Dean Lister is a legendary Brazilian Jiu-Jitsu black belt and mixed martial artist. Dean’s accomplishments in martial arts are incredible and include becoming a 3x ADCC champion, king of the Cage middleweight champion, and 4x National Machado Jiu-Jitsu champion. Dean has also fought professionally in the UFC and Pride and is considered a pioneer and innovator in the world of lower body submissions. It was awesome to have Dean on the show and a huge honor for me. Dean is a very humble guy with a wealth of knowledge and experience.
Recently Dean Lister did an Interview on Mat Tricks podcast.
As we can see Lister has his own view on belt requirements in Brazilian JJiu-Jitsuand we can say that we couldn’t agree more.
“I will not give a brown belt to anyone who is a d*ckhead, for instance, they have to have some humility. This is when it gets really important, brown belt, black belt. “
Check out the podcast as it contains a lot of interesting material about Dean Listers Jiu-Jitsu, his real life and some very interesting happenings and facts.
Dean Lister’s Most Lethal Legal Straight Ankle Lock Explained
https://bjj-world.com/triangle-defense-keenan-cornelius-dean-lister/
