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Home Techniques Back Shinya Aoki’s 5 Ways To Escape The Back Mount

Shinya Aoki’s 5 Ways To Escape The Back Mount

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July 15, 2017

Shinya Aoki’s 5 Ways To Escape The Back Mount

Shinya Aoki’s 5 Ways To Escape The Back Mount

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Home
Articles
Techniques
- All Back Counters Drills Escapes Grips Guard Bottom Guard Top Mount Rolling Sessions Self Defense Side Control Standing Submissions sweeps
  
  Helicopter Armbar – The Craziest Armbar Setup In Jiu-Jitsu
  
  BJJ Scissor Sweep Attack And Defense Combinations
  
  Crazy And Unusual BJJ Kneebar Entries And Finishers
  
  Judo Throws For BJJ: Shoulder Throw Variations
BJJ DVD Reviews
Gear Review
Health
- All Nutrition Strength&Conditioning Yoga For BJJ
  
  Clean Eating Rules To Make Any Jiu-Jitsu Diet Plan Work
  
  Yoga Nidra for BJJ: Unusual But Extremely Effective Recovery
  
  Jiu-Jitsu Nutrition: How To Pull Off A Plant-Based Diet
  
  Core Work For BJJ: Be Ready To Resume Training
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