Ryan Hall The Open Elbow – Concepts, Fundamentals, Kimura, Omoplata

John Danaher Triangles
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Open Elbow techniques, concept and fundamentals. It’s all based on very effective concept of open elbows and logic that the further you move your opponent’s elbows away from his body, the weaker his defenses will be.

Understanding how to capitalize on this unique position will quickly increase your ability to get submissions and control to dominate your opponents.

Open Elbow concept can be used from all positions, offensive or defense and is equally effective for Brazilian Jiu-Jitsu, MMA and all pther grappling related sports.