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Key Takeaways
- The Bread and Butter Series Bubba Jenkins DVD is a short, fundamentals-first wrestling mini-system focused on defence, tie-ups, and high-percentage transitions rather than “move-of-the-day” flash.
- Best value for No-Gi grapplers and MMA-minded athletes who want reliable ways to survive front headlocks, shut down shots, and win hand-fighting exchanges.
- The structure is clean (3 volumes), but the overall runtime is compact, so you’ll need to rewatch and pressure-test the ideas to get full mileage.
- There’s a clear effort to bridge into grappling (including a front headlock segment framed for BJJ), but it still leans heavily wrestling-first.
- Rating: 7/10
BREAD AND BUTTER SERIES BUBBA JENKINS DVD DOWNLOAD
The Bread and Butter Series Bubba Jenkins DVD is exactly what the name implies: a small set of techniques Jenkins trusts under pressure, aimed at making your stand-up exchanges more repeatable. Instead of promising a sprawling takedown encyclopedia, it narrows in on three practical lanes that decide a lot of real rounds—front headlock defence, shot defence, and cleaning up tie-ups so you can get to your attacks without eating constant snaps, whizzers, and scrambles.
If you’re a Jiu-Jitsu athlete who’s tired of the same pattern—get grabbed, get snapped, panic-shot, end up sprawled on—you’ll recognise why this approach is appealing. The question is whether this particular package is deep enough to justify the time (and the purchase) for your level and ruleset.
After going through it, the answer is: useful, especially for No-Gi and MMA crossover, but it has a few limitations that keep the ceiling at “solid toolset” rather than “complete system.”
A Wrestling Game That Works Under Pressure
“Bread and butter” wrestling isn’t just about the takedown itself—it’s about the battles that happen before the takedown: posture, head position, grips, and the ability to keep moving without giving away clean reactions. In grappling terms, these are the exchanges that decide whether you end up playing guard on your terms… or getting dragged into a front headlock and spending the next minute defending your neck while your opponent circles to your back.
A big theme in the Bread and Butter Series Bubba Jenkins DVD is that defence isn’t passive. Good defence creates offence—by forcing the attacker to overcommit, opening angles, and letting you come out of bad positions into something stable. That matters in No-Gi where collar ties and front headlocks show up constantly, and it matters even more in MMA where giving up posture or exposing your hips can turn a “grappling exchange” into a bad night fast.
The other often-missed part is tie-up hygiene. Plenty of BJJ athletes learn a couple of shots, but they never learn how to clear hands and win inside position consistently enough to hit those shots without crashing into frames and underhooks. When you fix that layer, your entire stand-up improves—even if your “takedown game” stays relatively simple.
Bubba “Bad Man” Jenkins
Bubba Jenkins has a wrestling résumé that actually matches the way he teaches here: competition-tested, pressure-friendly, and built around doing the same things well. He’s an NCAA Division I champion and a Junior World gold medalist in freestyle, which already signals that the “fundamentals” he’s talking about aren’t beginner-level fluff—they’re the repeatable mechanics elite athletes lean on.
Jenkins also comes with a long run in professional MMA across major organisations, which tends to shape how he prioritises reliability: you’ll see a consistent bias toward techniques that keep you safe in scrambles and don’t rely on perfect timing. For grapplers, that’s usually a good thing—especially if you compete, train No-Gi often, or simply want your stand-up to stop feeling like a coin flip.
The Bread and Butter Series Bubba Jenkins DVD Review
The Bread and Butter Series Bubba Jenkins DVD is organised into three short volumes. Each one is tight and theme-driven, and the chapter naming makes it clear what Jenkins is emphasising: recurring defensive series, specific transition patterns, and simple tie-up solutions that funnel into attack options.
Volume 1 – Front Headlock Defence
Volume 1 is built around surviving and escaping one of the most common BJJ-wrestling collision problems: the front headlock. The chapter list signals a series-based approach—multiple answers and variations rather than a single escape you’re supposed to force every time.
You get several named sequences (including variations on the “mixer”), plus specific transitions like a guillotine step-over and a body lock follow-up. The standout for grapplers is the explicit “front headlock for BJJ” segment, which helps anchor the material to how people actually grab heads in No-Gi rounds, not just in a wrestling room.
Volume 2 – Shot Defence Series
Volume 2 is shorter and tighter, focusing on shot defence with a handful of connected responses. The theme is clear: don’t just sprawl and hope—have structured ways to move through the defence and come out somewhere productive.
The chapter names show repeated returns to the same core ideas (for example, the mixer appears again), plus a step-over, roll-through, and a Whizzer roll-through option. If you’re a Jiu-Jitsu athlete who gets stuck in that awkward mid-sprawl limbo—hips back, head down, no clear direction—this volume gives you a framework to move.
The trade-off is depth: because it’s compact, you may need to treat it like a “go-to menu” rather than a fully explained troubleshooting guide.
Volume 3 – Cleaning Tie-Ups
Volume 3 is about hand-fighting and tie-up clarity—how to clear, redirect, and create lanes for attacks without forcing ugly entries. You’ll see straightforward solutions like drags and slide-bys, then branching attack options, and a noticeable focus on Russian tie variations (including what to do when the opponent defends).
There are also more specific control ideas (like wrist trap ) that point to Jenkins’ preference for winning the exchange before you ever commit to a shot. For BJJ athletes, this is the volume that can quietly change your stand-up the most—because if you can reliably clean tie-ups, you’ll spend less time reacting and more time choosing when to engage.
Putting the Theory to Pracice
To get real returns from the Bread and Butter Series Bubba Jenkins DVD, treat it like a small training block, not a one-night watch. The best use-case is picking one lane per week:
- Week 1: Front headlock defence (start from front headlock positions during positional rounds)
- Week 2: Shot defence (start from failed shot / sprawl situations and demand a clean finish to the exchange)
- Week 3: Tie-up cleaning (start standing with collar ties/inside ties and focus only on clearing + re-engaging)
The key is to pair the material with constraints that reflect live grappling: short rounds, repeated resets, and a clear “win condition” (escape the headlock and get to a stable position; defend the shot and get to an angle; clear the tie-up and get to your preferred contact).
That’s also where the wrestling-first feel becomes a positive—because these sequences are meant to function at speed, not just look clean in drilling. One caution: some of the movement-based defences (like cartwheel-style reactions) can be risky if your timing and spatial awareness aren’t there yet.
If you’re not confident, scale the value by focusing on the concepts—head position, hips, angles, and re-attacking—before you commit to the more dynamic options.
GET IT HERE BREAD AND BUTTER SERIES BUBBA JENKINS DVD
Who Is This For?
The Bread and Butter Series Bubba Jenkins DVD is best for:
- No-Gi white belts with mat time through advanced blue belts who need their stand-up to stop being chaotic.
- BJJ competitors who keep getting stuck in front headlocks, snap downs, and sprawls during tournaments.
- MMA-focused grapplers who want reliable defensive structure that doesn’t depend on perfect grips.
- Coaches looking for a small set of teachable stand-up answers they can plug into class without turning the room into a pure wrestling practice.
However, it’s less ideal for:
- Gi-only players who don’t spend much time in No-Gi tie-ups and collar ties.
- People looking for a massive takedown library or a “complete wrestling for BJJ” course.
- Brand-new beginners who still need stance, motion, and basic shot mechanics explained in slow, foundational detail.
Pros & Potential Drawbacks
Pros:
- Clear, theme-driven structure: front headlock defence, shot defence, and tie-up cleaning all connect logically.
- Emphasis on repeatable solutions over highlight-reel techniques.
- Includes explicit grappling relevance with a front headlock segment framed for BJJ.
- Tie-up volume is particularly practical for improving entry quality and reducing “panic wrestling.”
- Compact enough to revisit often—good for athletes who prefer a small menu they can actually remember.
Potential Drawbacks:
- Short runtime: you may want more troubleshooting detail and more scenario coverage per theme.
- Wrestling-first framing means some viewers will need to do the work of translating details into their specific Jiu-Jitsu ruleset and habits.
Stick to Bread and Butter
If you want a quick, usable set of wrestling answers that can immediately improve your No-Gi exchanges, the Bread and Butter Series Bubba Jenkins DVD does its job. The front headlock material is the obvious first stop, the shot defence gives structure to messy sprawls, and the tie-up volume helps fix the “I can’t get to my attacks clean” problem that plagues a lot of BJJ athletes.
