The Fastest Ways To Get An Armbar From Guard

Andrew Wiltse FREE Instructional

Armbars. You either love them or hate them depending on where you are in the exchange. One thing is for sure. You’ll both get a tap with one, and tap to one during your time training Jiu-Jitsu. Needless to say, armbars work from anywhere: guard, mount, side control, turtle, you name it. Moreover, you have plenty to choose from in bent, straight, inverted, etc. armlocks. But what’s the highest percentage, fastest armbar you can get with minimal movement? That would be an armbar from guard. And it comes in several different variations.

The armbar from guard is a classic Brazilian Jiu-Jitsu submission. It is one of the first you learn and one you stick with until the end. However, if you look at the rate of the “standard” armbar from guard, you might notice that they’re nowhere near as impressive as you might think. This is down to the approach we have to the basic guard armbar, as well as the way we learn it. There are just too many steps in which an opponent can counter or escape. So, why not shorten them and go for a quick and easy armbar from guard variation? On that note, why not have several instead of just one quick option? Let’s find some answers.

The Issue WIth Setting Up Armbars From Guard

The armbar from guard is a reliable and easy to learn technique. Well, okay, it may not be that easy, but it does work. That being said, there’s a flaw in the armbar from guard that we know and love to do. Actually, the submission itself is perfect. It is the process of getting to the submission that we approach in a more difficult manner than we should.

Think about a basic closed guard armbar. You start of ina a closed guard and you need to get an opponent’s arm as high as possible across your torso. That right there is a first warning sign for them to pull their arm back. Next, you try and wedge it all in place with grips and a posture break. Second warning sign. Step Three is usually opening your guard and placing your feet on their hips. You then rotate to change the angle and finally, you swing the leg over the head for the final position. Submitting is step number six in this sequence.

Sequences like this, with multiple steps, rarely do seem to work in BJJ. The armbar from the bottom is ultra-effective, but getting there needs to be done in as few steps as possible, preferably one or two. The less time your opponent has to realize what is going on, the better. That’s one way of improving your armbar submission rate. The other is to include armbar variations and finish with minimal movement and only a few steps once again.

Armbar From Guard – Quick Submission Options

First up, let’s see how we can shorten the 5-6 step sequence to a 2-step one. First up, you have to be sure the elbow of the opponent is in front of your thigh. If that is the case, simply grip their sleeve wherever it is. The goal is to keep the arm from retracting. To start the armbar, the first motion is angling your head to the opposite side of the arm you’re attacking. The second step is throwing your legs up, biting down on the opponent’s shoulder. That’s a quick and efficient tap right there, with them being none the wiser.

A real favorite of mine is the quick armbar from the guard using an overhook. This tight armlock works when you manage to overhook one arm. You can get there in whichever manner you find suits you the most. After you overhook, though, go for the collar grip with the overhook arm. That’ll give you an anchor. Finishing requires you to open your guard, angle sideways, and use your knee to press on the opponent’s elbow. Painful, quick, and with no way out.

Short Armbar From GuardA quick armbar from the guard option can also be pulled off when an opponent decides to stand up. The collar and sleeve guard is your best option. A collar grip will keep an opponents’ posture broken as they stand up, so always look for those grips from any bottom guard. Moreover, having these grips opens up one of the fastest armbars ever. As the opponent tries to keep their hips back, you use your foot that’s posted on their hip to lift your body up. That’ll allow you to put your knee over the elbow of the arm you’re controlling. Gravity will do the rest.

Interesting options also include crazier stuff, like double armlocks from the closed guard or variations. Check Eddie Bravo’s new Ultimate Rubber Guard DVD for the Dead Orchard double armbar.

The Marcelo Garcia Inverted Armbar

Marcelo Garcia’s inverted armbar is also one of the quick armbar from guard options you should have up your sleeve. Marcelo was so proficient with it, that he tapped out high-level opponents at will, something nobody has been able to reproduce since.

Inverted Armbar From GuardThe Marcelo Garcia-style inverted armbar starts from the butterfly guard. You can start from just about any guard variation though, including the closed guard. You can start with double triceps grips, or, even better, an over-under. Once you elevate your opponent, and they put weight on their hips, you simply slide your grips up to the arm on the underhook side. A key moment is to try and touch your elbows while crossing your wrists, palms toward you. This will keep the arm in place and give you more pressure. Form here, you’re a hip escape away from finishing one of the tightest armlocks in Brazilian Jiu-JItsu. Or, you get one of the most famous sweeps ever.

Final Words

Quick armbars are effective. They require lots of details, true. However, they take fewer steps to set up, giving them a distinct advantage. Let me put things into a different perspective here – the nature of quick armbars means you open up way more attacks, including the standard armbar, when you try to get on of them. On the other hand, they have such a huge percentage of success, that you won’t need to follow up. Simply put, the less you complicate armbars the more armbar from guard taps you’ll get.

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