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BJJ World
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Rickson Gracie Black Belt Shows “Chill Out” Side Control (Scarf Hold)
How to Escape a Triangle Choke: Two Effective Approaches
How to Master the Russian Tie for Brazilian Jiu-Jitsu
How to Hip Toss Like a Pro: A Step-by-Step Guide For…
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The Fighter Diet: What BJJ/MMA Fighters Eat to Lose Weight Quickly…
Cauliflower Ear in BJJ: How to Avoid, Drain and Heal It
Mat Burn In BJJ: What It Is, How To Prevent It,…
Kettlebell Shoulder Workout & How it Prevents Injuries in BJJ
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Techniques
Rickson Gracie Black Belt Shows “Chill Out” Side Control (Scarf Hold)
BJJ World
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April 18, 2024
How to Escape a Triangle Choke: Two Effective Approaches
BJJ World
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June 7, 2023
How to Master the Russian Tie for Brazilian Jiu-Jitsu
BJJ World
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June 5, 2023
How to Hip Toss Like a Pro: A Step-by-Step Guide For Grapplers
How to Make the Single Leg Takedown Work For BJJ, MMA and Wrestling Athletes
The Caio Terra Ankle Lock: De La Riva Guard Game Changer
Leg Locks 101: A Guide to Positions, Submissions, Dangers, And Rules
Learn The Heel Hook BJJ Escapes Used By The Best
Filip Zanki
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How To Pull Guard Quickly And Safely In Jiu-Jitsu
Filip Zanki
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Guard Pull to Balloon Sweep with 5x BJJ world champion Gezary...
BJJ World
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33 BJJ Solo drills that will improve your game
Filip Zanki
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Why The Kimura Sweep Is The Best BJJ Sweep?
Dino Moskatelo
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The Cross Guard BJJ System – Power In Simplicity
BJJ World
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How To Pass The 50-50 The Guard: the Passing Formula
BJJ World
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Blood vs Air Jiu-Jitsu Chokes: Which Are Better?
BJJ World
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The Mermaid Guard: An Intriguing New Jiu Jitsu Position
BJJ World
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Learn 4 Kimura Submission Defenses And Escapes
BJJ World
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