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Home Techniques Back Shinya Aoki’s 5 Ways To Escape The Back Mount

Shinya Aoki’s 5 Ways To Escape The Back Mount

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July 15, 2017

Shinya Aoki’s 5 Ways To Escape The Back Mount

Shinya Aoki’s 5 Ways To Escape The Back Mount

John Danaher Closed Guard DVD "Go Further Faster" Review — Use code "FIRST15" for 15 OFF

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Articles
Techniques
- All Back Counters Drills Escapes Grips Guard Bottom Guard Top Mount Rolling Sessions Self Defense Side Control Standing Submissions sweeps
  
  Borderline Insane Side Control Attacks For Adventurous Grapplers
  
  Half Guard Submissions From Top And Bottom
  
  The Arm Trap BJJ Pass To Sneak Past Any Guard
  
  Jiu-Jitsu Takedowns Refresher Course: The Safada Takedown
BJJ DVD Reviews
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Health
- All Nutrition Strength&Conditioning Yoga For BJJ
  
  Anaerobic Training Intervals For Developing BJJ Stamina
  
  Does Jiu-Jitsu Get You In Shape?
  
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  Simple Vegan BJJ Diet Rules For Top Performance
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