Craig Jones – Z Guard to Heel Hook

Craig Jones - Z Guard to Heel Hook
Free John Danaher Instructional BJJ DVD

This is the free technique from Craig Jones’ new DVD and DIGITAL instructional The Z Guard Encyclopedia.

In this video from Craig Jones, we can see his main entrance from Z Guard to Heel hook. It’s something we can see him doing in almost every match. You can check his NEW DVD —> HERE

FREE Gordon Ryan Instructional
Wiltse Free Instructional
Previous articleYoga For BJJ & Yoga For Rocks DVD by Sebastian Brosche
Next articleMat Therapy – Dealing With Panic Attacks In BJJ