Rafael Mendes: Movement For Better Jiu-Jitsu

Craig Jones - The Triangle Machine New DVD instructional from craig JOnes
NEW DVD by Craig Jones -The Triangle Machine

“ONE THING THAT I FEEL LIKE HAS GIVEN ME THE ABILITY TO BE MORE CREATIVE AND INNOVATIVE WITH MY JIU JITSU IS THE WAY MY BODY IS ABLE TO MOVE FREELY.

THIS ALLOWS ME TO LOOK AT CERTAIN POSITIONS WITH AN OPEN-MIND AND RETHINK HOW TO APPROACH CERTAIN SITUATIONS. MY BROTHER AND I OFTEN WORK ON MOBILITY DRILLS IN THE ACADEMY FROM BOTH THE BOTTOM AND THE TOP TO GIVE OUR STUDENTS THE SAME ABILITY TO APPROACH TECHNIQUES AND SITUATIONS WITH AN OPEN-MIND.” – PROFESSOR RAFAEL MENDES

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