Ro Malabanan is a boxing instructor and BJJ black belt who stopped a man from randomly punching people on the street. His compassion and composure during the incident were remarkable.
Video: BJJ Black Belt In NYC Street Fight
De La Riva Guard: The Best DVD And Digital Courses
The De la Riva guard is a classic in terms of Jiu-Jitsu guards. It is an open guard variation pretty much everyone uses, whether...
