poorer experience of most contestants.

However, fighter Jahliel Palmer came to just one such ‘atypical’ ending for an amateur fight at Cage Wars 52. Palmer fought Cole Farascio, for whom this was generally his first MMA appearance, while for Palmer this was his second. At the end of the first round, Farasci found himself in Palmer’s guard, who caught the kimura grip from the lower position and tried to finish it.

Palmer did not loosen his grip but continued the attack, while Farasci refused to tap and his arm simply broke.

Watch the video of this brutal ending below:

Jake Paul vs. Mike Tyson in August?!

Jake Paul vs. Mike Tyson in August?!

Jake Paul is known for carefully choosing his opponents, is he wrong this time?

After taunting Tommy Fury for claiming that he boxed in front of empty stands and that his popularity was not even close enough to even consider him a future opponent, Paul turned to a fight that could surely bring him big profits, and that is the one against the legendary Mike Tyson.

The popular YouTube star has done 5 fights in professional boxing so far, where he is still undefeated, and his opponents were all not easy, at least as far as the name is concerned. Namely, he fought 2 times against former UFC champion Tyron Woodley and former Bellator champion Ben Askren, and both fighters ended in heavy knockouts.

Paul intends to return to the ring in August (August) and has already listed 6 possible opponents for his return. Tommy Fury is among them, but he seems to have fallen into the background now as Paul’s fight against the former world heavyweight champion is increasingly certain.

Mike Tyson and Jake Paul are good friends by the way, and they could be seen partying together in New York during the promotion of the 2020 joint event. Paul believes the fight against the legendary Tyson could bring him an honorable place in boxing history, something similar to what his brother Logan brought an exhibition fight against Floyd Mayweather.

Paul explained to Mirror Fighting that fighting Mike Tyson is imperative for him, and Tyson said after his win against Roy Jones a year and a half ago that it only took him a month to be ready for a new fight. When asked if it would be a problem for him to hit 55-year-old Tyson, Paul said no because he believes Tyson has a lot more advantages than him.

“No, have you seen him? He’s still hitting focusers like a lunatic, he’s still a killer, and his form is amazing. He’ll also have about a 10-15 pound weight advantage. That would be a good fight, he’s a lot more experienced than me.”

Tyson weighed about 100 kg for his exhibition fight against Roy Jones, while Jake Paul weighed 90 kg and a few kilos less in the fight. Age would definitely play a big part in this fight given that strength, freshness, and explosiveness would be on Jake’s side, but the experience is the factor that usually plays the biggest role, so we believe Mike Tyson really has a chance in this potential match.

Mike Tyson Instructional dvd cover
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Jessica Andrade Submits Amanda Lemos With A Beautiful and Never Seen Submission in UFC

Jessica Andrade Submits Amanda Lemos With A Beautiful and Never Seen Submission in UFC
Jessica Andrade, via Jeff Bottari/Zuffa LLC

As if the UFC didn’t want to compete with the competition this weekend and offered an event that stayed in the shadow of some others, especially when it comes to boxing between Tyson Fury and Dillian Whyte. The British heavyweights ended up disappointing with their fight, while the not-so-attractive UFC event offered a few good moves.

Jessica Andrade (23-9-0, 14-7 UFC) defeated Amanda Lemos (11-2-1, 5-2 UFC) by “submission” in the first round. It is a specific victory, more precisely a move. Namely, the former champion of the fly category celebrated with the “arm-triangle” choke, but from a standing position! No such move has ever been seen within the UFC and Andrade has successfully returned to the straw category.

 

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“My coach and I realized earlier that this was a move that could pass and we worked on it. Once I locked him up, I said to myself, ‘OK,’ I’ll stay in that position and finish the match,” Andrade said after the match, explaining how she came up with the idea for the move.

It is the second victory in a row for Jessica Andrade, while a series of five consecutive victories for Amanda Lemos has just ended.

In the title fight of the evening, 26-year-old Peruvian Claudio Puelles successfully crossed the hurdle in the form of veteran Clay Guide. “Kneebar” in the first round, Puelles forced Guido to surrender and thus came to the fifth consecutive celebration. Guida suffered his 22nd defeat in his 59th professional match after a win against Leonardo Santos in December last year.

As many as seven fights ended in the first round, but the opening one was in a somewhat unfortunate way. Dean Barry dominated the fight against Mike Jackson, but during one of the exchanges, there was a stab in Jackson’s eye. The American fighter could not continue and win by disqualifying Dean Barry.

Tyson Pedro returned to fighting after nearly three and a half years of absence, and by knockout in the first round, he stopped Ikea Villanueva.

The bonuses for best performance were won by the aforementioned Jessica Andrade and Claudio Puelles, and an additional $ 50,000 for participating in the best fight of the evening went to Sergey Khandozhko and Dwight Grant. In that fight, Khandozhko celebrated with a technical knockout in the second round.

Read the complete results of the event at the bottom of the text.

UFC Fight Night 205 – results:

The main part of the event:

Jessica Andrade def. Amanda Lemos via submission (standing arm-triangle choking) – R1, 03:13

Claudio Puelles def. Clay Guida via submission (kneebar) – R1, 03:01

Maycee Barber def. Montana De La Rosa via unanimous decision (30-27, 30-27, 30-27)

Charles Jourdain def. Lando Vannata via submission (guillotine) – R1, 02:32

Marc-Andre Barriault def. Jordan Wright via submission (guillotine) – R1, 02:36

Preliminary part of the event:

Sergey Khandozhko def. Dwight Grant via TKO – R2, 04:15

Tyson Pedro def. Ike Villanueva via TKO – R1, 04:55

Qileng Aori def. Cameron Else via TKO – R1, 02:48

Preston Parsons def. Evan Elder via unanimous decision (30-26, 30-27, 30-27)

Philipe Lins def. Marcin Prachnio via unanimous decision (29-28, 29-28, 29-28)

Mike Jackson def. Dean Barry via disqualification (eye sting) – R1, 3:52