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BJJ World
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Rickson Gracie Black Belt Shows “Chill Out” Side Control (Scarf Hold)
How to Escape a Triangle Choke: Two Effective Approaches
How to Master the Russian Tie for Brazilian Jiu-Jitsu
How to Hip Toss Like a Pro: A Step-by-Step Guide For…
Health
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The Fighter Diet: What BJJ/MMA Fighters Eat to Lose Weight Quickly…
Cauliflower Ear in BJJ: How to Avoid, Drain and Heal It
Mat Burn In BJJ: What It Is, How To Prevent It,…
Kettlebell Shoulder Workout & How it Prevents Injuries in BJJ
Contact
Techniques
Rickson Gracie Black Belt Shows “Chill Out” Side Control (Scarf Hold)
BJJ World
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April 18, 2024
How to Escape a Triangle Choke: Two Effective Approaches
BJJ World
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June 7, 2023
How to Master the Russian Tie for Brazilian Jiu-Jitsu
BJJ World
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June 5, 2023
How to Hip Toss Like a Pro: A Step-by-Step Guide For Grapplers
How to Make the Single Leg Takedown Work For BJJ, MMA and Wrestling Athletes
The Caio Terra Ankle Lock: De La Riva Guard Game Changer
Leg Locks 101: A Guide to Positions, Submissions, Dangers, And Rules
The Dead Orchard Armbar – How and Why is it Effective
BJJ World
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Want To Pull Guard? Master Jiu-Jitsu Takedowns Defense!
Dino Moskatelo
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Advanced Jiu-Jitsu: Strong Foot Lock From The Omoplata
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Is The Ashi Garami BJJ Guard Something Worth Exploring?
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14 Speed BJJ Drill Ideas To Become A Monster Grappler
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Baby Bridge Posture – The Future Of Jiu Jitsu Escapes
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The Standing No-GI Baseball Bat Choke You Need To Learn
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How To Beat The Dreaded Body Triangle Jiu-Jitsu Position
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7 Ways Of Passing Guard That Shouldn’t Work…But Do
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BJJ Spider Guard: How To Become An Apex Predator
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