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BJJ World
Home
NEWS
Articles
BJJ DVD Reviews
DVD Collections
Gear Review
Techniques
All
Back
Counters
Drills
Escapes
Grips
Guard Bottom
Guard Top
Mount
Rolling Sessions
Self Defense
Side Control
Standing
Submissions
sweeps
How to Escape a Triangle Choke: Two Effective Approaches
How to Master the Russian Tie for Brazilian Jiu-Jitsu
How to Hip Toss Like a Pro: A Step-by-Step Guide For…
How to Make the Single Leg Takedown Work For BJJ, MMA…
Health
All
Nutrition
Strength&Conditioning
Yoga For BJJ
The Fighter Diet: What BJJ/MMA Fighters Eat to Lose Weight Quickly…
Cauliflower Ear in BJJ: How to Avoid, Drain and Heal It
Mat Burn In BJJ: What It Is, How To Prevent It,…
Kettlebell Shoulder Workout & How it Prevents Injuries in BJJ
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Health
The Fighter Diet: What BJJ/MMA Fighters Eat to Lose Weight Quickly (and Safely)
BJJ World
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May 15, 2023
Cauliflower Ear in BJJ: How to Avoid, Drain and Heal It
BJJ World
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May 3, 2023
Mat Burn In BJJ: What It Is, How To Prevent It, And How To Treat It
BJJ World
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April 26, 2023
Kettlebell Shoulder Workout & How it Prevents Injuries in BJJ
Maximize Your BJJ Performance: Introducing The 5/3/1 Program
Solutions For A Sore Forearm From BJJ: Best Practices And Stretches
Full-Body Plate Workout Circuits for Jiu-Jitsu Strength and Conditioning
BJJ Breathing Techniques For Rolling And Competition
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Static BJJ Core Training For Better Grappling Performance
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Injury Free BJJ Hands – It Is Not A Myth!
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BJJ Weight Cut Manual: Cutting During A Menstrual Cycle
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How Jiu-Jitsu Knee Pads Can Help Your BJJ
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Kettlebells For Jiu-Jitsu- Are they Worth the Hype?
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Grappling Diet Tips For Getting A Six-Pack
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Are Classic Bodybuilding Exercises For BJJ Worth Your Time?
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7 Exercises For Incredible BJJ Hip Mobility
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The Blueprint For Grappling On A Low Carb Diet
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